Ovary It

By Taiya & Andrea

Hi guys, it's Taiya and Dre hoping you guys can take a seat in our circle and chit chat with us. We are two millennial women sharing stories and experiences with depression, social media, and body ima... more

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FAQs about Ovary It:

How many episodes does Ovary It have?

The podcast currently has 10 episodes available.

Ovary It episodes:

December 24, 2019 EPISODE 10: Soundbath Experience + Our Podcast
In this episode we dive deep into several topics. Starting with our experience with sound bath meditation, which was hosted by Den Mediation, and That's So Retrograde. Then we get super personal about starting our podcast and the obstacles we faced, and how we are fighting the imposter syndrome that we get from having our Ovaryit Brand.
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39min
December 17, 2019 EPISODE 9 : BODY IMAGE AND THE HOLIDAY SEASON
Struggling with your body image around the holiday season? You're not alone! Today we're sitting down to talk about the struggles we face with weight and harsh comments from our families.
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30min
December 04, 2019 EPISODE 8: AURA PICTURES + Meanings
Have you been curious about aura pictures? Well we decided to hit Auragami in LA to get our pictures taken. We find some cool insights and do a color breakdown.
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30min
November 26, 2019 EPISODE 7 : Environmentally Friendly Products
Curious about the affects of single use plastics?
Find out why we're switching over to environmentally safe products and ditching the plastic life.
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33min
November 20, 2019 EPISODE 6 Minimalism + How To Get Started
Feeling like your clutter is affecting your mental health? Tune in and hear our thoughts on minimalism and what changes we have made.
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35min
October 29, 2019 EPISODE 5 MINDFULNESS : WHAT IS IT AND HOW DO WE GET THERE?
Have you been hearing the word mindfulness thrown around a lot? Us too! Tune in as we deep dive into what mindfulness even is and how it has affected us in our own personal lives.
Spoiler alert : We use mindfulness techniques every day!
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33min
October 09, 2019 EPISODE 4 : THE QUARTER LIFE CRISIS
Thinking you're going through a quarter life crisis? In this episode we discuss what a quarter life crisis even is and some of the signs that you're in the midst of one.

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35min
October 01, 2019 EPISODE 3: INNER BULLY & SELF LOVE
Hey guys in this episode we share our personal experiences with our inner bully, and what we are doing to stop it!
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32min
September 25, 2019 EPISODE 2: CARING FOR YOURSELF AFTER TRAUMA, ANXIETY, AND DEPRESSION
Hey guys in today’s episode we share our personal experiences dealing with trauma and how we cope with it. Also not feeling guilty about taking time to ourselves when it comes to mental health. Lastly, we talk about some self care that helps us with our journey to feeling better.
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33min
September 04, 2019 Welcome! First Episode
Hi guys, it's Taiya and Dre hoping you guys can take a seat in our circle and chit chat with us. We are two millennial women sharing stories and experiences with depression, social media, and body image. So come sit with us!!
...more
52min

FAQs about Ovary It:

How many episodes does Ovary It have?

The podcast currently has 10 episodes available.