Own You

It's here, it's here! Welcome to week 1 of the "Habit Hype for Summer" challenge! in this 6 week series we will be covering all sorts of topics so that we're in top form (in every way) come the Summer season. I am not just talking bikini bods here, we'll be covering it all! Make sure you register for the challenge to receive all the accompanying PDF downloads and emails. It's completely FREE!

The Habit Hype for Summer Challenge: register HERE

IG: https://www.instagram.com/_angela_jones/

Website, current offers, Free downloads and more: www.ownyoupro.com

Telling you to start small is one thing but explaining exactly HOW to start puts you directly in the driver's seat with GPS directions. In this episode I break down some of my most common advice to take the guess work out and get you started immediately. If you're overwhelmed or feel like you aren't making progress, this is a great episode to get you back on track. Enjoy!

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Website, current offers, free downloads: www.ownyoupro.com

Feeling off track or like you've strayed from your original goals this year? Don't worry, I've got ya! In this episode we cover how to troubleshoot your habits to reach your goals. No matter how off track you may feel, it's not a loss cause until YOU decide to be done. Take this opportunity today to get back on track and make yourself proud...enjoy! 

Current offers, free downloads, etc: www.ownyoupro.com

Want another way to analyze, customize, and improve your daily habits? The motivational triad is yet another tool you can utilize to really own your habits whether they are personal goals or in business. Even though this triad can be thanked for some of our bad habits, we can also use it to hack the system. Take a listen for some tips on becoming your best self! 

Website, current offer, free downloads, and more: www.ownyoupro.com

Forget an extra college degree or yet another painfully awkward networking event... you know what will level up your business? Habits!

In this episode I break down how important and honestly how significantly habits can impact your business. You want to start a new venture? Habits. You want to grow as an entrepreneur? Habits. You want to hit a new level of your direct selling business? You guessed it, habits. Take a listen and share with your business bestie so you can both smash your goals together. 

My FREE PDF guide "The Getting Started Guide to Mastering your Daily Habits" (and it comes with a habit tracker!) download it HERE

Website, current offers, free downloads and more: ownyoupro.com

Let's hack the system and use our feel-good hormone to our advantage, shall we? In this episode I share all about dopamine and how it can not only help us to stay consistent in our habit efforts but also make it more pleasurable! Hitting goals and feeling great, sounds good to me!

Website, current offers, free downloads: www.ownyoupro.com

Guess what, you are 100% capable of engineering (and executing) the perfect habit! What makes a habit "perfect" you might be asking? Well a perfect habit is easy, obvious, attractive, and repeatable. Want to know how to make it happen? Take a listen!

Website, current offers, free downloads and more: www.ownyoupro.com

Do you need a simple way to help out a new habit? How about a life hack to transform your life habit-by-habit? Well this week episode delivers! Habit stacking might just be the secret life hack you need to make your new habit easier and more consistent to hit your goals. Check out the episode, try it out, and let me know how it goes!

website, current offers, freebie downloads, etc: www.ownyoupro.com

I don't know about you but I much prefer to have a plan of attack in....well, really anything. I have perfected this yearly practice over the years and in this episode I share the exact way I plan my year ahead to hit my goals; no matter what those might be. So grab your planner and a notebook and listen in, enjoy!

Website, free downloads, and current offers: ownyoupro.com

There are a lot of New Year resolution haters out there and admittedly...I used to be one too. That is, until I realized my "resolutions" were actually habits and I was miraculously sticking to them. In this episode I break down exactly how you can rethink those resolutions, ACTUALLY stick to them, and most importantly, feel good about where you are come 2024. Enjoy and Happy New Year!