Today's episode features an insightful discussion with Amy Koford, also known as the Happy Hypnotist. Amy shares her journey from dealing with depression and anxiety to becoming a successful author, motivational speaker, and hypnotherapist. We dive into her book, 'Hardwired to Rise: Live Fearlessly, Prosperously, and Optimally,' where she explores techniques to conquer fear and reprogram the mind. We also discuss Amy's fascinating life, including her love for music, her time in New York City, and her experiences as a mother of five. Tune in to discover how Amy helps business owners and the general public overcome their fears and live optimally.

https://www.facebook.com/amythehappyhypnotist/

https://www.amykoford.com/

00:00 Introduction and Guest Welcome

01:43 Amy's Background and Career

03:33 Amy's Musical Journey

06:51 Life Adventures and Moving to New York

11:43 Family Life and Parenting

16:49 Becoming a Hypnotist

22:57 The Subconscious Mind as a Computer

23:25 The Power of Self-Identification

24:34 Writing a Book on Fear

26:11 Understanding Fear in Hypnosis

28:03 The Global Impact of Fear

29:19 Incorporating Movies and Spirituality

33:23 Personal Struggles with Depression

35:10 Guidelines for Choosing a Hypnotist

36:44 Upcoming Live Events

40:23 Reinventing Yourself

42:49 The Thunder Road Question

44:54 Closing Thoughts and Contact Information

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