Team Katusha Alpecin's Ian Boswell checks in following the mountainous Stage 5 of the 2018 Dauphine Getty Images Photo

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Team Katusha Alpecin's Ian Boswell had a great day in the saddle during today's Stage 4. Boswell gives us a recap from today as well as a rundown on Stages 1-3. He also talks about the Team Time Trial. Photo: Getty Images

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Ian Boswell (Katusha Alpecin) checks in following today's Dauphine prologue Photo by Getty Images

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Team Katusha Alpecin's Ian Boswell checks in South of Leon from the team car as he makes his way to the start of the Dauphine. Boswell spent the past seven days altitude training and is looking toward a strong week of racing.

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RAAM Media Director Vic Armijo joins us to share some insights on the men's and women's solo field.

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Ian Boswell (Katusha Alpecin) joins us from the French ski resort Isola 2000 where he is doing some altitude training. Ian reflects on the recent Tour of California and where he sees his current form. We'll be following Boswell as he prepares for the upcoming Dauphine and throughout the race. Also check out Ian's Fall event the Peacham Fondo. 45 miles of gravel roads through Vermont this October

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Michael Conti was having a fantastic performance during RAAM 2016 when his pace vehicle was struck by a semi. Fortunately neither Michael nor any of his crew members were injured. After some time off the bike, Michael made the decision to finish what he'd started. We'll be following Michael as he tapers toward the race and then doing twice daily updates him from the course. This is part 1 of our series.

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Sarah Cooper was rehabbing from arm surgery when an invitation to take part in the inaugural Dirty Kanza XL arrived. Though it was difficult for her to type the three letter response of Y E S, she did just that and has been preparing ever since. She took some time this morning to discuss the new 340 mile event.

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Neil Shirley was feeling his performances at Dirty Kanza were slowing down over the years. As cycling has dropped to #3 on his priority list behind family and work, Neil decided he needed a coach to help him reach his optimum performance level while keeping his priorities in order. He had worked with Adam Mills of Source Endurance at Belgian Waffle Ride Survival Camp so decided to contact him for Dirty Kanza training. Photo by Danny Munson Photography

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Katusha Alpecin's Ian Boswell discusses today's Stage 5 as well as thoughts on tomorrow's Queen Stage to Lake Tahoe.

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