This episode discusses how to grow your beliefs to match your vision.  A belief is a thought you continue to have, and you can control your thoughts.  Now does the emotion or the thought come first, and the consensus is that the emotion/energy comes first and it creates the thoughts and how to grow those thoughts and beliefs to bring your vision to life. In this episode, we discuss: 

1) Here’s the picture, you have the download, and the vision hits home, you might feel some excitement, and then there’s a pause.  Your conscious brain immediately says, “Who are you to; someone has already done it or is doing it; you aren’t qualified; you can’t do it like someone else; and you have already planted or gone back to the planting the conscious seed of doubt, and then your subconscious mind responds to you and says, “oh you want proof, here you go”, and before you know you, you have stopped and you shelve that dream for maybe one day or it’s not for me mentality. 2) You can gain experience, get in the rooms, surround yourself with supportive people, visualize your success, and address the limiting beliefs that are holding you back. The vision is coming to you for you, because you are capable of achieving

Join the Become OUTSPOKEN Write Your Damn Book Open House https://www.marshavanw.com/OUTSPOKENOPENHOUSE

Bonuses, save $1000, kick-off in January 2024 Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. 

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we are discussing the story you are telling yourself and how to shift that narrative into actionable steps.  This was an IG Live that was juicy enough to share here. In this episode, we discuss: 

1) The story that you feed is the one you keep alive.  We put so much stock in these old stories, this then becomes our identity and then we show up with less conviction in what we’re here to do.  The stories we tell ourselves when we are full of doubt, are stories that boil down to not being enough or not feeling worthy enough. 2) Changing the story won’t happen without being aware first, and then having a toolbox to pull on those tools so that we don’t shame our judge ourselves for feeling those feelings. Ask yourself, “when did you decide that?”. Then look for contrary evidence showing us proof that it is not true, and compile that evidence to show yourself the proof.  Then re-write it in a new empowering way, and anchor it into your subconscious mind with repetition by using the tools of hypnosis, subliminal, EFT tapping, and FLIP The Script Technique to get your subconscious mind on board with the direction and path you know you are meant to be on. Join the Become OUTSPOKEN Write Your Damn Book Open House https://www.marshavanw.com/OUTSPOKENOPENHOUSE

Bonuses, save $1000, kick-off in January 2024 Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. 

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

Today we are speaking with Love Language Linguist Paul Zolman.  Paul is the author of Love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love. So, what qualifies Paul Zolman to speak about love? His childhood experience of the opposite of love. From that austere beginning, and the distaste it formed inside him, he searched for and eventually created a method that transformed his life from anger to loving everyone. Growing up in a family of abuse, physical touch became his preferred love style, only because of the regularity. He could almost count on it. It was consistent. He came to think that was the way to express love. But deep inside, he knew that was a twisted belief. He wanted a better life for himself, which is why he created a paradigm shift that works. In this book, you’ll find what helped Paul Zolman move from a childhood boot camp of abuse to being a person who loves everyone and can find good about anyone in any circumstance. This is truly the role of love.

In this episode, we dive into:

1) Paul shared his story of his childhood, experiencing the opposite of love, and how he learned to love, forgive, and continue to write to his parents on a weekly basis for 32 years, this helped him to shift past the anger he was holding onto.

2) There are so many nuggets in this episode about how to heal, choose to respond differently to your circumstances, the role of love and how it comes from internal and not external work, and his creation of The Role of Love, how it is being used in some schools and how it is encouraging people to focus on gratitude, love and searching for the goodness in others. 

Connect with Paul: Website: https://www.roleoflove.com

Instagram: https://www.instagram.com/roleoflovedice

Instagram photos and videos Paul Zolman | Author https://www.instagram.com/paul_zolman

Facebook: https://www.facebook.com/roleoflovedice Facebook: https://www.facebook.com/paul.zolman.7

LinkedIn: https://www.linkedin.com/in/paulzolman/

Twitter: Role of Love Dice https://www.twitter.com/roleoflovedice

Marsha Vanwynsberghe — Storytelling Business Coach, 2xs Podcaster, Author, Speaker Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others

In this episode, we are talking about how to set your goals differently in a way that sets you up for success.  The act of goal setting is from our conscious mind and that is literally where 5% of your thoughts and beliefs are stored.  It is using such a small part of your brain’s capacity. Today we are going to learn how to set goals with your unconscious mind to set you up for success.  This is far more than the SMART goal theory that we are typically used to using when we set goals.  In this episode, we discuss: 

1) Our conscious mind is the goal setter, it creates the vision board, sets the goals, lays out the plans, puts it into our calendar, and figures that the intention for why you are doing something is enough.  It’s believing it is all about your willpower. 2) Creating a goal with ease and following through comes from combining the conscious and the subconscious mind. When you utilize both you set yourself up for success.  This comes down to the questions that you ask yourself while setting these goals. 

3) Some of the key questions to ask yourself are: how can you make it compelling (what do you see, hear, or feel; know where you are starting from; How will you know when you have it; what will this outcome get for you or allow you to do; owning your results; looking at the resources you have to achieve it; stating your outcome with positive language and then future pacing it in empowering language, “I have, I do, I am.”

Building OUTSPOKEN Self-Belief Audio Bundle https://www.marshavanw.com/offers/pApGMinw Bonuses, save $1000, kick-off in January 2024 Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. 

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we are talking about uncertainty and how uncomfortable it makes all of us.  Uncertainty is something we all experience every single day, especially when we are growing and expanding our comfort zone. Let’s chat about uncertainty and specifically what it means to our subconscious brain. In this episode, we discuss: 

1) Our brains perceive uncertainty as a threat and unsafe.  Our subconscious mind’s number one job is to keep us safe, and uncertainty is perceived to be the opposite of that. 2) Learning how to become more comfortable with uncertainty can help you to reduce stress, come to a place of peace, and calmness which allows you to see opportunities and possibilities more easily. 3) We crave safety and security, and we are meant to grow and not stay the same.  How can you try something new, that is a small stretch and not see it as a painful failure, and how can you become aware of what you are clinging to? Because whatever you are clinging to could be the thing that could set you free if you can learn how to trust yourself and let it go.

Building OUTSPOKEN Self-Belief Audio Bundle https://www.marshavanw.com/offers/pApGMinw Bonuses, save $1000, kick-off in January 2024 Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. 

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

Today we are speaking with Podcaster and Intuitive Energy healer, Helen Morris. Helen is a certified Emotion Code and Body Code Practitioner who discovered the transforming world of energy healing after the tragic loss of her daughter in 2017. She hosts a weekly podcast -The Beautiful Side of Grief - which allows people who have moved through heart-wrenching grief, or who are working at the coal-face of grief, to share their journeys and experiences. Her background has spanned many years in the health industry and includes running a screening program for 4-year-olds to developing resources for patient management systems and program analytics in her Health IT role. Helen's previous experience has included the domains of radio, print, and public relations. She currently lives in New Zealand, loves to travel, and describes herself as 'open to overcoming any challenges that come her way'.

In this episode, we dive into:

1) Helen openly shares her story of overcoming childhood trauma, major health challenges and through her work with holistic health modalities, and dove into Emotion and Body Code certifications to process the belief and knowing that healing comes from within first. This gave her an even bigger insight into how stress, anxiety, belief systems, and modern-day living create dis-ease within our bodies. 

2)This work supported her following the death of Tahl, her young daughter, and through her healing, she recognized the beautiful side of grief and chose to honour her beautiful soul through her work, her podcast, and sharing her message with others. 

Connect with Helen: Instagram: https://instagram.com/healing2bu_

Facebook: https://facebook.com/thebeautifulsideofgrief

Website: https://healing2bu.com

Email: [email protected]

Marsha Vanwynsberghe — Storytelling Business Coach, 2xs Podcaster, Author, Speaker Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others

In this episode, we are chatting about perspective and how it is critical in creating change in our lives. Perspective is the way we view and interpret the world around us. It shapes our thoughts, emotions, and actions and can greatly impact our overall well-being. By learning to shift our perspective, we can gain new insights and find creative solutions to life's challenges. 

In today’s episode, we discuss: 1) Perspective is the ability to put ourselves in the place of someone else while recognizing their point of view, experience, and beliefs.  Instead of viewing a setback as a failure, we can choose to see it as a learning opportunity. This shift in perspective can help us grow, learn, and become more resilient.

2) By embracing a growth mindset, overcoming limiting beliefs, cultivating gratitude, and adapting to change, you can unlock new opportunities, achieve personal growth, and find fulfillment. Perspective helps us to understand situations from other positions, and to consider other beliefs, experiences, and viewpoints. This gives us a better understanding and greater empathy. It reduces bias, and judgment, and reduces conflict. Perspective is the strength you need. This strength is being able to recognize and understand multiple viewpoints. 

Building OUTSPOKEN Self-Belief Audio Bundle https://www.marshavanw.com/offers/pApGMinw Bonuses, save $1000, kick-off in January 2024 Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. 

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

In this episode, we are chatting about self-regulation, what it is, what it is teaching you, and how it can become your compass in your life and business. 

Self-regulation is the ability to control one's behavior, emotions, and thoughts in the pursuit of long-term goals, and more specifically, it is the ability to manage disruptive emotions, impulses, and negative thought patterns.

In today’s episode, we discuss: 1)  In order to improve your self-regulation, it starts with seeing where are you not being open to learning, changing, or growing; not recognizing your triggers; not practicing self-discipline in filling your own cup first or honouring your boundaries; where are you not reframing the negative thoughts that are blocking you; and where are you not believing in yourself that it is possible to create change in your life. Taking care of physical and mental health through exercise, proper nutrition, and adequate sleep can positively impact self-regulation. As well as, time management, prioritizing your tasks, managing your time and energy, and reducing stress can all improve your self-regulation. 

2)  Being conscious of your thoughts, feelings, and behavior is the foundation of self-regulation, the only way is to become so conscious of your unconscious patterns without judgment or shame. Without it, there is no ability to reflect or choose a different path. 

Building OUTSPOKEN Self-Belief Audio Bundle https://www.marshavanw.com/offers/pApGMinw Bonuses, save $1000, kick-off in January 2024 Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. 

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

Today we are speaking with Mindset Coach, Speaker, Podcast, Danya Douglas Hunt. Danya is a former Olympic Athletic Therapist turned speaker, podcaster, and go-to Mindset Expert for 6-8 figure conscious visionaries, thought leaders, entrepreneurs & experts. She blends various techniques and concepts such as spirituality, universal laws, neuroscience, subconscious programming, quantum physics, and high performance to help them get out of their own way, bust through income and impact plateaus, release emotional turmoil & stuckness to perform at a higher level and be unf*ckwithable.  In this episode, we dive into:

1) What is your thermostat set to and how this work in all areas of life, business, health, personal finances, and learning the power of your thoughts, mindset, subconscious reprogramming can allow you to expand and raise that thermostat.

2) The quality of our life, business, and relationships also comes down to the quality of questions we ask ourselves.  Nothing has any meaning except the meaning we give it. 

Connect with Danya: Instagram: https://www.instagram.com/danyadouglashunt/ Play Bigger Podcast: https://www.podcast.danyadouglashunt.com/ Email: [email protected]Website: https://www.danyadouglashunt.com Freebie: https://www.danyadouglashunt.com/morning-mindset-prime

Marsha Vanwynsberghe — Storytelling Business Coach, 2xs Podcaster, Author, Speaker Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others

In this episode, we kick off the New Year talking about willpower. Willpower is something that you think you have, don’t, or assume others have it and it’s not available for you.  As we kick off a New Year, the average amount of time people stick with your new goals are 

In today’s episode, we discuss: 1)  How you can strengthen your willpower by understanding the power of your subconscious mind.  Willpower is built with 5% of your conscious mind and missing the powerhouse of your subconscious mind. It is said that our subconscious mind is a million times more powerful than the conscious mind. The subconscious mind consists of long-term memory. emotions and feelings. habit and behaviour patterns.

2) Here are 13 points to understanding the power of your subconscious mind when it comes to helping you to achieve your goals and build more willpower to help you to see what is possible.  The article was written by Brianna Weist, the author of The Mountain is You, one of my fav books.  I changed some of the points to speak from the NLP perspective and I shared personal examples for each, https://bit.ly/3RQ27HM

1. Be willing to see the unchangeable change

2. Give yourself permission to be successful

3. Don't allow other people's fears to cast shadows of doubt.

4. Surround yourself with positive reinforcement

5. Speak about your success as a present fact, not a future plan. 

6. Create a vision space and practice

7. Identify your resistance. Call out your limiting beliefs, decisions, and emotions that are building more doubt

8. Have a master plan for your life, what are your intentions for how you choose to live, what values are the most important for you?

9. Start a gratitude journal. Gratitude only amplifies more of who you are and what you are calling in.

10. Start asking for what you want, not what you don’t want. Whatever you speak life into is what you will live. 

11. Release your attachment to the "how."

12. Surround yourself with people who help you rise to your potential.

13. Become consciously aware of what you are unconsciously consuming

Building OUTSPOKEN Self-Belief Audio Bundle https://www.marshavanw.com/offers/pApGMinw Bonuses, save $1000, kick-off in January 2024 Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. 

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.