This episode of The Strong and Kind Podcast is with Greg Chaplin.

Greg is a musician, a Physical Therapist, and a coach who has had an amazing journey from chronic pain back to performance.

This was a fun conversation with Greg and we covered a lot of ground that will hopefully help people gain some insight on their health and fitness journey.

We talked:

Overcoming Chronic Pain

Neck Training

Managing Our Minds

Follow Greg:

Instagram: https://www.instagram.com/chaplinperformance/

YouTube: https://www.youtube.com/@ChaplinPerformance

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness