Cut the BS and go after that goal!!! #noexcuses

We went to Madison...MADISON y'all! We break down the new structure, kind of. (we really just don't get it) And talk about why competing is important!

This episode is all about our gym. If you're new to The Box, or want to give our gym a try, this episode is for you! If you recurrently a part of our tribe, share this with a friend that you feel could benefit from our community!

Own everything that happens to you and watch your world change! The girls tell us how...

Tessa, Annie, and Mom recap the competition from this past weekend and drop some BIG news!

We are releasing a NEW 6 Week challenge ya'll! (aka bootkamp)

We break down the new opportunity for change and our mission of wanting to impact more lives for the better!

Also, BIG changes happening at the gym people! Listen up so you can be ready to say goodbye...and HELLO!!!!

How much time, energy, and headspace have you wasted on wanting to "lose 5lbs". What would happen of you took that energy and put it towards a real life goal...Something that was more important to you. The girls break it down...

2019 is 50% gone! Do you remember your goals? Are you on track to achieve all that you wanted this year? Let's see if the girls are....

Can you feel the transfer of energy when you are around another human? We can!

Tribe! This podcast is so full of knowledge and truths. Prepare to be inspired and let go of the demons that are holding you back. Stephanie shares her story of overcoming her past and how it catapulted her into the person she wants to be.