In this episode, Bilal, Patrick and Kwaku discuss their feelings of political homelessness following the recent UK general election. They explore disillusionment with mainstream parties such as Labour and Conservative, as well as the allure and challenges of smaller parties and independent candidates. The conversation delves into the failures of the current political system, the impact of media narratives, and the role of community and activism in finding political identity and purpose. They also touch on historical and current issues, such as Palestine and economic inequality, and share personal insights on becoming politically active and engaged outside of traditional party frameworks.

As ever, get in touch:

After a three-year hiatus, the boys are back in the studio. In this episode we discuss our time away from the podcast, some big life updates and what we envision for Over The Bridge moving forward.

Get in touch:

In this episode we are joined by Mags Abraha, editor of A Quick Ting On, the first ever book series on Black British culture. We discuss the growth of black voices in UK publishing and media, Black-Britishness as an identity and some of the themes covered in the upcoming anthology; including Black British music, fashion and politics.

https://twitter.com/AQuickTingOn 

https://twitter.com/JacarandaBooks

In this episode we are joined by our friend, Presenter/Broadcaster and Host of the Brave Conversations Podcast on BBC 1Xtra, Richie Brave. We discuss what makes a "good" conversation; reflect on our favourite Black British platforms and discuss the dangers of identity politics and singular narratives when it comes to talking about our experiences. We also touch on the benefits of podcasts as a medium vs. TV/radio, as well as the importance of cultivating environments for authenticity. Enjoy.

In this episode we are joined by Dr Jerelle Joseph, a Research Fellow in Physical & Chemical Sciences at King's College, Cambridge and Founder of carischolar.com. We learn about her journey into the world of scientific academia from her upbringing in Dominica and discuss her comparative experience living and studying in the UK, navigating the space as a Black Caribbean woman and the fundamental importance of mentorship and guidance for students to realise their full potential academically and professionally.

Follow Jerelle on Twitter: https://twitter.com/jerelleaj

Check out carischolar.com

In this episode we are joined by Alexina Anatole, a fellow Cambridge grad and finalist in the Master Chef 2021. We talk about what inspires Alexina's love for cooking, the realities of filming on the BBC One hit show, as well as how working on the trading floor prepared her for her new journey as a chef. We also find out her top 5 cuisines and her big plans for the future. Enjoy.

In this episode we are joined by Chine McDonald, a broadcaster, Head of Community Fundraising and Public Engagement at Christian Aid, and author of book God Is Not a White Man: And Other Revelations. We discusss colonialism, development, navigating Cambridge University as a Black Woman and the conventional depictions of God as White & Male. Chine's book is available NOW to pre-order and we hope you enjoy our conversation as much as we did.

In this episode we are joined by Bhishma Asare (aka Proph), an independent artist from South London and founder of Rap Therapy. Join us as we discuss the work his team are doing in school across the UK, using rap as a therapeutic tool for young people to express their feelings. We also explore some of the flaws in the education system and how creative initiatives like Rap Therapy can positively impact children's behaviour, wellbeing and learning. 

Follow their work:

https://www.raptherapy.co.uk

https://www.instagram.com/rap_therapy_100/

In this episode we are joined by Alex Holmes, writer, podcaster and the author of book "Time to Talk". We discuss love, belonging & connection as well as how men can show up for each other and hold space for vulnerability and experiencing grief.

In the second episode of our Bridging the Gap series, we are joined by two very specials special guests - Bilal's parents, Colleen and Asif Khan. Join us as we discuss the education system in the UK compared to Jamaica; the initial resistance they experienced as an inter-racial/inter-faith couple; and the question of whether they want to stay in NW London or maybe venture 'back home' one day. Enjoy!