IN THIS EPISODE:

Why eating less isn't the answer

The "fixing" mindset

How to become that gal that doesn't wait til Monday or New Years to start fresh

Letting go of perfectionism and the need to overhaul your habits and adopting a "try it" perspective

CONNECT WITH FLORENCIA:

⁠⁠⁠⁠⁠⁠Apply to work with me!⁠⁠

Give it a listen, share it on the gram, and let me know if you enjoyed it by ⁠⁠⁠⁠⁠⁠leaving a review!⁠⁠⁠⁠⁠⁠

Have any burning questions left unanswered?⁠⁠⁠⁠⁠⁠ DM me on Instagram!⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Website