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Haylee joins us on Episode 30 to share her story and experiences of being an emergency responder, being diagnosed with type 1 diabetes and nursing.

Haylee's story is nothing but inspiring, scary and eye opening. We hope you guys this episode as we enjoyed having her on and listing.

Instagram - https://www.instagram.com/intersectpod/

YouTube - https://youtu.be/1W--wJH1Liw

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Episode 29

Kassie reached out to us to share her amazing story bout alcohol addiction and her challenge she gave her self of " No alcohol for 100 days"

Diving into her past, How she is feeling being free for 75 days and the struggles so far as well as what she plans on doing after the challenge.

Enjoy the episode 

Instagram - ⁠https://www.instagram.com/intersectpod/⁠

Youtube - ⁠https://youtu.be/qkbup8G0ICo⁠

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This Episode JP talks more about himself and with his new co-host.

JP gives a brief background of his life and then dives into the things he has realized about himself since doing the podcast.

He talks about being hard on himself, self reflecting, staying motivated, and how important it is to show appreciation and how just like him getting out of your comfort zone is super important. 

JP also answers questions about himself that has been asked many times before and some future plans for the podcast.

Hope you guys enjoy the episode :)   

YouTube - https://youtu.be/poXUmZW7ZCs

Instagram - https://www.instagram.com/intersectpod/ 

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This week we sit with Dan from NSW to talk on why he walks 7km with 7kg every day.

Dan is a strong and passionate bloke that has been through his own mental health struggles. 

A massive advocate for Men's mental health and strongly thinks men need to start opening up and talking and we are right there with him.

 this episode is prior to his 24 hour walk he completed on the 28th of Feb. bonus episode will be dropped talking about the struggles of the 24 hour walk.

Instagram - ⁠https://www.instagram.com/intersectpod/⁠

YouTube - ⁠https://youtu.be/1GeOwxLzpUs⁠

Dans Instagram - ⁠https://www.instagram.com/blokeinthemiddle/

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Episode 26


We sit with these beautiful lady's to hear their stories on why they started pole dancing and how it helps with their mental health. Hearing some of the backlash they get when others find out what they do and how they over come that judgment.


If you have not seen yet, Jp and myself went out of our comfort zone and had a session with them to experience what it feels like "hand on pole" and what a great time it was.


head over to our Instagram to see that amazing video.
Instagram - https://www.instagram.com/intersectpod/

YouTube - https://youtu.be/--KaUdJkPuc

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JAN/FEB 2025

This week we recap on the first couple months of 2025! From loss of family members to pole dancing to Pilates to facing some of our fears and stepping out of our comfort zones! 

We also feature Sarah Light and her song "Stay" as this episode's Rising Soundwave! Head to her socials linked below to hear her amazing music!

Follow us at:
Instagram; https://www.instagram.com/intersectpod/
Spotify; https://open.spotify.com/show/44chGIxAIEq3d7WJhnhDQW?si=03cf8a6cd0aa47b8

Sarah Light's Socials:
YouTube; https://www.youtube.com/watch?v=iyhIAlidFV4&ab_channel=SarahLight-Topic
Tik Tok; https://www.tiktok.com/@sezzylit?is_from_webapp=1&sender_device=pc
Spotify; https://open.spotify.com/artist/37AoqqVU4dSj0r5NENNp5R?si=ROLbuyKvSTSZyrh8m-2xrA
Instagram: https://www.instagram.com/sarahlighty?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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EPISODE 24

 On this weeks episode we are excited to have Joley from Alt.State.Pilates joining us. We discuss how she fell in love with Pilates which lead to the creation of her business to help improve not only her own mental state but also others in the community.

Joley dives deep into how it changed her perspective on life after child birth, showing her that "movement is medicine". 

Joley/Alt.State.Pilates Instagram

⁠https://www.instagram.com/alt.state.pilates/⁠

Intersect Instagram

⁠https://www.instagram.com/intersectpod/⁠

 YouTube

⁠https://youtu.be/1tVRRq1sHZw⁠

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This week we have Robert Smith talking with us about his life, an accumulation of stresses that ultimately lead to a mental breakdown and an admission into a mental health ward.

We dove deep into discussions about his experience of the raw and life changing outcomes from multiple suicide attempts.

Robert  has since turned his life around, studied mental health courses and is now a mental health and wellness facilitator who focuses on helping other men realize that its ok to not be ok and  there are resources out there to help.

Please call the help line below if you are struggling with self harm/mental health issues
Help line
13 11 14

Instagram
https://www.instagram.com/intersectpod/

Youtube

https://youtu.be/_H_2nOBAYRA

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Hope everyone is having an amazing 2025 so far. This week we recap on the first couple weeks of 2025 and heading back to work with a few bumps along the way!

Jp and I decided to get Body Scans done to  breakdown and compare our body mass and use as a base point to see how much we both change in the next 12 months! so stay tuned for that update in the future!

Please make sure to give our page some love with a subscribe. If you liked this video give her a like and thumbs up! means a lot.

Instagram
https://www.instagram.com/intersectpod/

Spotify
https://creators.spotify.com/pod/show/the-intersect-podcast/episodes/22--How-lean-are-we--The-Intersect-Podcast-e2tv7an

Youtube
https://youtu.be/F69uujDeDJ4

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Episode 21 
Answering some of your questions that you guys have sent in through to our Instagram. We dive into one of the questions that were asked "Can laughter be a form of therapy" as well as a lot of others. 

if you have a question you would like to ask us send em on through to our Instagram. 

Enjoy the episode.