In this episode, Dr. Jennifer Surjana and Dr. Tarita Pakrashi delve into the complexities of in vitro fertilization (IVF), discussing its processes, who it is for, and the emotional aspects involved. They aim to demystify IVF, providing clarity on what patients can expect and emphasizing the importance of holistic care throughout the journey.

Keywords

IVF, in vitro fertilization, fertility, reproductive health, egg retrieval, embryo transfer, fertility treatment, reproductive endocrinology, women's health, emotional support

Takeaways

• IVF involves stimulating the ovaries, retrieving eggs, and transferring embryos.

• The process includes multiple appointments and hormone injections.

• IVF is not just a procedure; it's a comprehensive process.

• Candidates for IVF include those with specific infertility factors and those who have tried less invasive options.

• Emotional and physical health are crucial during the IVF process.

• IVF success rates can be influenced by age, embryo quality, and lab efficiency.

• Patients should be prepared for the possibility that IVF may not work on the first attempt.

• Support for the whole person can enhance IVF outcomes.

• Understanding one's body and cycles is important before jumping into IVF.

• IVF is a tool, not a fix; emotional well-being matters.

Chapters

00:00 Understanding IVF: The Basics

03:31 Who Needs IVF? Exploring Candidates

06:33 The IVF Process: Step by Step

10:15 The Lab Phase: Behind the Scenes of IVF

13:00 Factors Influencing IVF Success

15:49 Emotional Aspects of IVF: What Patients Should Know

Connect with us!

Find Dr. Pakrashi at ⁠CNY Fertility⁠ in Norfolk, VA

Find Dr. Surjana at ⁠SOURCE Fertility⁠ in Norfolk, VA, or work with her virtually through ⁠Infinite Fertility⁠. Follow her on Instagram ⁠@drsurjana⁠

Not every fertility journey begins - or ends - with IVF. In this episode, Dr. Jennifer Surjana (holistic fertility specialist) and Dr. Tarita Pakrashi (reproductive endocrinologist) walk you through the full range of supported fertility cycles: from natural and medicated cycles to IUI.

Together, they explore:
• What each type of cycle involves• Who it’s best suited for• How to make informed, strategic decisions• Why supporting the whole body makes all the difference

You’ll also hear why IVF isn’t the automatic next step - and what to consider before you go there. (Spoiler: a full IVF episode is coming soon!)

Whether you’re just starting or feeling stuck, this conversation will help you understand your options and feel more confident in your care plan.

Keywords

fertility, conception, ovulation, IUI, IVF, women's health, natural cycles, emotional support, reproductive health, holistic care

Takeaways

• Women often feel uncertain about their fertility options.
• There are many steps between trying naturally and advanced treatments.
• Tracking ovulation is essential for understanding fertility.
• Stress and depletion can hinder conception despite perfect charts.
• Natural approaches can lead to better outcomes in fertility.
• IUI is not a simple step; it requires preparation.
• IVF can be a daunting option that needs careful consideration.
• Emotional support is crucial during the fertility journey.
• More intervention doesn't always equate to better results.
• Restoring health is key to achieving conception.

Chapters

00:00 Understanding Fertility Options

02:53 Natural Approaches to Conception

05:25 Ovulation Induction Explained

08:17 Demystifying IUI

10:55 Navigating IVF and Emotional Considerations

Connect with us!

Find Dr. Pakrashi at ⁠CNY Fertility⁠ in Norfolk, VA

Find Dr. Surjana at ⁠SOURCE Fertility⁠ in Norfolk, VA, or work with her virtually through ⁠Infinite Fertility⁠. Follow her on Instagram ⁠@drsurjana⁠

In this episode of Ova-It, Dr. Jennifer Surjana and Dr. Tarita Pakrashi discuss the integration of traditional Chinese medicine and modern science in fertility care. They emphasize the importance of a holistic approach that considers the whole body and individual needs, rather than a one-size-fits-all solution. Through real-life success stories, they illustrate how personalized care can lead to positive outcomes in fertility treatments. The conversation highlights the need for a collaborative approach in fertility care, empowering individuals to make informed choices without having to choose between different treatment modalities.

Keywords

fertility, holistic health, traditional Chinese medicine, integrative medicine, reproductive health, IVF, women's health, emotional well-being, personalized care, fertility success stories

Takeaways

• Women often feel burnt out after exhausting standard care options.

• Fertility care should consider the whole system, not just reproductive organs.

• What works for one individual may not work for another.

• Integrative medicine combines TCM diagnostics with modern clinical data.

• Restoring the body's rhythm is crucial for fertility.

• Traditional Chinese medicine has wisdom that aligns with modern science.

• Real-life success stories demonstrate the effectiveness of holistic approaches.

• Patients need care that treats them as whole individuals.

• The new fertility standard emphasizes true integration of care.

• Empowering patients to make informed choices is essential.

Chapters

00:00 Redefining Fertility Care

02:32 Integrating Ancient Wisdom with Modern Science

05:07 The Importance of Holistic Approaches

07:54 Real-Life Success Stories

10:11 The New Fertility Standard

Connect with us!

Find Dr. Pakrashi at ⁠CNY Fertility⁠ in Norfolk, VA

Find Dr. Surjana at ⁠SOURCE Fertility⁠ in Norfolk, VA, or work with her virtually through ⁠Infinite Fertility⁠. Follow her on Instagram ⁠@drsurjana⁠

In this episode of Ova-It, Dr. Jennifer Surjana and Dr. Tarita Pakrashi delve into the intricacies of the menstrual cycle, emphasizing its significance as a vital sign of health. They discuss what constitutes a normal cycle, the importance of recognizing irregularities, and the need for awareness and tracking to better understand one's body. The conversation aims to empower listeners to take charge of their reproductive health and seek support when needed.

Takeaways:

• Your cycle is a vital sign that reflects your health.
• Painful periods are not normal and should be addressed.
• Awareness of your cycle is the first step to better care.
• Tracking your cycle can provide valuable insights into your health.
• Discomfort during your period is not your destiny.
• Your menstrual cycle is a powerful diagnostic tool.
• Everyone's normal is different; don't compare yourself to others.
• Your body communicates; learn to listen to it.
• Support and solutions are available for menstrual issues.
• Your cycle deserves understanding, not silence.

Chapters:

00:00 Understanding Your Menstrual Cycle

03:02 Myth Busting Menstrual Health

05:35 Recognizing Irregularities and Symptoms

08:38 Empowerment Through Awareness and Support

CONNECT WITH US!

Find Dr. Pakrashi at ⁠CNY Fertility⁠ in Norfolk, VA

Find Dr. Surjana at ⁠SOURCE Fertility⁠ in Norfolk, VA, or work with her virtually through ⁠Infinite Fertility⁠. Follow her on Instagram ⁠@drsurjana⁠

In our very first episode, we’re diving into one of the most common (and most Googled) questions: How can I improve my fertility naturally?

Dr. Jennifer Surjana (TCM) and Dr. Tarita Pakrashi (REI) unpack what actually supports your fertility, without the fluff or false promises. From tracking your cycle to choosing the right foods, regulating stress, and knowing when to seek help, this conversation bridges clinical precision and holistic wisdom.

Real talk. Real tools. And real hope for your TTC journey.

Keywords

fertility, holistic health, nutrition, menstrual cycle, lifestyle choices, stress management, integrative care, reproductive health, wellness, fertility support

Chapters

00:00 Introduction to Fertility Conversations

02:11 Understanding Natural Fertility Boosters

04:38 The Menstrual Cycle and Fertility

06:20 Aligning Eastern and Western Perspectives on Fertility

06:21 The Role of Food in Fertility

09:10 Dietary Choices and Fertility Treatments

11:41 Lifestyle Factors Impacting Fertility

14:13 Stress and Its Effects on Fertility

17:09 Seeking Help and Preparing for Conception

19:47 Integrative Approaches to Fertility Care

CONNECT WITH US!

Find Dr. Pakrashi at ⁠CNY Fertility⁠ in Norfolk, VA

Find Dr. Surjana at ⁠SOURCE Fertility⁠ in Norfolk, VA, or work with her virtually through ⁠Infinite Fertility⁠. Follow her on Instagram ⁠@drsurjana⁠