Overcome and Run

In this episode I talk to the CEO of w Sam Abbitt, and Personal Trainer Jared Renyer.

Sam and I talk about what's new with Savage Race in 2016, what to expect in 2017 and when or if we should expect to see Savage Race on the west coast.

I talk with Jared about some training tips and things to do to help prevent injury. Make sure to get over and check Jared out on Instagram at j_ren13_fitness or facebook J_Ren13 Fitness.

Don't forget to get over to overcomeandrun.com and sign up for our mailing list!

In this episode I talk to Ryan Woods about his recent race at the Atlantic City Bone Frog Challenge and how it compared to what Brian Carney told us to expect in Episode 12 We also talk about Spartan: Ultimate Team Challenge, how its being viewed by the OCR community, and as a competitor on the show how he feels it is being represented on TV.

Make sure you are following everything we are doing by taking a look at our instagram, facebook and joining our mailing list!

In this episode I talk to BattleFrog Pro Team member and course designer Marco Bedard. Marco talks about his time training for and competing in the Olympics. We discuss his transition to OCR, how it has been competing at an elite level with BattleFrog, and what its like and what he is trying to do as a course designer.

In this episode I talk to Evan Perperis about his OCR America where he ran to raise money for the charity Folds of Honor. Today is day 7 and you can go back and see his journey on his website, or on Facebook, or just check back here for the previous episodes.

In this episode I talk to Evan Perperis about his OCR America where he is running to raise money for the charity Folds of Honor. Today is day 6 and you can follow his journey on his website, or on Facebook, or just check back here every day for a post race reca

In this episode I talk to Evan Perperis about his OCR America where he is running to raise money for the charity Folds of Honor. Today is day 4 and you can follow his journey on his website, or on Facebook, or just check back here every day for a post race recap

In this episode I talk to Evan Perperis about his OCR America where he is running to raise money for the charity Folds of Honor. Today is day 4 and you can follow his journey on his website, or on Facebook, or just check back here every day for a post race recap.

In this episode I talk to Evan Perperis about his OCR America where he is running to raise money for the charity Folds of Honor. Today is day 3 and you can follow his journey on his website, or on Facebook, or just check back here every day for a post race recap.

In this episode I talk to Evan Perperis about his OCR America where he is running to raise money for the charity Folds of Honor. Today is just day 1, but you can follow his journey on his website, or on Facebook, or just check back here every day for a post race recap.

In this episode I talk to 34x Tough Mudder veteran Domineck Deutsch AKA Wolverine. We talk about best and worst venues and obstacles, What to expect when running a Worlds Toughest Mudder, and how preparing for a Worlds Toughest Mudder helped him make a full body transformation.