Overwhelmed and Over It • Where Families Live a Wealthier Life

Overwhelmed and Over It • Where Families Live a Wealthier Life

By Gabs HayesParentingKids & Family
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Overwhelmed and Over It • Where Families Live a Wealthier Life episodes

  • From Dream-Chaser to Dream-Owner: Steps to Regain Control

    Chase Your Own Dreams, Not Someone Else'sIn this episode of 'Overwhelmed and Over It,' host Gabs encourages entrepreneurs and parents to reflect on whether they're pursuing their own dreams or someone else's. Gabs shares her personal experience of realizing she was chasing goals that weren't her own. Listeners are urged to write down their real dreams, assess how far they are from achieving them, and use AI tools like Claude to identify gaps. Gabs also offers personalized support through LinkedIn, emphasizing the importance of self-reflection and strategic thinking in avoiding burnout.00:00 Introduction: Are You Chasing Your Own Dreams?00:24 Self-Reflection: Whose Dreams Are You Chasing?01:07 Action Steps: Defining Your Goals02:01 Using AI to Bridge the Gap02:43 Conclusion and Support

    3 min
  • Navigating Entrepreneurship Without Losing Yourself

    In this illuminating episode of Overwhelmed and Over It, host Gabs sits down with Faith, a nonprofit strategist who's about to celebrate her third year in business. Faith candidly shares how she spent nearly a year battling imposter syndrome and trying to follow everyone else's blueprint for success before having her breakthrough moment.

    Together, they explore the danger of chasing arbitrary revenue goals, the importance of aligning your business with your authentic self, and why entrepreneurship feels so hard (spoiler: because it is!). Faith also reveals her exciting next chapter—writing her first book on burnout and building a team that allows her to focus on her zone of genius.

    Perfect for early-stage entrepreneurs questioning their path or feeling lost in the noise of "expert" advice, this conversation reminds us that success looks different for everyone, and the most fulfilling journey is the one that stays true to your unique values and vision.

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     I know being a founder can feel lonely, but you don't have to figure it all out by yourself. If you're craving real, talk with other entrepreneurs who get exactly what you're going through.


    Join us in the brave starts monthly Q&A circle. It's our judgment free zone where no question is too basic, too messy, because trust me, we've all been there. You can grab your free spot at ⁠https://www.thebravestart.com/entrepreneur-q&a⁠


    ⁠Connect with Gabs on LinkedIn⁠


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    Connect with Faith on LinkedIn


    Connect with Alo Civitas on Instagram


    Faith is the owner and principal consultant of Alo Civitas Consulting LLC where she focuses on building capacity for change amongst those with influence over others like parents, business and community leaders, nonprofit executives, and entrepreneurs. She does this through three core service tiers- professional development, grant and project management, and strategic improvement consultation. All that we do ties back to its namesake which means nourishing communities. Faith has a Bachelors in Human Development and a Masters in Higher Education. Throughout more than a decade of experience, she has served individuals and communities through nonprofit, faith-based, and public health organizations. She also has been an entrepreneur for the last decade. Outside of her business, Faith loves to spend time with her husband, two dogs, and enjoying her friends and family. She loves trying new food scenes, being outdoors, and working out. Faith serves on two local boards in the Columbus Ohio area and is actively involved in her church. Faith is passionate about helping people be the change they want to see.

    12 min
  • The Best Ideas Come From Living Your Mess: A Corporate Mom's Pivot to Purpose

    Ever felt like you're not enough as both a parent and entrepreneur?

    In this raw and honest episode, we sit down with the founder of Milk by Mom, Tirza, who turned her maternity leave side-hustle into a thriving business. Discover how to:

    • Transform your personal struggles into profitable solutions
    • Navigate the transition from corporate to entrepreneurship (even with a newborn!)
    • Build a business without sacrificing family time
    • Find your entrepreneurial community when none of your friends 'get it'

    • Perfect for service-based entrepreneurs who are tired of choosing between their dreams and their family life.

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       I know being a founder can feel lonely, but you don't have to figure it all out by yourself. If you're craving real, talk with other entrepreneurs who get exactly what you're going through.


      Join us in the brave starts monthly Q&A circle. It's our judgment free zone where no question is too basic, too messy, because trust me, we've all been there. You can grab your free spot at ⁠https://www.thebravestart.com/entrepreneur-q&a⁠


      ⁠Connect with Gabs on LinkedIn⁠

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      Tirza Jova, the founder of Milk by Mom in Phoenix, AZ, empowers breastfeeding mothers through her innovative breast milk freeze drying service available nationwide. Tirza is modernizing breastfeeding practices. Her mission extends beyond local borders, educating nationwide on the advantages of freeze dried breast milk and the freedom and flexibility freeze-drying provides while maintaining the benefits and security of breast milk.

      Milk by Mom - www.milkbymom.com

      Follow Milk by Mom on Instagram - https://www.instagram.com/milkbymom/

      18 min
    • How to Talk About Your Value Without Feeling Gross

      Afraid of coming across as 'salesy'? You're not alone.

      In this episode, sales trainer Tyler Lindley breaks down why most of us hate selling (hint: it's not what you think) and reveals how to talk about your work without feeling icky.

      From elevator pitches that actually work to the simple shift that makes sales feel natural, discover how to share your value without losing your authenticity.

      Perfect for solopreneurs who love their work but struggle to sell it.

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       I know being a founder can feel lonely, but you don't have to figure it all out by yourself. If you're craving real, talk with other entrepreneurs who get exactly what you're going through.


      Join us in the brave starts monthly Q&A circle. It's our judgment free zone where no question is too basic, too messy, because trust me, we've all been there. You can grab your free spot at ⁠https://www.thebravestart.com/entrepreneur-q&a⁠


      ⁠Connect with Gabs on LinkedIn⁠

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      Connect with Tyler on LinkedIn

      Get your free elevator pitch review with Tyler Lindley


      15 min
    • The Bravery of Blank Space: From Corporate Director to Starting Over

      When was the last time you asked yourself if you still want this?

      In this soul-stirring episode, executive coach Gabrielle Ferguson shares the moment she realized her corporate success was taking her further from what she loved.

      From reframing fear to embracing uncertainty, discover how one question changed everything about her approach to business and leadership.

      Perfect for entrepreneurs questioning their next move or leaders feeling trapped by their own success.

      ___________________________

       I know being a founder can feel lonely, but you don't have to figure it all out by yourself. If you're craving real, talk with other entrepreneurs who get exactly what you're going through.


      Join us in the brave starts monthly Q&A circle. It's our judgment free zone where no question is too basic, too messy, because trust me, we've all been there. You can grab your free spot at⁠https://www.thebravestart.com/entrepreneur-q&a⁠


      ⁠Connect with Gabs on LinkedIn⁠

      ___________________________

      Connect with Gabrielle on LinkedIn

      Coaching with Gabrielle

      Gabrielle Ferguson is a leadership strategist with 10+ years working in talent development executive, so she KNOWS what it takes to get promoted and to sustainably operate as a successful leader. At this level, it’s less about what you know or what you can do, and so much more about having clarity and confidence in WHO you are and how you inspire, influence, and impact the people around you. It's about clarifying your authentic edge and having the confidence to own it.

      Gabrielle runs her consultancy and coaching practice, supporting the development and transformation of senior leaders.

      21 min
    • The Truth About Pricing: Why Your Clients Ghost You (And What To Do About It)

      Ever quoted your prices only to hear crickets? You're not alone.

      In this episode, negotiation expert Jeremy Barnyak shares his journey from corporate America to entrepreneurship, revealing why traditional pricing advice might be hurting your business.

      Discover how to handle pricing conversations without the awkward silence, plus the surprising truth about 'success' that nobody talks about.

      Perfect for service-based entrepreneurs who want to charge what they're worth without losing clients.

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      Connect with Jeremy on LinkedIn

      Peak Negotiations

      ________________________________

       I know being a founder can feel lonely, but you don't have to figure it all out by yourself. If you're craving real, talk with other entrepreneurs who get exactly what you're going through.


      Join us in the brave starts monthly Q&A circle. It's our judgment free zone where no question is too basic, too messy, because trust me, we've all been there. You can grab your free spot at https://www.thebravestart.com/entrepreneur-q&a


      Connect with Gabs on LinkedIn

      15 min
    • The Messy Truth About Finding Your Path: From Rejected Raise to Thriving Founder

      When a denied raise led Kendra Pennington to apply for 300 jobs, she never imagined it would become the catalyst for launching two businesses she loves.

      In this candid episode, Kendra shares how rejection opened the door to both a thriving marketing consultancy and Beyond the Ninth, a supportive community for working moms.

      We dive into the reality that there's no "right" path in entrepreneurship, why constant pivoting is actually a sign of growth, and how embracing the unknown can lead to your most authentic work.

      Whether you're considering entrepreneurship by choice or circumstance, this conversation reminds us that sometimes our most uncertain moments lead to our greatest opportunities.

      Connect with Kendra:

      LinkedIn: linkedin.com/in/kendrapennington
      Beyond the 9th: beyondthe9th.com


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      Are you an entrepreneur or dreamer considering going out on your own and you have questions that Google can't answer? Join us in the monthly entrepreneur q&a circle!

      https://www.thebravestart.com/entrepreneur-q&a



      14 min
    • Why High Achievers Hit the Burnout Wall (and How to Bounce Back)

      In this raw and honest episode, Alison shares her journey from a thriving 20-year corporate career to hitting burnout – and how that led her to create Unburnt, a community for professionals to navigate burnout through stress management and mindfulness.

      We dive deep into why ambitious people often struggle with burnout, the grief that comes with career transitions, and the critical signs of burnout you shouldn't ignore.

      Whether you're questioning your career path or feeling the weight of chronic stress, this episode offers practical insights on recognizing burnout before it becomes a crisis and reminds you that needing a change doesn't diminish your success.

      Meet Alison Campbell:

      • Connect on LinkedIn: https://www.linkedin.com/in/alison-campbell-3035b63/
      • Connect on Instagram: https://www.instagram.com/get_unburnt/p/DBY7c4aPBqF/
      • unBurnt: www.getunburnt.com

      • For almost 20 years, Alison climbed the ladder and thought she was checking all the right boxes - from Finance to Ecommerce to HRTech. In her last corporate role she was the Chief of Staff to the CEO and Head of Analytics for a $1B+ global company. But after a lifetime of hustling and 3+ years of working & traveling during the pandemic, she completely burnt out. After an intention period of reset, Alison decided to pursue a new path. Now as the Founder & CEO of unBurnt™, she is building solutions for businesses to enhance work rhythms and reduce friction that leads to chronic-stress, and a Community to support people with access to integrative wellness resources.

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        Have questions about your entrepreneurial journey?

        Join us in the monthly entrepreneur q&a circle, where no question is too basic or too bold.

        https://www.thebravestart.com/entrepreneur-q&a


        15 min
      • When It's Time to Let Go: The Truth About Closing my 7-Figure Business

        In this raw and deeply personal episode, I open up about shutting down my seven-figure consulting business at its peak – and why it was both the hardest and best decision I've ever made.

        We're diving into the dark side of 'pushing through' when your business no longer aligns with who you are, the crushing weight of trying to beat the statistics, and the false belief that pivoting will fix everything.

        If you're holding onto a business that's successful by everyone's standards but your own, or if you're terrified that changing course means you're failing, this episode is your permission slip to choose yourself.

        Includes an important discussion about mental health and entrepreneurship, with resources provided.


        • Entrepreneur Q&A Circle - https://www.thebravestart.com/entrepreneur-q&a
        • Connect with Gabs on LinkedIn - https://www.linkedin.com/in/gabshayes/

        • Content warning: This episode contains mentions of mental health challenges and suicide.

          If you need support, please know resources are here for you:

          United States Suicide & Crisis Lines:

          • 988 Suicide & Crisis Lifeline
          • Call or text 988 (available 24/7)
            • The Trevor Project (LGBTQ+ Youth)
            • Text START to 678678


              14 min
            • Failing Forward: Why Embracing Redirection is the Secret to Entrepreneur Success

              Join us as Laura Sinclair, founder of Mother Means Business, reveals how pivoting from a brick-and-mortar gym during COVID to mentoring mom entrepreneurs taught her the power of embracing failure as redirection.

              From breaking her leg to building a community of 7,000 ambitious moms, Laura shares why being fixated on the destination can hold you back from discovering your true path.

              Learn why putting more money in women's hands can change the world, and discover how to build a business that survives life's unexpected challenges.

              Perfect for mom entrepreneurs ready to embrace both ambition and motherhood without compromise.

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              Connect with Laura:

              • Instagram: https://www.instagram.com/itslaurasinclair
              • Website: www.laura-sinclair.com

              • Laura Sinclair believes that you and your business deserve to be seen. With over a decade of experience building digital marketing strategies for some of the world’s biggest brands, Laura has dedicated her life's work to teaching women how to grow their businesses and take big leaps into their entrepreneurial dreams through her podcast, courses, and events.

                Laura went from corporate dropout to multi-six figure business owner. Her journey ranges from public relations, sports marketing, sponsorship marketing and social media management, to nutrition coach, gym owner, women's event host, community builder, author, podcast host, investor, and CEO.

                Laura is a mom of two, CEO of the boutique social media marketing agency, The LJ Social Agency and the host of This Mother Means Business podcast and community.

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                Connect with Gabs:

                • LinkedIn: https://www.linkedin.com/in/gabshayes/
                • Instagram: https://instagram.com/highly.inquisitive
                • 13 min

                About Overwhelmed and Over It • Where Families Live a Wealthier Life

                From the publisher's feed

                A podcast for overwhelmed parents who are over it. Real questions. Real answers. Real support.