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How you think determines what you say and how you act. Ultimately, how you think determines how you love. Nothing could be more important in your marriage than cleaning up your thoughts.

In today's episode, we're going to dive into nine different negative thinking patterns that sabotage relationships, along with five keys that will set you free in your mind and bond you to your spouse.

Based on Dr. Amen's best-selling book, "You Happier," this episode will dive deep into the most important component of your marriage - how you "think" about your spouse and relationship.

And if you haven't taken our free 5-day marriage challenge, you can join us HERE.