<p>TJ’s story of how he got into nutrition, fitness and mindset coaching How overwhelm made Reese feel like it put her fire out Why you’re doing the world a disservice when you’re not being you What energy has to do with living a happier life Food and thoughts as FUEL How comments made by others […]</p>

TJ’s story of how he got into nutrition, fitness and mindset coaching How overwhelm made Reese feel like it put her fire out Why you’re doing the world a disservice when you’re not being you What energy has to do with living a happier life Food and thoughts as FUEL How comments made by others […]

Own Your Confidence [INT]

Welcome to **Coaching the Mental Game of Softball Podcast**—the go-to podcast for softball coaches dedicated to enhancing their team's mental game and fostering a winning team culture. Hosted by seasoned coaches Mel Rushing and Alicia Smith, who bring over 30 years of combined experience in sport psychology, leadership, and performance coaching, this podcast offers actionable strategies to develop mentally tough athletes and cohesive teams. Each episode dives into topics such as mental training techniques, building resilience, effective communication, and leadership development, providing you with the tools to elevate your coaching game and lead your team to success. Whether you're a seasoned coach or just starting out, this podcast is the leader's guide for coaching the mental game of softball.

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Own Your Confidence [INT]

Own Your Confidence [INT]

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