THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

Overcoming the Mom-Life Crisis with Nina Restieri (this is for all women, not just moms)


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Lisa is joined by Nina Restieri, the founder and president of momAgenda to talk about her book, Overcoming the Mom-Life Crisis: Ditch the Guilt, Put Yourself on the To-Do List, and Create A Life You Love.

You don't have to be a mom to get a ton of great tips and advice to create a life you love!!


Book description:

From the founder of momAgenda comes the ultimate guide to navigating the mom-life crisis, with a simple process for putting your own long-forgotten needs back on the to-do list.


Nina Restieri was a wife, a mom of four young kids, and a successful entrepreneur. Despite having what most people would consider “it all,” happiness eluded her. She beat herself up daily for not being grateful. But as she looked around, she realized most of the moms she knew shared that same sense of sadness, stress, and overwhelm, all while working hard to keep up the “perfect mom” appearance. Desperate for a change and tired of crying behind a locked bathroom door, Nina embarked upon a ten-year journey that led her to unexpected places—including a pole dancing studio—for peace and solace. After digging deep and facing some painful truths, Nina emerged knowing she deserved more than she was giving herself and figured out that a mom can take care of her kids, and take care of herself. Like a permission slip for mothers to love themselves as much as they do their children, this book chronicles Nina’s journey to putting her mom-life crisis behind her—forever—and offers up a roadmap so you can too.

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THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPHBy Lisa Davis, MPH

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