Kelly Gores believes pain isn’t something to avoid — it’s often the portal to who we’re meant to become. We dive into the story behind creating her documentary Heal, the spiritual surrender it required, and why so many people stay sick in a system built to manage symptoms, not address root causes. We unpack the difference between recovery and true healing, the power of language in shaping our experience, and how the body holds a deeper intelligence we’ve forgotten how to listen to. This is a conversation about alignment, trust, and remembering what wholeness actually feels like.

Timestamps:
00:00 The Relationship We Have With Our Work
05:07 Acting As A Stepping Stone
10:27 Storytelling vs. Content
15:43 An Evolved Relationship With Success
18:47 You Have To Surrender
22:34 Heal Isn't What Kelly Thought It Would Be
26:36 What 'The Medical System Is Broken' Means
32:55 The Medical System Is Built Off Storytelling
37:09 The Problem Is The Portal 
42:47 The Next Evolution In Mindbody Care
43:37 My Experience With Chronic Pain
50:02 Going With The Flow Of Life
52:21 You Are Not Broken
55:36 Healing vs. Recovery
59:09 Do You Need To Suffer To Become Enlightened?
1:02:03 Give Yourself Grace
1:04:26 Connect With Kelly Gores 

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Going back to where you’re from hits different when you’ve outgrown it. The house, the bed, the neighborhood—all familiar, but something’s shifted. At first, it feels like you don’t belong there anymore. But with time, a new kind of belonging emerges. This episode explores how distance reveals growth, how change reshapes what “home” means, and what it means to return—not as who you were, but as who you’ve become.

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Aubrey de Grey believes aging isn’t inevitable — it’s a solvable engineering problem. In this conversation, we explore why society treats aging as untouchable, how “longevity escape velocity” could allow us to live indefinitely, and why reversing damage—not slowing it—is the future of medicine. He breaks down how our medical system profits from sickness, and how progress is slowed by fear and outdated norms. The end of aging as we know it is coming and it’s happening faster than you think.

Timestamps:
00:00 How We Understand Aging 
06:34 How Aubrey Found His Work
11:15 Longevity Escape Velocity
13:18 Not Being Controlled 
16:29 Investor-Humanitarian Structure
18:10 Balancing Work With Publicity
18:44 Aubrey's Current Work
28:54 Getting Pushback & The Medical System
34:27 Shifting To Preventative Care
37:33 What Has & Hasn't Changed
43:10 Consciousness & Aging
47:18 How To Popularize Ideas
49:29 The Future Of Aubrey's Work
52:16 Connect With Aubrey de Grey

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Dr. Katharine Phillips unpacks the hidden epidemic of body dysmorphic disorder, from muscle dysmorphia in young men to the mental, emotional, and spiritual toll of chasing physical perfection. We explore the dangers of anabolic steroids, distorted self-image, the illusion of control — and why real healing starts with reclaiming your identity beyond your appearance. This is a conversation about perception, pressure, and the path to wholeness.

Timestamps:
00:00 The Adonis Complex
12:55 The Path Of Dr. Phillips' Work
18:35 Body Dysmorphia As A Spectrum
23:07 Understanding Muscle Dysmorphia
26:44 The Illusion Of Control
34:20 Same Actions, Different Mindset
37:31 Body Dysmorphia & Body Positivity 
42:53 Evolutionary Desires For Getting Bigger 
47:11 Dysmorphia vs. Dysphoria 
51:08 Psychological Impact Of Steroids
57:42 Messing With Mother Nature
1:04:24 Importance Of Storytelling
1:07:08 Connect With Dr. Katharine Phillips

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Reid Olson dropped out, burned through his savings, and spiraled through failure and isolation. But instead of quitting, he got obsessed—with mastery, pain, and making something undeniable. We unpack the mindset behind 4 billion views, why he sees creativity as a blend of science and business, and how tunnel vision turned rock bottom into leverage.

Timestamps:
00:00 How Reid & I Met 
01:53 Power Of Intensity 
03:31 More Driven By Not Losing Than By Winning
14:07 The Roots Of Reid’s Creativity
22:30 When Things Started To Click
26:05 Stress Of Growing A Massive Following
29:42 Navigating Factors You Can’t Control  
37:26 Life Feeling Like Tunnel Vision
43:13 Using Pain To Drive Yourself Forward
49:31 The Mindset Needed To Always Improve
54:25 Finding Work That Turns Your Head Off
56:59 Connect With Reid Olson

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Howard Martin explains why “follow your heart” isn’t poetic advice — it’s biological truth. We get into the science of heart intelligence, how the heart influences the brain, and why coherence is the missing link in modern life. From broadcasting emotion to guiding intuition, the heart is a powerful command center we’ve been taught to ignore. Howard’s journey from rock drummer to HeartMath co-founder shows what happens when you finally listen to it.

Timestamps:
00:00 Misinformed On The Heart
10:09 Howard's Past Life
17:46 Living From The Heart
20:01 Doc Childre's Impact On Howard
27:00 What We Aren't Told About The Heart
36:25 Heart Coherence
42:41 Tapping Into Your Mind Through Your Heart
49:49 Introducing Soul
55:19 Connect With Howard Martin

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Gina Bontempo breaks down how body positivity became a movement rooted in deception—and why its evolution into fat acceptance is more harmful than empowering. She exposes the addictive tactics of Big Food, the manipulation of language in media, and why eating more than ever is leaving people emptier than ever. From spiritual discipline to personal accountability, this conversation is a raw, unfiltered challenge to the narratives keeping people sick, stuck, and sedated.

Timestamps:
00:00 How Gina Got Exposed To Body Positivity
04:48 Origin Of Body Positivity 
09:05 The Shift In Acceptable Language 
12:11 Food As An Addiction
22:40 Correlations Between The Food & Tobacco Industries
26:32 Body Positivity As A Variable Term
35:15 Social Media Influencer Impact
42:15 Obesity & Malnourishment 
44:58 Fixing A Bad Relationship With Food
49:30 Junk Food Withdrawal
54:45 Spirituality & Food
1:01:26 The Fear Factor
1:04:26 Benefits Of Shame
1:06:29 Connect With Gina Bontempo

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Alex Hutchinson breaks down why endurance is not just about the body and how the mind may be the ultimate limiter. We unpack the science behind perceived effort, mental fatigue, and hidden reserves — and why most of us are barely scratching the surface of our true potential. He shares how identity shapes performance, why self-talk matters, and how brain science is redefining human limits. This is a masterclass in pushing past your edge — in sport, career, and life.

Timestamps:
00:00 How To Define Endurance
03:55 Understanding The Mind & Body In Endurance
08:58 Conscious Mind vs. Unconscious Mind In Endurance
15:52 Shifting Beliefs Of The Body
22:38 Alex's Obsession With Running 
25:45 Coming Out Of That Obsession
32:14 Effort Is Perception
37:06 Role Of Identity In Endurance
42:01 Importance Of Self Talk
45:26 Is Endurance An Extreme Case Of Flow State? 
48:36 Alex's Hypotheses On Endurance 
52:18 The Reality Of Being A Writer
1:01:01 A Hidden Benefit Of Learning About Endurance
1:06:50 What Drives Alex's Work Forward
1:11:07 Life Is A Winding, Unknown Road
1:14:15 Connect With Alex Hutchinson

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Ed Latimore explains how growing up in the projects shaped his instincts for survival, how getting out of his zip code showed him what was actually possible in life, and how losing himself in alcohol forced a complete reinvention. He talks about the turning point of joining the army, rebuilding discipline from scratch, and how pursuing a professional boxing career taught him to commit to something fully for the first time. This is about escaping the default path—and what it actually takes to build yourself from the ground up.

Timestamps:
00:00 Living Multiple Lives
12:06 Growing Up Without A Father
13:29 Being Exposed To A Different Environment
17:36 Becoming A Boxer
20:25 Boxing Leading To Alcoholism 
23:01 Joining The Army
25:21 Getting Sober
27:49 A Course In Miracles
30:44 Becoming A Writer
37:47 Developing Your Voice
39:42 Becoming A Father
44:21 What Has Always Served Ed
45:41 Surveying The Current Landscape
47:37 Connect With Ed Latimore

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I explore how the word “loneliness” has become diluted and why reframing it as a lack of connection opens up a more honest, useful conversation. This episode is unscripted and raw, pulling threads from past conversations and personal experience to challenge the language we use, the identities we attach to it, and the cultural narratives we often accept without question. There’s no clean arc here—just a real conversation that strips the labels away.

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Thank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on.

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Instagram: Tim Doyle
Youtube: Outworker