Due to the Covid-19 outbreak, this meeting was held via Zoom. If you are interested in attending this meeting, click HERE.

SATURDAY MEETING

10 to 11:15 AM   OA/HOW Menlo Church, 150 Picadilly Lane San Mateo, CA

This recording is from an Overeater Anonymous H.O.W. meeting. H-O-W stands for Honesty/Open-minded/Willingness. The OA HOW program varies from a typical OA program in that its members follow a specific food plan that omits sugar and flour, has three weighed and measured meals daily with no snacks in between meals. Both regular OA and H.O.W. members attend this meeting. All are welcome.

This meeting will resume at the above location once shelter-in-place restrictions have been lifted in California.

Due to the Covid-19 outbreak, this meeting was held via Zoom. If you are interested in attending this meeting, click HERE.

WEDNESDAY MEETING

5:30 PM - 6:30 PM HOW Focus, Literature, Speaker Mills-Peninsula Health Center – Palm Room, 1st Floor 100 South San Mateo Drive San Mateo, CA

This recording is from an Overeater Anonymous H.O.W. meeting. H-O-W stands for Honesty/Open-minded/Willingness. The OA HOW program varies from a typical OA program in that its members follow a specific food plan that omits sugar and flour, has three weighed and measured meals daily with no snacks in-between meals. This meeting will resume at the above location once shelter-in-place restrictions have been lifted.

Due to the Covid-19 outbreak, this meeting was held via Zoom. If you are interested in attending this meeting, click HERE.

SATURDAY MEETING

10 to 11:15 AM   OA/HOW Menlo Church, 150 Picadilly Lane San Mateo, CA

This recording is from an Overeater Anonymous H.O.W. meeting. H-O-W stands for Honesty/Open-minded/Willingness. The OA HOW program varies from a typical OA program in that its members follow a specific food plan that omits sugar and flour, has three weighed and measured meals daily with no snacks in between meals. Both regular OA and H.O.W. members attend this meeting. All are welcome.

This meeting will resume at the above location once shelter-in-place restrictions have been lifted in California.

Due to the Covid-19 outbreak, this meeting was held via Zoom. If you are interested in attending this meeting, click HERE.

FRIDAY MEETING

5:30 PM - 6:30 PM HOW Focus, Literature, Speaker Mills-Peninsula Health Center – Palm Room, 1st Floor 100 South San Mateo Drive San Mateo, CA

This recording is from an Overeater Anonymous H.O.W. meeting. H-O-W stands for Honesty/Open-minded/Willingness. The OA HOW program varies from a typical OA program in that its members follow a specific food plan that omits sugar and flour, has three weighed and measured meals daily with no snacks in-between meals. This meeting will resume at the above location once shelter-in-place restrictions have been lifted.

Due to the Covid-19 outbreak, this meeting was held via Zoom. If you are interested in attending this meeting, click HERE.

SATURDAY MEETING

10 to 11:15 AM   OA/HOW Menlo Church, 150 Picadilly Lane San Mateo, CA

This recording is from an Overeater Anonymous H.O.W. meeting. H-O-W stands for Honesty/Open-minded/Willingness. The OA HOW program varies from a typical OA program in that its members follow a specific food plan that omits sugar and flour, has three weighed and measured meals daily with no snacks in between meals. Both regular OA and H.O.W. members attend this meeting. All are welcome.

This meeting will resume at the above location once shelter-in-place restrictions have been lifted in California.

Due to the Covid-19 outbreak, this meeting was held via Zoom. If you are interested in attending this meeting, click HERE.

FRIDAY MEETING

5:30 PM - 6:30 PM HOW Focus, Literature, Speaker Mills-Peninsula Health Center – Palm Room, 1st Floor 100 South San Mateo Drive San Mateo, CA

This recording is from an Overeater Anonymous H.O.W. meeting. H-O-W stands for Honesty/Open-minded/Willingness. The OA HOW program varies from a typical OA program in that its members follow a specific food plan that omits sugar and flour, has three weighed and measured meals daily with no snacks in-between meals. This meeting will resume at the above location once shelter-in-place restrictions have been lifted.

Due to the Covid-19 outbreak, this meeting was held via Zoom. If you are interested in attending this meeting, click HERE.

SATURDAY MEETING

10 to 11:15 AM   OA/HOW Menlo Church, 150 Picadilly Lane San Mateo, CA

This recording is from an Overeater Anonymous H.O.W. meeting. H-O-W stands for Honesty/Open-minded/Willingness. The OA HOW program varies from a typical OA program in that its members follow a specific food plan that omits sugar and flour, has three weighed and measured meals daily with no snacks in between meals. Both regular OA and H.O.W. members attend this meeting. All are welcome.

This meeting will resume at the above location once shelter-in-place restrictions have been lifted in California.

Due to the Covid-19 outbreak, this meeting was held via Zoom. If you are interested in attending this meeting, click HERE.

WEDNESDAY MEETING

5:30 PM - 6:30 PM HOW Focus, Literature, Speaker Mills-Peninsula Health Center – Palm Room, 1st Floor 100 South San Mateo Drive San Mateo, CA

This recording is from an Overeater Anonymous H.O.W. meeting. H-O-W stands for Honesty/Open-minded/Willingness. The OA HOW program varies from a typical OA program in that its members follow a specific food plan that omits sugar and flour, has three weighed and measured meals daily with no snacks in-between meals. This meeting will resume at the above location once shelter-in-place restrictions have been lifted.

Due to the Covid-19 outbreak, this meeting was held via Zoom. If you are interested in attending this meeting, click HERE.

SATURDAY MEETING

10 to 11:15 AM   OA/HOW Menlo Church, 150 Picadilly Lane San Mateo, CA

This recording is from an Overeater Anonymous H.O.W. meeting. H-O-W stands for Honesty/Open-minded/Willingness. The OA HOW program varies from a typical OA program in that its members follow a specific food plan that omits sugar and flour, has three weighed and measured meals daily with no snacks in between meals. Both regular OA and H.O.W. members attend this meeting. All are welcome.

This meeting will resume at the above location once shelter-in-place restrictions have been lifted in California.

Due to the Covid-19 outbreak, this meeting was held via Zoom. If you are interested in attending this meeting, click HERE.

FRIDAY MEETING

5:30 PM - 6:30 PM HOW Focus, Literature, Speaker Mills-Peninsula Health Center – Palm Room, 1st Floor 100 South San Mateo Drive San Mateo, CA

This recording is from an Overeater Anonymous H.O.W. meeting. H-O-W stands for Honesty/Open-minded/Willingness. The OA HOW program varies from a typical OA program in that its members follow a specific food plan that omits sugar and flour, has three weighed and measured meals daily with no snacks in-between meals. This meeting will resume at the above location once shelter-in-place restrictions have been lifted.