Overthinking Hour

Overthinking Hour

By Haley NemecSociety & Culture
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Overthinking Hour episodes

  • What They DON'T Tell You About Living in New York City: What I've Learned

    ♡ Welcome to 'skinny stories to tell in the dark'! ♡

    New York City BABY! This week Haley sat down to share what they DON'T tell you about living in NYC. She shares her experience and what she's learned during her time living in NYC for college. 

    ♡ instagram.com/skinnystoriespodcast

    ♡ youtube.com/haleynx

    ♡ instagram.com/haleynx

    ♡twitter.com/actuallyhaley

    ♡Snapchat: heyitshxley

    34 min
  • Meet My Mom! Her Untraditional College + Law School Experience & How Eating Disorders Affect Family

    ♡ Welcome to 'skinny stories to tell in the dark'! ♡

    This week's episode features our very first guest! Haley has brought her mom on the podcast to talk about a wide variety of topics! Her mom shares her life story, "untraditional" college and law school experience, how Haley's eating disorder affected their family, and MORE!

    ♡ instagram.com/skinnystoriespodcast

    ♡ youtube.com/haleynx

    ♡ instagram.com/haleynx

    ♡twitter.com/actuallyhaley

    ♡Snapchat: heyitshxley

    43 min
  • COPING! How I Cope, Unhealthy vs. Healthy Methods of Coping, Tips for You!

    ♡ Welcome to 'skinny stories to tell in the dark'! ♡

    This week's episode covers something all too relevant for Haley at the moment. Coping! Haley shares her personal experiences with coping, what she currently does, and why she needs to make some changes in her own life. The discussion then focusing on unhealthy ways people cope and some healthier methods you can use instead.

    ♡ instagram.com/skinnystoriespodcast

    ♡ youtube.com/haleynx

    ♡ instagram.com/haleynx

    ♡twitter.com/actuallyhaley

    ♡Snapchat: heyitshxley

    21 min
  • What They DON'T Tell You About Eating Disorder Recovery

    ♡ Welcome to 'skinny stories to tell in the dark'! ♡

    This week's episode unveils what is left out in society's normal conversations surrounding eating disorder recovery. Haley shares about her personal experience in recovery and what she still struggles with to this day. 

    ♡ instagram.com/skinnystoriespodcast

    ♡ youtube.com/haleynx

    ♡ instagram.com/haleynx

    ♡twitter.com/actuallyhaley

    ♡Snapchat: heyitshxley

    25 min
  • My Anxiety Story, How I Cope, & My Experiences in Therapy

    ♡ Welcome to 'skinny stories to tell in the dark'! ♡

    In this week's episode, Haley is sharing her experiences struggling with anxiety and panic attacks, their effect on her high school experience, and how she copes. She also goes into her two experiences trying out therapy and her opinion on therapy as a whole.

    ♡ instagram.com/skinnystoriespodcast

    ♡ youtube.com/haleynx

    ♡ instagram.com/haleynx

    ♡twitter.com/actuallyhaley

    ♡Snapchat: heyitshxley

    22 min
  • The Value of Routine: Self-care, Mental/Physical Health, When Routines Become Toxic

    ♡ Welcome to 'skinny stories to tell in the dark'! ♡

    ROUTINE! ROUTINE! ROUTINE! This week Haley will be covering the topic of, you guessed it, routines! She will be sharing why it's important to find a routine that you can implement into your daily life, as well as when routines can turn into toxic habits. 

    ♡ instagram.com/skinnystoriespodcast

    ♡ youtube.com/haleynx

    ♡ instagram.com/haleynx

    ♡twitter.com/actuallyhaley

    ♡Snapchat: heyitshxley

    23 min
  • College Freshman Advice + Life Updates

    ♡ Welcome to 'skinny stories to tell in the dark'! ♡

    This week Haley will be giving you the run down on her freshman year at college, as well as some updates! These include a near death experience flying to Buffalo, NY as well as the podcast rebranding! 

    Haley's advice offers some broad tips on how to take advantage of your time during freshman year and what she regrets doing/not doing! She covers dorms, move-in, boys, parties, and academics! 

    ♡ instagram.com/skinnystoriespodcast

    ♡ youtube.com/haleynx

    ♡ instagram.com/haleynx

    ♡twitter.com/actuallyhaley

    ♡Snapchat: heyitshxley

    24 min
  • My Eating Disorder Story + Welcome To The Podcast

    *Trigger Warning* Eating Disorders


    Welcome to 'skinny stories to tell in the dark'! In today's episode Haley will be sharing the story of her eating disorder. Along with the story of her ED, Haley gives a brief introduction to the podcast and about herself. She begins her story with sharing how it developed and progressed throughout high school and ends with some advice, and with what she still struggles with to this day. 

    Hotlines:

    https://www.nationaleatingdisorders.org/help-support/contact-helpline

    (800) 931-2237

    //////////////

    Where to find Haley on social media!

    • YouTube: youtube.com/haleynx
    • Instagram: instagram.com/haleynemec
    • Twitter: twitter.com/actuallyhaley
    • Snapchat: heyitshxley
    • 26 min

    About Overthinking Hour

    From the publisher's feed

    Some conversations just need to be had. Host, student and youtuber, Haley Nemec is spilling her deepest, darkest secrets and unsolicited advice to YOU! From sharing her experiences struggling with…