Join us for an incredible episode as we chat with the amazing Lauren Rose, who takes us on a rollercoaster ride through her journey of breaking free from agoraphobia. For two years, she battled anxiety that kept her confined to her home, but has triumphed these struggles & is share her story of courage and growth.

In this candid conversation, we'll explore the ups and downs of agoraphobia, anxiety, and how it turned once Tore Lauren's life apart. But with a bit of persistence & small victories, Lauren was able reclaim her life. This is her story.

If you've ever felt trapped by anxiety or know someone who has, this episode is a must-listen. Lauren's bravery and resilience will leave you feeling inspired and ready to take on any challenge that comes your way.

Get ready for a heartwarming and insightful chat about courage, healing, and finding freedom beyond fear.

In this episode I talk about why modern day self love isn't the answer, and how we may be getting it wrong in 2023

thats a shame.

In this episode, I talk about why its extremely important to be careful what you let enter your mind..

In this episode, we dive deep into why your dating life might suck, and some questions that you need to consider asking yourself before your next date..

Music: 

Inspirational Orchestra and Piano by MokkaMusic / WillowMusic provided by "MokkaMusic" channel and https://inaudio.org Outro music provided by: "Sappheiros - Embrace" is under a Creative Commons license (CC BY 3.0)    / sappheiros  

Music promoted by BreakingCopyright: https://bit.ly/embrace-song🔺

In this episode, I speak about how solo travel is key for your personal growth & a few tips on how to do it

Music:

Inspirational Orchestra and Piano by MokkaMusic / WillowMusic provided by "MokkaMusic" channel and https://inaudio.org Outro music provided by: "Sappheiros - Embrace" is under a Creative Commons license (CC BY 3.0)    / sappheiros  Music promoted by BreakingCopyright: https://bit.ly/embrace-song🔺

In this episode, I talk about how I've used a technique all the successful people have used, and how you can too.

Music:

Track: Inspirational Orchestra and Piano by MokkaMusic / Willow
Music provided by "MokkaMusic" channel and https://inaudio.org

Outro music provided by:

"Sappheiros - Embrace" is under a Creative Commons license (CC BY 3.0)    / sappheiros  Music promoted by BreakingCopyright: https://bit.ly/embrace-song🔺

I am a big fan of nofap, but here's why even if you don't have an issue with pornography, you should still consider doing semen retention for short periods to moderate periods, and how it can skyrocket your productivity, reduce or even eliminate anxiety. Women can do this too.

Track: Inspirational Orchestra and Piano by MokkaMusic / Willow
Music provided by "MokkaMusic" channel and https://inaudio.org

Outro music provided by:

"Sappheiros - Embrace" is under a Creative Commons license (CC BY 3.0)    / sappheiros  Music promoted by BreakingCopyright: https://bit.ly/embrace-song🔺