Feeling scattered and overwhelmed? You're not alone. In this episode, we explore the blurred lines between ADHD and the constant barrage of information we face daily. Jeannine and Nat share their personal experiences with being diagnosed later in life and offer insights into how to identify true ADHD symptoms, manage information overload, and cultivate greater focus and peace of mind.

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.