Discovering what is self care vs self love. What does it all mean and how we can fully understand and incorporate it in our lives. This episode was made in April 2023!

---

Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

Insight into how love Language is perceived and toxic holding patterns

---

Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

Delving into it first episode for S4. Growth Mindset! A breakdown of what is growth in the mind. Do I have a fixed mindset or how have I already established a growth mindset in my life.

This episode is all about our new cult name for the podcast. Going back to our ROOTS with a brief overview of some root words this episode speaks on. All the good stuff of bringing yourself into alignment with that 3rd eye chakra! As well as a bonus therapeutic affirmation session at the end!

Embracing life’s difficulties. Knowing that with great change, becomes great responsibility. Change isn’t always comfortable but it’s good for the soul! P.S DREAMS DO COME TRUE 🧙🏼‍♀️ 😎

Just my general thought process on how communication affected my relationships. Also, how communication is seen in relationships.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-mitchell0/message

Finding out how Imposter Syndrome is really like your doppelgänger!

Welcome back my StarGazers to our first episode in 2023! Continuing where we left off on S3! This episode was a spur of the moment freestyle about understanding being imperfect and allowing yourself Grace in that moment. Accepting imperfection is all about growing up with its growing pains and adopting a more sensible, responsible, and mature active role in your life! “No Pressure” 😉 I miss you guys so much! ❤️🥰

What is gratitude? The words associated with Gratitude. 3 Types of Gratitude and the highest form of Gratitude. How affirmations are connected to showing gratitude and the new name change of OTC!