
Sign up to save your podcasts
Or
Are you tired of white-knuckling it? Ready to move beyond relentless people-pleasing and pretending to be calm? Discover the real reason you're not overcoming perfectionism (it has nothing to do with how hard you’re trying) and how to stop settling for a life of miserable meh as a recovering perfectionist. Perfectionism Leveraged client Whitney courageously shares her story of being tightly wound mom of 3 young girls, addicted to control, teetering on burnout in a prison yard of her own making and magnificently frustrated. Hear how she found the willingness to experiment, let go of control and rewired to become a powerhouse, present parent who's daughters are SO proud of their mom.
If you want to make sure crippling perfectionism NEVER CONTROLS YOU AGAIN and want proven, science-backed tools to PLAYFULLY INTERRUPT the perfectionistic habits currently holding you hostage, you gotta check out the Perfectionism Rewired Accelerator fast-track. Get your stress-free start today at https://courtneylovegavin.com/accelerator
Listen to the Full Episode To Hear:
Episode 203 TIMESTAMPS:
00:00-From Enduring to Enjoying Your Perfectionistic Tendencies
01:48-Overcome Perfectionism Feel Good Way
02:53-The Never-Ending Need for Play
03:18-Neuroscience and Play in Adulthood
04:35-Reconnecting With Your Playful Self
05:41-Steps to Create Your Perfectionism Playground
06:03-Case Study: Whitney's Journey with Perfectionism
07:38-Impact of Perfectionist Parenting on Children
09:15-What Cooking + Rewiring Perfectionism Have in Common
10:58-Seeking Help to Uncover YOUR Perfectionist Playground
11:48-Benefits of the Perfectionism Rewired Accelerator
Sciencey Credible Citations Referenced In This Exciting Episode:
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
4.9
4444 ratings
Are you tired of white-knuckling it? Ready to move beyond relentless people-pleasing and pretending to be calm? Discover the real reason you're not overcoming perfectionism (it has nothing to do with how hard you’re trying) and how to stop settling for a life of miserable meh as a recovering perfectionist. Perfectionism Leveraged client Whitney courageously shares her story of being tightly wound mom of 3 young girls, addicted to control, teetering on burnout in a prison yard of her own making and magnificently frustrated. Hear how she found the willingness to experiment, let go of control and rewired to become a powerhouse, present parent who's daughters are SO proud of their mom.
If you want to make sure crippling perfectionism NEVER CONTROLS YOU AGAIN and want proven, science-backed tools to PLAYFULLY INTERRUPT the perfectionistic habits currently holding you hostage, you gotta check out the Perfectionism Rewired Accelerator fast-track. Get your stress-free start today at https://courtneylovegavin.com/accelerator
Listen to the Full Episode To Hear:
Episode 203 TIMESTAMPS:
00:00-From Enduring to Enjoying Your Perfectionistic Tendencies
01:48-Overcome Perfectionism Feel Good Way
02:53-The Never-Ending Need for Play
03:18-Neuroscience and Play in Adulthood
04:35-Reconnecting With Your Playful Self
05:41-Steps to Create Your Perfectionism Playground
06:03-Case Study: Whitney's Journey with Perfectionism
07:38-Impact of Perfectionist Parenting on Children
09:15-What Cooking + Rewiring Perfectionism Have in Common
10:58-Seeking Help to Uncover YOUR Perfectionist Playground
11:48-Benefits of the Perfectionism Rewired Accelerator
Sciencey Credible Citations Referenced In This Exciting Episode:
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
2,514 Listeners
1,167 Listeners
1,362 Listeners
831 Listeners
12,528 Listeners
798 Listeners
2,419 Listeners
5,089 Listeners
27,002 Listeners
104 Listeners
529 Listeners
305 Listeners
969 Listeners
20,713 Listeners
348 Listeners