Overthinking Hour

♡ Welcome to 'skinny stories to tell in the dark'! ♡ 

Trying to become a "human magnet" ? Want to achieve your dreams and desires? Improve your mental health? The Law of Attraction can help you with all of the above! Haley has recently gotten into practicing the Law of Attraction and manifestation. She spent some time learning and researching how to incorporate it into her life and is ready to share that knowledge with you! Let's not forget about recapping the two bachelor episodes this week and Haley's exciting life updates!

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♡ Welcome to 'skinny stories to tell in the dark'! ♡ *TRIGGER WARNING: EATING DISORDERS*

Today's episodes covers A LOT! Haley shares her perspective as someone who struggles with mental illness, what has been helpful or unhelpful when it comes to people expressing their concerns. She also speaks about societal stigmas surrounding mental illness and what NOT to say to someone struggling. This episode is a good listen for anyone who isn't sure what someone struggling is going through or how to approach them.

♡ instagram.com/skinnystoriespodcast

♡ youtube.com/haleynx

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♡twitter.com/actuallyhaley

♡Snapchat: heyitshxley

♡ Welcome to 'skinny stories to tell in the dark'! ♡

Today Haley is talking all things FIT! Haley is halfway through her sophomore year as an Advertising and Marketing Communications student at The Fashion Institute of Technology in NYC. Therefore, she has all the FIT knowledge YOU should know as a freshman or prospective student! From what classes and professors are ACTUALLY like to what AMC is about and the NYC college scene, Haley has you covered! Also a new mini-segment discussing The Bachelor may be included in this week episode ;)!

♡ instagram.com/skinnystoriespodcast

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♡twitter.com/actuallyhaley

♡Snapchat: heyitshxley

♡ Welcome to 'skinny stories to tell in the dark'! ♡

Now that you've set your intentions for the new year, it's time to actually work towards success! For a lot of us this means improving our mental health. Haley has started setting herself up by attending therapy, trying new hobbies, and more! She will be sharing what tangible actions you should take part in to improve your mental health and recovery process as well.

♡ instagram.com/skinnystoriespodcast

♡ youtube.com/haleynx

♡ instagram.com/haleynx

♡twitter.com/actuallyhaley

♡Snapchat: heyitshxley

♡ Welcome to 'skinny stories to tell in the dark'! ♡

With 2020 only two weeks away, everyone is starting to set new year's resolutions. Which Haley isn't the biggest fan of. This week she's sharing her opinion on New Year's resolutions and why instead she is focused on learning about manifestation. Haley also goes into her personal views on religion and spirituality, as well as what her intentions for 2020 are! Get cozy with some tea, light some candles, and bust out your notebook to set your 2020 intentions while listening!

♡ instagram.com/skinnystoriespodcast

♡ youtube.com/haleynx

♡ instagram.com/haleynx

♡twitter.com/actuallyhaley

♡Snapchat: heyitshxley

♡ Welcome to 'skinny stories to tell in the dark'! ♡

"You deserve to be loved not only by those around you but by the most important person in your life - YOU!" This week Haley is sharing her journey to self-love and where she is at now. She also shares some tips and advice on how you too can learn to love yourself and treat yourself well. 

♡ instagram.com/skinnystoriespodcast

♡ youtube.com/haleynx

♡ instagram.com/haleynx

♡twitter.com/actuallyhaley

♡Snapchat: heyitshxley

♡ Welcome to 'skinny stories to tell in the dark'! ♡

Happy Holiday season everyone! This time of year always comes with added pressure and stress...now add struggling with an eating disorder to the mix...even more stress! Today, Haley will be sharing some personal insight into how she's shifted her mindset this holiday season and some tips on how to cope during the next few stressful big days.

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♡ youtube.com/haleynx

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♡twitter.com/actuallyhaley

♡Snapchat: heyitshxley

♡ Welcome to 'skinny stories to tell in the dark'! ♡

HEALTH IS WEALTH! Sometimes to keep your health in check, you have to speak up and advocate for yourself. This week, Haley had her younger brother, Jake, on to speak about a time where he had to advocate for his health in 2019. Jake found out he had a JPA brain tumor and had immediate surgery to get it removed. Haley and Jake also discuss their relationship as siblings and how it has changed in recent years.

♡ instagram.com/skinnystoriespodcast

♡ youtube.com/haleynx

♡ instagram.com/haleynx

♡twitter.com/actuallyhaley

♡Snapchat: heyitshxley

♡ Welcome to 'skinny stories to tell in the dark'! ♡

BOO! Did I scare you? This week Haley is switching it up a little bit and talking all things spooky with her special guest, her dad! Andy and Haley are both big true crime, paranormal, and supernatural interested people and will be discussing all of the above! Tune in the get into the Halloween/spooky season spirit!

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♡Snapchat: heyitshxley

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♡ Welcome to 'skinny stories to tell in the dark'! ♡

BALANCE! Something that is so important in almost every aspect of life, yet so hard to practice and achieve. This week Haley will be revealing some MAJOR life updates and changes happening for her very soon that involve balancing mental health and college. She also discusses at what point it may be wise to take a mental health leave from college and how to go about it, if it's the right decision for you! Time to put ourselves first!

♡ instagram.com/skinnystoriespodcast

♡ youtube.com/haleynx

♡ instagram.com/haleynx

♡twitter.com/actuallyhaley

♡Snapchat: heyitshxley