Did you know that sharks roamed the oceans before there were trees on earth? The earliest known sharks existed almost 500 million years ago.

Our topic this week is: Taking Your Training to the Next Level.

Tim caught up with Overnights producer Alisdair G. Bates to find out what is going on in Japan! 

Our topic this week is: When doing less exercise can be more beneficial for your health.

Have you ever had to return to your home town? Because that's the plight of Rhea, the main character in the new surreal crime drama Passenger. 

Janis Joplin, Jimi Hendrix, Jim Morison, Kurt Cobain, Amy Winehouse, Brian Jones, and Robert Johnson all died at 27.

John joins Paul Verhoeven for a chat on the release of his latest book, Squat: A Week Squatting At Kanye's Mansion.

Singer songwriter Darren Hayes found fame with Savage Garden and a solo career, saying that celebrity was an escape from the bullying and abuse of his childhood.

Our topic for this week is: Busting exercise myths

Lawrence Ellsworth made a new translation of The Three Musketeers, and has been immersed in the swashbuckling world of Dumas and his characters ever since.