Own Your Era

Bestie, if dating apps are stressing you TF out, I've got 10 things in this episode that may help you reduce your dating overwhelm.

I get that dating can be stressful, but I also believe you should be having so much fun in this time of being newly single and exploring, especially after a long term relationship.

Let's chat:

Dating boundaries

Creating a schedule for using dating apps

Answering messages

Why I think notifications are the devil

How you can practice being in your feminine while on apps

Quality > quantity in dating

Being mindful of your energy when using apps

Why being selective and open is important when dating

Bestie, before your next relationship (or anytime you want because that's what H.O.E.s do), do these 15 things. I personally believe these are things every woman should experience at least once in life. DM me after you listen and tell me what you are going to do first! ILYSM!

Connect with Yolanda here

www.theconscioushoe.com

Bestie! I'm BACK! In this episode, I'll share how I started to have more fun, by creating not one, but TWO different rosters of men. Tune in to learn how you too can distinguish the men you may be dating and have more fun! P.S. I'm on TikTok! Come hang!

Connect with Yolanda here

www.theconscioushoe.com

Hey bestie! If you're tried of crappy convos, this episode will help you take OWNERSHIP of creating a bio that stands out and gets you great and engaging convos! Tune in as I share my top 5 tips to improve your bios, plus:

• thoughts on cheaitng on a boyfriend when I was 25
• ethical non monogamy
• a question from one of my followers about dating apps

If you want a snapshot of one of my bios, send me a DM with your favorite app and I'll share mine with you! Publishing this on Valentine's Day, so if you're single and on apps -- take the day to take care of yourself and then give your bios a self-audit! ILYSM

Connect with Yolanda here

www.theconscioushoe.com

Let's talk about SEX bestie! In this episode, we'll chat about having better sex...and no, I'm not going to tell yu to run out and buy any fancy lingerie. Sex is a vulnerable, energetic connection that can sometimes be overlooked. Tune in as I share: How long I've been doing IT and how I lost my virginity #sorrymom Why I haven't had an ultra-romantic man in my life How meditation can help your sex game. How your body may be responding to give you the F yes or F NO to a partner How to choose partner's with 'safe' energy Why you should openly talk about sex...before you do it How and why you should give feedback

Connect with Yolanda here

www.theconscioushoe.com

Bestie! We are dropping the very first guest interview and it is spicy! Disclaimer: This is a candid interview of a woman explaining her journey with sex work. If that offends you, skip this episode. This is for the open-minded and shared from a space meant to be empowering. All things in this episode were between two consenting adults. Sugaring is a type of relationship in which a wealthy man provides money and gifts as an energetic exchange for a woman's time, energy, and often body. He is known as a Sugar Daddy, she is referred to as a Sugar Baby. The roles can be reversed -- Sugar Mamas and Sugar Babies, but today we will be exploring from the perspective of an energetic and vibrant pansexual woman, Clara.

In this episode, you'll meet Clara Percheron.

Clara is a highly educated woman from an upper-middle-class family with a traumatizing history with men.

• Dive into this episode as she shares
• How she got into sex work
• Are Sugar Daddies really just gross old men?
• How to find men that are into this lifestyle
• Experiences with her Daddies, including a $10,000 lingerie shopping spree
• Why you should never quit your day job to be a full-time Sugar Baby
• Her vetting process when choosing your Daddies
• Energetics and sex work
• How to establish boundaries in this line of work
• The pros and cons of having a Sugaring (Sugar baby/Sugar Daddy) relationship
• Safety and precautions
• STDs, reproductive, and sexual health
• Therapy and sex work
• Clara's opportunity to make $1,000 for 5 minutes of her services

Clara, thank you for sharing your story!

Connect with Yolanda here

www.theconscioushoe.com

Happy 2023! Let's dive right in and help you start dating in 2023 on the right foot. In this episode, I'll share a reflection I had exactly one year after going on a date and 3 things that I was guilty of doing as a newly single woman in her 30's. Tune in for my thoughts on empowering yourself by: 1. Being a gatekeeper with your time

2. Only committing to things that you absolutely love to do/have an interest in

3. Communicating and not ghosting

Connect with Yolanda here

www.theconscioushoe.com

Therapy has been a game changer for me. In this episode, I share how something I labeled a 'daddy issue,' my therapist had a completely different outlook. This involves looking at my own story with money, questioning my conditioning, and embodying my truth. I mention Better Help in this episode, and if you want 2 FREE weeks of therapy, CLICK HERE. This offer is valid until 12/31. * Better Help does NOT sponsor me -- this is sharing because that is caring!

Connect with Yolanda here

www.theconscioushoe.com

Are you a people pleaser? If you're single/dating, you can't miss this episode and there's a good chance you have a few people that need to hear it to. Today, I'll share an experience I had in the height of my 'hoe phase,' post-six-year relationship, and how I was making the choice to have sex, not because I actually wanted to, but because I thought it would make the other person happy/not leave me. Of course, I was WRONG. The gift people pleasing gave me from a sexual standpoint was ghosted, empty, and questioning myself. Tune in for this unapologetic share about how I allowed people pleasing to get the best of me in dating and what I did (and suggest you do) to stop it.

Connect with Yolanda here

www.theconscioushoe.com

Bestie, are you settling in the effort that you are accepting from men you are dating?

In this episode, let's chat:

• the differences in effort of men
• choosing what level of effort excites
• a reframe around same day dates
• whether coffee dates are really your thing
• sober dates

I'd love to hear from you if this episode speaks to you, slide in and let's connect.

Connect with Yolanda here

www.theconscioushoe.com