OverComing You

LOVE CAN OVERCOME HATE

Gandhi said it best "Hatred can be overcome only by love"

I agree wholeheartedly with that statement, but I think we need to start with self-love first.

The way you love yourself is the way the you love others. The way you treat yourself is the way you treat others. The way you love yourself is the way you teach others to love you.

Virtually every injustice in this world would cease to exist if everyone loved themselves to the fullest extent, void of haughtiness & narcissism but with true self-worth, self-belief, and self-love.

When you love yourself you do not mistreat others, you do not put down or bully others bc you do not feel the need to fill superior. When you have self-love you do not steal or harm others for your personal gain bc you know that "stuff" can not fill a void, it must come from within. When you have self-love and have positive self-talk you listen to others and seek understanding not just to be "right". When you have self-love you go after your dreams with your whole heart and all your might, but are satisfied no matter the outcome bc you know you are enough and that your true worth & wealth comes from an amalgamation of how your treat yourself and others. .

I don't know what the world needs, but I know it starts with me and I'm going to start with loving myself so that I have more love to give.

Remember-Be Kind To Yourself.

Memorial day tribute to the 1.4 million men and women of the military that put their life on the line for the freedoms of +350 million citizens they don't even know.

This land is free because of the brave. Thank You Thank You Thank You.

https://stopsoldiersuicide.org/ 

https://www.combatflags.com/ 

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Jake Bushnell is the Co-Host of the Feelin' Good with Duddy podcast. He also happens to be one of the nicest and happiest guys you will ever meet.

On this podcast we talk about ways to be happy and change the way you look at life so you feel good more often. We also talk about the MASSIVE benefits of doing something that is good for you even though you don't feel like doing it, and for him it was running.

Lanny Bassham is a multiple-time Olympic medalist in rifle shooting and is one of the most decorated in his field. Over the years Lanny has trained Special Forces, Elite Athletes in multiple different sports to reach gold, & PGA & LPGA tour pros to win millions through his understanding of the mind and self-image.

He has so much wisdom and understands how to OverCome a poor self-image and manage the mind to achieve the highest ranks but also to be happy with yourself.

Judson Alyn Brewer, M.D., Ph.D., is an American psychiatrist, neuroscientist, and author.  Brewer founded MindSciences, an app-based digital therapeutic treatment program for anxiety overeating, and smoking. He is director of research and innovation at Brown University Mindfulness Center and associate professor in behavioral and social sciences in the Brown School of Public Health, and in psychiatry at Brown's Warren Alpert Medical School. 

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Felicia Conner is an amazing human being with a massive story of OverComing. In this episode we discuss real-life tactical steps on how to OverCome virtually any trauma in your life. She as an awesome podcast titled "Here Podcast" where, through sharing stories, helps individuals heal and learn how to be HERE

I go over the Top 5 Things that the top minds say you and I should already be doing or start doing during the COVID 19 quarantine. Doing these actions will put us in the best position to be the best version of ourselves now and after this quarantine is over. 

Jeanette Knutti is the CEO Founder of Moxie Marketing Agency & my amazing wife. Jeanette discusses the logistics of the Payroll Protection Program(PPP), which is the government subsidies for small businesses to claim literally free money from the government to use for payroll expenses during this coronavirus pandemic.

She also explores the "what & how" entrepreneurs should be marketing to their current and future clients. Now is a tough time for businesses, but a great time to care, market, & communicate to your current & future customer base and build/ reinforce that foundation of trust with them.

If you lose your job due to COVID 19 then you must listen to this episode with Lauren McGoodwin. Lauren is the CEO & Founded Career Contessa in 2013 after experiencing a gap in career she developed resources that help people find new ways to advance within their careers and land their dream job. Formerly, Lauren was a University Recruiter for Hulu focused on hiring, employer branding, and program management. She uses that knowledge base to go over the key step that you can take right now while you are quarantined to put yourself on top of the pile once the businesses begin to hire again.

April "The Boss" Ross has been a winner & a champion her whole life. Aprils is a 2x Olympic medalist & multiple AVP & FIVB world champion. She had back to back championships in college, she was the Gatorade player of the year in high school. Even with all of her trophies, all of her medals, all of her awards & accolades she still had to work through negative self-talk. April gives some great ways on how to OverCome and silence that negative voice in our heads that we all have. In order to become a champion April Ross had to cultivate a discipline that would give her the freedom to excel and she talks about it and so much more in this episode. Enjoy