Rainer on Leadership

Overcoming Stress and Burnout in Life and Ministry – An interview with Carey Nieuwhof


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https://youtu.be/1b8kzWSZw20

Stress, burnout, and being overcommitted and overworked have become a part of everyday life for many people. But, what can you do about it? On today’s episode, Thom and Sam talk with Carey Nieuwhof about how to reclaim margin in your busy life.
1. Almost everyone, including pastors and church leaders, feels overwhelmed, overcommitted, and overworked. How did we end up here as a culture?
2. You write that people get caught up in a Stress Spiral. Can you explain what the Stress Spiral is and what it does to people?
3. Burnout is becoming an epidemic in our culture. What’s at stake if people don’t change and start living at a sustainable pace?
4. You argue that vacations and Sabbaticals aren’t enough. Why not? What do you mean?
5. As a pastor, it is often hard to say “no.” How do you say no to people nicely, without losing friends or influence?
Carey Nieuwhof is a bestselling leadership author, speaker, podcaster, and former attorney. He hosts one of today’s most influential leadership podcasts. His podcast, blog and online content are accessed by leaders over 1.5 million times each month. He speaks to leaders around the world about leadership, change, and personal growth. 

His new book, At Your Best, outlines a detailed, proven strategy on how to get time, energy, and priorities working in your favor. It's designed to help leaders move past being constantly overwhelmed, overcommitted, and overworked and reclaim margin in their lives.

Carey and his wife, Toni, live north of Toronto, Canada.

 
Resources:

Walk Thru The Bible


Carey Nieuwhof


At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor by Carey Nieuwhof


Amusing Ourselves to Death: Public Discourse in the Age of Show Business Paperback by Neil Postman


Church Answers


Church Answers YouTube Channel

 
Episode Sponsors:

 

 

 

 

For 45 years, Walk Thru the Bible has helped people overcome obstacles to knowing and living God’s Word. Our innovative live events and high-quality biblical resources inspire passion for reading God’s Word and advance biblical literacy in 130 countries. Our otLIVE and ntLIVE events help people discover and understand the big picture storyline of God’s grand story of redemption. In just 2½ hours, a trained, certified Walk Thru the Bible instructor leads a church or group in a fun and unforgettable Bible experience event that teaches the major events, people, and chronology of the Old or New Testament. Post event, 75% of participants commit to reading their Bible on a regular basis. Millions of people around the world have experienced a Walk Thru the Bible live event—we can help bring an unforgettable Bible experience to your church. For more information:
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Rainer on LeadershipBy Thom Rainer

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