Jenn Robb shares a mother's story of teen anxiety, self-harm, parenting through crisis, trauma-informed support, and finding a path toward healing.

In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.

What We Discussed

• Recognizing early warning signs of teen anxiety and self-harm
• The moment everything changed for Jenn’s family
• How trauma and sexual assault impact teen mental health
• Supporting a teen through self-harm and recovery
• The role of EMDR and trauma-informed therapy
• Letting go of guilt as a parent
• Setting boundaries to protect a child’s mental health
• Why parents must advocate within schools and healthcare systems
• Functional medicine, root-cause healing, and mental health
• Self-care and resilience for moms supporting struggling teens
• Finding purpose and hope through teen anxiety, self-harm, and healing

Connect with Jenn Robb and access resources for moms navigating teen mental health:

• Website: https://warriormomcoach.net
• Instagram: @warriormom_jennrobb

Get Travis White's coloring book here: https://a.co/d/05Bl6CQR

Visit Blog:

https://overcomepod.com

Workbook:

https://overcome68.gumroad.com/l/you-are-not-broken-workbook

Shop Merch:

https://www.etsy.com/shop/OvercomeMentalHealth

Follow Overcome - a Mental Health Podcast

• Instagram: @overcomepod
• Youtube:  @overcomepod

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• Spotify
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Want to have a real conversation about your mental health? Fill out this form!

Deborah Moffatt discusses breaking family cycles, childhood trauma, generational patterns, abandonment wounds, journaling, and healing family dysfunction.

In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.

What We Discussed

• Growing up in instability and emotional chaos
• Abandonment wounds, validation seeking & people-pleasing
• Becoming a young mother and breaking cycles for her kids
• Recognizing toxic relationships and patterns
• How therapy, journaling, and honesty sparked her healing
• Setting boundaries with family
• The truth about generational trauma
• Grace, accountability, and the reality of the healing journey
• Why healing is ugly, nonlinear, and deeply personal

Learn More About Deborah Moffatt & The Healing Version

The Healing Version Podcast
 Listen to more powerful stories and healing conversations:
 https://podcasts.apple.com/us/podcast/the-healing-version-podcast/id1744092223

Ready to Start Your Healing Journey?
 Explore Deborah’s full digital hub for resources, links, and community support:
 https://dot.cards/thehealingversion

Get Travis White's coloring book here: https://a.co/d/05Bl6CQR

Visit Blog:

https://overcomepod.com

Workbook:

https://overcome68.gumroad.com/l/you-are-not-broken-workbook

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https://www.etsy.com/shop/OvercomeMentalHealth

Follow Overcome - a Mental Health Podcast

• Instagram: @overcomepod
• Youtube:  @overcomepod

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Want to have a real conversation about your mental health? Fill out this form!

Murphy Monroe explores autism, masking, identity, sensory overload, neurodiversity, disability justice, and inclusive leadership through lived experience.

In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.

What We Discussed

• The meaning behind From Masking to Mastery: Autism, Identity, and Leadership
• Growing up autistic without answers
• Sensory overload and his lifelong battle with light sensitivity
• Early diagnoses (dysgraphia, echolalia, Asperger’s)
• Masking: the scripts, exhaustion, and identity loss
• The emotional impact of late autism diagnosis
• Why unmasking feels like freedom
• How autism shaped his leadership style
• Workplace accommodations that actually work
• The role of stillness, darkness, and float therapy in healing
• His feature in The New York Times
• Encouragement for kids and adults struggling with identity
• What he would tell his younger self today

Learn More About Murphy Monroe

Website:
https://murphymonroe.com

Get Travis White's coloring book here: https://a.co/d/05Bl6CQR

Visit Blog:

https://overcomepod.com

Workbook:

https://overcome68.gumroad.com/l/you-are-not-broken-workbook

Shop Merch:

https://www.etsy.com/shop/OvercomeMentalHealth

Follow Overcome - a Mental Health Podcast

• Instagram: @overcomepod
• Youtube:  @overcomepod

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• Spotify
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Want to have a real conversation about your mental health? Fill out this form!

Todd Patkin shares a journey from burnout and perfectionism toward happiness, self-compassion, mental resilience, and practical habits for healing.

In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.

What We Discussed

• Todd’s early struggles with bullying, anxiety, and perfectionism
• The hidden mental toll of high achievement
• His emotional collapse and turning point
• The foundation of his 12-Week Happiness Program
• How to rewire negative self-talk and build self-compassion
• Practical daily habits to improve happiness
• Why success doesn’t equal fulfillment
• How to protect your peace and prioritize what matters
• The legacy Todd hopes to leave for future generations
• The healing power of sharing your story

Learn More About Todd Patkin

• Website: https://toddpatkin.com/
• Facebook: https://www.facebook.com/ToddPatkin
• LinkedIn: https://www.linkedin.com/in/toddpatkinthehappinesscoach/

Get Travis White's coloring book here: https://a.co/d/05Bl6CQR

Visit Blog:

https://overcomepod.com

Workbook:

https://overcome68.gumroad.com/l/you-are-not-broken-workbook

Shop Merch:

https://www.etsy.com/shop/OvercomeMentalHealth

Follow Overcome - a Mental Health Podcast

• Instagram: @overcomepod
• Youtube:  @overcomepod

Listen to us

• Spotify
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Want to have a real conversation about your mental health? Fill out this form!

Jasmina Sabi explains trauma healing, brain rewiring, emotional recovery, childhood trauma, and how insight can support lasting mental health change.

In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.

What We Discussed

• Why so many people live on autopilot
• How childhood experiences shape brain chemistry
• The role of heartbreak in awakening self-awareness
• How emotional pain can push us toward healing
• What it means to truly rewire the brain after trauma
• Unconditional love, self-understanding, and emotional honesty
• How brain chemistry impacts relationships and decision-making

If you’re looking for a conversation that is thought-provoking, honest, and deeply human, this episode will offer clarity, comfort, and hope. It’s a must-listen for anyone committed to rewiring the brain after trauma and reclaiming their emotional well-being.

Connect with Jasmina Sabi:

• Facebook → facebook.com/jasmina.sabi.3
• Instagram → @jasmina_sabiall
• TikTok → @sabijasmina

Read her book:
Am I Thinking Correctly? by Jasmina Sabi

Get Travis White's coloring book here: https://a.co/d/05Bl6CQR

Visit Blog:

https://overcomepod.com

Workbook:

https://overcome68.gumroad.com/l/you-are-not-broken-workbook

Shop Merch:

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Follow Overcome - a Mental Health Podcast

• Instagram: @overcomepod
• Youtube:  @overcomepod

Listen to us

• Spotify
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Want to have a real conversation about your mental health? Fill out this form!

Grace Ogren shares what living with bipolar II feels like, including recurring depression, misdiagnosis, treatment, ketamine therapy, and recovery.

In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.

What We Discussed

• Grace’s personal journey from severe depression to accurate bipolar II diagnosis
• The science behind bipolar treatment and how antidepressants can sometimes worsen symptoms
• Her experience with ketamine therapy and why it didn’t work for everyone
• How the keto diet affected her mental stability and mood
• Overcoming stigma in small towns and improving rural mental health access
• Finding support systems and rediscovering hope through family, writing, and recovery

Learn More about Grace

•  Recovery.com
• graceogren.com

Get Travis White's coloring book here: https://a.co/d/05Bl6CQR

Visit Blog:

https://overcomepod.com

Workbook:

https://overcome68.gumroad.com/l/you-are-not-broken-workbook

Shop Merch:

https://www.etsy.com/shop/OvercomeMentalHealth

Follow Overcome - a Mental Health Podcast

• Instagram: @overcomepod
• Youtube:  @overcomepod

Listen to us

• Spotify
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Want to have a real conversation about your mental health? Fill out this form!

Daniel Rinaldi discusses music and mental health, touring musician burnout, panic attacks, emo culture, therapy, and healing through creativity.

In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.

What We Discussed

• Life after the tour: rediscovering identity and purpose
• Managing panic attacks on stage and post-tour depression
• The connection between emo culture and emotional awareness
• Building emotional intelligence and communication among musicians
• How to turn creative struggle into personal healing
• The stigma around men’s mental health and breaking through it

Learn More About Daniel

• Instagram: Daniel Rinaldi, LMHC
• Website: danielrinaldilmhc.com

Get Travis White's coloring book here: https://a.co/d/05Bl6CQR

Visit Blog:

https://overcomepod.com

Workbook:

https://overcome68.gumroad.com/l/you-are-not-broken-workbook

Shop Merch:

https://www.etsy.com/shop/OvercomeMentalHealth

Follow Overcome - a Mental Health Podcast

• Instagram: @overcomepod
• Youtube:  @overcomepod

Listen to us

• Spotify
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Want to have a real conversation about your mental health? Fill out this form!

Paris Cluff explores money mindset, financial stress, faith, rebuilding after loss, and how finances can affect mental health and freedom.

In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.

What We Discussed

• Paris Cluff’s rise, fall, and recovery from financial collapse
• The powerful connection between money, mindset, and mental health
• How faith, gratitude, and resilience helped Paris rebuild
• Daily habits that restore confidence and self-trust
• Moving from survival mode to abundance mindset
• Financial planning tips that protect your peace
• How to rebuild after trauma — emotionally and financially

Learn More

Free Resource: Download Paris’s free ebook and learn how to find hidden money in your budget at ParisCluff.com/freebook

Connect with Paris Cluff:

• Instagram
• YouTube – Financial Self Reliance
• Facebook

Get Travis White's coloring book here: https://a.co/d/05Bl6CQR

Visit Blog:

https://overcomepod.com

Workbook:

https://overcome68.gumroad.com/l/you-are-not-broken-workbook

Shop Merch:

https://www.etsy.com/shop/OvercomeMentalHealth

Follow Overcome - a Mental Health Podcast

• Instagram: @overcomepod
• Youtube:  @overcomepod

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• Spotify
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Want to have a real conversation about your mental health? Fill out this form!

Dr. Oluwole Babatunde shares how faith, grief, resilience, and purpose helped him turn deep loss into healing and personal growth.

In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.

What We Discussed:

• How faith, resilience, and healing guided Dr. Babatunde through childhood loss
• His MAPLAMP framework: Meaning-Making, Action, Planning, Learning, Alliance, Mission, and Prayer
• The intersection of faith and science in mental health recovery
• Morning habits and affirmations that build mental strength
• Why storytelling and sharing pain can inspire collective healing
• How to turn personal adversity into purpose-driven growth

Learn More:

Adapt and Advance by Dr. Wale Babatunde — available now on Amazon

Watch more from Dr. Babatunde on YouTube

Get Travis White's coloring book here: https://a.co/d/05Bl6CQR

Visit Blog:

https://overcomepod.com

Workbook:

https://overcome68.gumroad.com/l/you-are-not-broken-workbook

Shop Merch:

https://www.etsy.com/shop/OvercomeMentalHealth

Follow Overcome - a Mental Health Podcast

• Instagram: @overcomepod
• Youtube:  @overcomepod

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Want to have a real conversation about your mental health? Fill out this form!

Dean Taylor talks about finding purpose, daily success habits, gratitude, morning routines, resilience, and practical tools for personal growth.

In this episode of Overcome with Travis White, the conversation brings the topic into real life with honesty, practical insight, and a reminder that healing and growth are possible.

In this episode of Overcome: A Mental Health Podcast, host Travis White sits down with Dean Taylor, a mentor and speaker who empowers career fathers to rediscover their purpose and create simple daily habits for success. Together, they explore what it really means to live intentionally, develop resilience, and grow through life’s challenges — all centered around finding purpose and daily success habits that align with your values.

Dean opens up about his early experiences with self-doubt, anger, and emotional suppression — and how those challenges shaped his journey toward healing. Through faith, gratitude, and self-awareness, Dean transformed his mindset and built a framework for personal growth that anyone can follow. His morning routine, inspired by The Miracle Morning, has helped him stay consistent for over 800 consecutive days — a true testament to the power of finding purpose and daily success habits that stick.

What We Discussed

• How finding purpose and daily success habits leads to emotional healing
• Why aligning your values, strengths, and goals brings clarity and direction
• The myth of masculinity and why vulnerability is key to growth
• Breaking generational patterns and redefining fatherhood through awareness
• The role of gratitude, journaling, and intentional living in mental health

Dean’s insights remind us that purpose isn’t something we find once — it’s something we practice daily. Whether you’re a parent, professional, or someone seeking direction, this episode will inspire you to begin finding purpose and daily success habits that truly align with who you are.

🔗 Learn More About Dean Taylor

• Website: DeanTaylorOfficial.com
  
  
• Instagram: @DeanTaylorOfficial

Get Travis White's coloring book here: https://a.co/d/05Bl6CQR

Visit Blog:

https://overcomepod.com

Workbook:

https://overcome68.gumroad.com/l/you-are-not-broken-workbook

Shop Merch:

https://www.etsy.com/shop/OvercomeMentalHealth

Follow Overcome - a Mental Health Podcast

• Instagram: @overcomepod
• Youtube:  @overcomepod

Listen to us

• Spotify
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Want to have a real conversation about your mental health? Fill out this form!