Laurel Darren-Simmons checks in from the team auxiliary vehicle as Sarah Cooper closes in on TS 34 Washington, MO. Sarah's respiratory issues are clearing up and she appears poised to race to the finish. Photo by Pamela Anne Ferguson

Lisa Tuminello and Amy Charity run Grinta Cycling Camps based out of Steamboat Springs, CO. Lisa joins us to discuss the upcoming junior, women's and ultra endurance camps.

John Hughes and Bryce Walsh with the conclusion to our 3 part series Six Factors to Successful Cycling.

Bryce Walsh joins Coach John Hughes for Part 2 of our discussion on the six factors for successful cycling!

D Curve's CEO and Founder Andrew Strauss joins us to discuss what it was like to give up a secure job to take the risk of beginning the helmet and eyewear company D Curve. Andrew talks about some of the unexpected tasks that come with starting your own company as well as the drive to succeed.

Larry Optis joins us to discuss his recent fundraiser for Jack.org raising awareness for youth mental health.

Team Sky's Ian Boswell just finished off a great week at the Amgen Tour of California taking 5th overall. Boswell joins us with a recap of his week of racing.

Cycling Coach John Hughes is joined by Training Peaks VP Bryce Walsh in our 3 part series of factors which will help you become a better cyclist. Part 1 focuses on Planning and Training.

Michaela Kiersch is an incredible athlete who's mature beyond her 22 years! US National Climbing Championships begin this afternoon. In preparation the DePaul undergrad is studying for upcoming chemistry exams. Join Allen Lim as he and Michaela discuss climbing, chemistry and life in general.

This past December we did a Holiday series with local Colorado companies on 303Radio. I was lucky enough to try out a pair of goggles from Denver based DCurve. DCurve's Andrew Strauss joins us to review the product!