Overflow with Craig Booker

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In this episode, we discuss the chapter Necessary Interruptions. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.

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# 064

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In this episode, we discuss the chapter Feel Free to Feel. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.

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In this episode, we discuss the chapter Pressure Release. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.

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If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354 

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In this episode, we discuss the chapter Pressure Check. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.

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If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354 

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Episode Description

In this episode, we discuss the chapter Toxic Optimism. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.

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EPISODE INFO

# 060

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In this episode, we discuss the chapter Like a Child. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.

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If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

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In this episode, we discuss the chapter We Go Way Back. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.

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💼 Connect on LinkedIn

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If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

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In this episode, we discuss the chapter Choosing a Side. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.

✉️ Subscribe to the newsletter

💼 Connect on LinkedIn

📷 Connect on Instagram

If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)

https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

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In this episode, we discuss the chapter Call Out the Lies. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.

✉️ Subscribe to the newsletter

💼 Connect on LinkedIn

📷 Connect on Instagram

If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)

https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

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In this episode, we discuss the chapter There It Is Again. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.

✉️ Subscribe to the newsletter

💼 Connect on LinkedIn

📷 Connect on Instagram

If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)

https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354