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When life feels chaotic, it’s easy to get stuck in your head instead of staying connected to your spouse. In this episode, we share four simple steps to calm the chaos. Each one helps you reset your mind, release stress, and reconnect emotionally. Enjoy.

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Healthy marriages thrive on healthy boundaries. In this episode, we dive into Part 2 of The Ten Laws of Boundaries in Marriage, based on Dr. Henry Cloud’s classic book. We’ll walk through the first five laws and show how clear, godly boundaries protect your relationship, build trust, and deepen connection. Enjoy

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Healthy marriages thrive on healthy boundaries. In this episode, we dive into Part 1 of The Ten Laws of Boundaries in Marriage, based on Dr. Henry Cloud’s classic book. We’ll walk through the first five laws and show how clear, godly boundaries protect your relationship, build trust, and deepen connection. Enjoy

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Charlie Kirk’s assassination shook the nation—and reminded us that we’re in a spiritual fight. In this episode, we explore how couples can grow stronger by fighting together by knowing the three battles we all face and how to achieve victory in each. Let's do this!

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One of the deepest ways to connect with your spouse is by tuning in to what you’re both feeling. In this episode, we talk about the power of labeling emotions and how recognizing what’s going on in your body can help you identify and express what’s going on in your heart. Enjoy

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Your presence is the greatest gift you can give. In this episode, we talk about the power of being fully present in your marriage—what’s stealing it, how to protect it, and how to get it back. This one’s a wake-up call to stop drifting and start showing up. Enjoy!

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When marriage feels stuck or stale, sometimes the best way forward is to go back—back to your roots. In this episode, we draw from the book of Hebrews to break down five things you likely did when you first fell in love—and how doing them again can breathe new life into your relationship. Enjoy.

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Marriage is about more than just living together—it’s about motivating each other to become all God created you to be. In this episode, we dive into Hebrews 10:24 and share three keys to stirring up your spouse to love and good works. Enjoy

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Gratitude isn’t just polite—it’s powerful. In this episode, we break down what gratitude really is and how it can transform your marriage from the inside out. You’ll learn the difference between gratitude, thankfulness, and thanksgiving, and walk through four simple steps to grow in everyday appreciation for your spouse. Enjoy

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Every strong marriage is built on two key pillars: Devotion and Discipline. In this episode, we explore two ways to demonstrate loyalty and two ways to utilize discipline so your marriage becomes stronger, sweeter, and more secure. Enjoy. 

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