Own Your Magic

Book a session with me here: bookwithmelina.as.me

1:1 Coaching Container: melinacharis.com/coaching

Trust Your Frequency video course: melinacharis.com/trust-your-frequency

Cassandra (@thecalmcollective_) is an intuitive living advocate who shares radical vulnerability both on her instagram and through her podcast, The Calm Collective. She's also a newly found Grief Support Coach where she offers intimate, nourishing 1:1 sessions with her clients to help lift the veil and stigmas behind a life with grief, supporting you through integration into your every day so that you can both lean into and honor your loss, yet still live a life you love - the life that you deserve.

In this episode, we chat about:

- How her father's passing changed her life and catalyzed her to share her story around grief and loss

- How she discovered energy healing and the ways in which spirituality has allowed her to flow with her grief

- Releasing yourself from the projections of others in a gentle and loving way

- Honoring your energy and allowing yourself to show up authentically when it feels good for you

- The importance of allowing yourself to fully feel your grief and pain at all points of your journey

- The power of holding space for others in every area of your life

- Speaking and listening from an intentional and open space and allowing the flow

- Releasing the pressure of "keeping up" in business

- The traps of comparison, perfectionism, and procrastination

If you loved this episode, share it on social or with a friend and tag me @melinacharis and Cassandra (@thecalmcollective_). You can find her website here. I'd love to connect and hear what you thought of this episode! As always, I'd be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I'm so grateful that you're here.

Book a session: bookwithmelina.as.me

1:1 Coaching: melinacharis.com/coaching

Trust Your Frequency Video Course ($111): https://www.melinacharis.com/trust-your-frequency

In this episode, I share:

- My process deepening into trust after launching Trust Your Frequency and not getting sign-ups

- My experience with failure and worthiness growing up and how I've transformed my relationship with both

- How this launch allowed me to TRULY embody what I preach around trust and worthiness

- Why I decided to speak on this vulnerably and openly rather than sweeping it under the rug, which so many of us do and which I've done before

- My experience with past launches and how this one was completely different (in so many amazing ways)

- Pivoting Trust Your Frequency to an evergreen video course (so you can still purchase now at the link in my bio for $111, yay!)

- Why I'm ALWAYS going to keep going and keep trying things (that feel aligned) no matter what, because I KNOW this is what I'm meant to do

If you loved this episode, share it on social or with a friend and tag me @melinacharis. I'd love to connect and hear what you thought of this episode! As always, I'd be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I'm so grateful that you're here.

Book a session with me here: bookwithmelina.as.me

1:1 Coaching Container: melinacharis.com/coaching

Follow me on TikTok! https://www.tiktok.com/@melina.charis?lang=en

As a certified Master Coach and heart healer, Ashley Mondor (@ashley.mondor) helps clients repair deep cuts, longstanding wounds from this life and others, and she specializes in making broken hearts feel new again so that they heal, gain clarity on their soul desires, and act on their inspirations.

In this episode, we chat about:

- How a traumatic event completely changed Ashley's perspective on listening to her intuition

- How she learned to feel safe in her body again and began to heal after trauma

- Ashley's journey of getting connected with and channeling the Akashic records and how she weaves that into her work with others

- Why she believes that the heart is the portal to the soul and why living from the heart is so central to her mission

- What starting her own business has brought up for her in her healing journey around being seen and trusting that if she left her full-time job, she would be supported

- The importance of truly embodying what you're teaching to others

- Human Design and how it's helped us find greater alignment in our lives and businesses

- Trusting the void as a way to come back to trust and your Being

If you loved this episode, share it on social or with a friend and tag me @melinacharis and Ashley (@ashley.mondor). You can find her website here. I'd love to connect and hear what you thought of this episode! As always, I'd be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I'm so grateful that you're here.

Learn more and join us in Trust Your Frequency, a group container to help you tune into and TRUST in your unique energetic frequency + deepen your connection to your Truth! https://www.melinacharis.com/trust-your-frequency

In this episode, I share:

- An exciting announcement - my new group container, Trust Your Frequency, is open for enrollment now until April 4th!

- Details of the program and how to feel into if this container would be supportive for you at this point on your journey

- Why I'm using the word frequency and what your true frequency actually is

- How to understand and recognize what gets in the way of us being able to tune into and hear our unique frequency

- The importance of accepting, rather than running from or getting angry at, false frequencies and shadow parts of ourselves

- How to tell what is or isn't your true frequency

- The beauty of acknowledging and accepting exactly where you are in this process

- A short guided meditation to feel into the frequency of my new container

If you loved this episode, share it on social or with a friend and tag me @melinacharis. I'd love to connect and hear what you thought of this episode! As always, I'd be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I'm so grateful that you're here.

Book a session with me here: bookwithmelina.as.me

1:1 Coaching Container: melinacharis.com/coaching

This is a special episode all about love, relationships, and growing together with my husband, Steve Yang, on our two-year wedding anniversary, You can find Steve's music on Spotify here.

In this episode, we chat about:

- How we met in college and how we complemented each other from the beginning, even though we were completely different people with very different backgrounds and journeys

- How we navigated the changes of our 20s and grew together with freedom and trust in each other's path

- Supporting each other through periods of anxiety and dark nights of the soul and the importance of learning how to navigate conflict

- How we both helped each other grow both explicitly and implicitly in our relationship

- Navigating our interracial relationship and the joys and challenges that come with bringing different cultures + perspectives together

- How we've supported each other in following our dreams, and realizing that following your dreams can look different than you originally thought

- Supporting each other in our creativity and the different paths your passions can take

If you loved this episode, share it on social or with a friend and tag me @melinacharis. I'd love to connect and hear what you thought of this episode! As always, I'd be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I'm so grateful that you're here.

Book a session with me here: bookwithmelina.as.me

1:1 Coaching Container: melinacharis.com/coaching

Jessica Da Silva (@thejessicadasilva) is a former Marriage and Family Therapist and current Relationship Recovery Coach specializing in helping single adults end their toxic dating patterns, reconnect to their true essence and create healthier, strong relationships.

In this episode, we chat about:

- Accepting the shifts and embracing all parts of yourself in your entrepreneurship journey

- Being okay with not always having clarity in your business and allowing yourself to rest and reflect

- The trap of trying to find answers outside of yourself, especially in the beginning of your entrepreneurship journey

- Distorted marketing tactics in the coaching industry + why they're harmful

- Releasing shame around where you are and the importance of not comparing your business journey to others'

- The importance of running your business in flow rather than force in a way that feels authentic to you

- Finding other means of financial support so you can release the pressure of immediately making money in your business

- Allowing your voice and content to come from the essence of who you are, not who you think you should be

If you loved this episode, share it on social or with a friend and tag me @melinacharis and Jess (@thejessicadasilva). You can find her website here. I'd love to connect and hear what you thought of this episode! As always, I'd be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I'm so grateful that you're here.

Liz Sanders (@lizsanders_creates) is an artist and designer living and making in Los Angeles, CA. Shop goods for vibrant living and read her blog, Consciously Transforming, where she shares ideas, practices and tools for empowerment through creative living on her website, www.lizsandersstudio.com.

GIVEAWAY Details:

⁠- One winner will receive Liz's Collage Doodle No. 15 ($25 value - swipe to see) and a free one hour Higher Self Activation coaching session with me ($88 value).⁠

⁠- To enter:⁠ Listen to this episode; rate + review Own Your Magic and email a screenshot to [email protected]; follow @melinacharis and @lizsanders_creates⁠; comment on my latest instagram post when you're done and let us know how you connect with your higher self

⁠- **Giveaway closes February 16 at 12pm PST**⁠

In this episode, we chat about:

- The importance of friendships in helping you grow and consciously transform

- How unacknowledged trauma can manifest physically in your body and obstruct your connection with your higher self

- How art and creative expression can help you connect to, express, and release your stored emotions

- The importance of slowing down and putting your mental + physical health FIRST

- What creativity really means beyond traditional definitions and how many of us lose our inherent creative nature as we get older

- Creativity + burnout and how to prioritize self-care, rest, and set clear energetic boundaries

- Creating for joy and the importance of a personal creative practice

- Supportive tools and practices to help you slow down, connect more deeply with your body + listen to your higher self

If you loved this episode, share it on social or with a friend and tag me @melinacharis and Liz (@lizsanders_creates). I'd love to connect and hear what you thought of this episode! As always, I'd be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I'm so grateful that you're here.

Episode links:

- Book a Human Design reading: bookwithmelina.as.me/humandesign

- Human Design for Business Guide: melinacharis.com/shop

- Find your Human Design type + get your chart: https://www.jovianarchive.com/get_your_chart

Alexandria Rollet (@alexandria.rollet) is a Business Alignment guide who offers guidance and holds space for your alchemical journey toward embodied alignment in both life and business. She combines the wisdom of Astrology with the functionality of Human Design to help you find alignment with your natural energetics and your highest purpose.

In this episode, we chat about:

- What Human Design is and how you can use it to find alignment in life and business

- Why following the old ways of doing business is no longer working and how to find your own way

- An overview of the five energy types and the unique gifts of each

- A discussion of the nine energy centers and the difference between open, defined, and undefined centers

- Why not all types are designed to initiate even though we're all culturally programmed to think we should

- A deep dive into the five strategies and the subtle energetic nuances (and myths) of each of them

- The different kinds of Authority and how your Authority helps you make aligned decisions

- Where to start if you're new to Human Design and how to begin to experiment with your type, strategy and authority

If you loved this episode, share it on social or with a friend and tag me @melinacharis and Alexandria (@alexandria.rollet). You can find her website here: www.alexandria-astrology.com. I'd love to connect and hear what you thought of this episode! As always, I'd be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I'm so grateful that you're here.

Episode links:

- Book a session here: bookwithmelina.as.me - receive 50% off any of my new sessions with code NEWYEAR through 1/22!

- Own Your Magic 1:1 Coaching Program: melinacharis.com/coaching

- Book a Human Design reading: bookwithmelina.as.me/humandesign

- Free trust meditation: melinacharis.com/trust-activation

- Get on the Cosmic Clarity waitlist: melinacharis.com/cosmic-clarity

Happy New Year, loves! In this solo episode I share:

- My organic and authentic new year ritual and ways to align yourself with the energy of the new year

- The importance of checking in with your energy this time of year and releasing the pressure + comparison of the new year

- Why I took a 3-week social media break over the holidays and the importance of winter rest

- My personal definition of growth + healing and why I believe that growth is never linear

- The importance of slow + sustainable growth and deeply connecting to your inherent worthiness regardless of outward success

- Unhooking from the never-ending cycle of "more-more-more" and "I'll be happy when…"

- The difference in energetics between pushing and forcing in your business and opening to receive guidance

- The difference between happiness and joy and which I'm committed to cultivating this year

If you loved this episode, share it on social or with a friend and tag me @melinacharis. I'd love to connect and hear what you thought of this episode! As always, I'd be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I'm so glad you're here.

Episode links:

- Book a session here: bookwithmelina.as.me - receive 50% off any of my new sessions with code NEWYEAR through 1/22!

- Own Your Magic 1:1 Coaching Program: melinacharis.com/coaching

Monique Glover (@moniqueglovercreative) helps entrepreneurial women bring their personal brand back into alignment with their values and purpose, so they can reach the right people. She brings 15 years' experience working in the Marketing and Graphic Design field, supporting clients in the private, public and government sectors. Recognized for her expertise in visual branding, content marketing, copy writing and publication design, with a focus on authentically engaging audiences with visual and written storytelling.

In this episode, we chat about:

- The power of surrender and embracing change, both in life and in business

- Why it's so important to release the illusion of control and how to trust that the universe is preparing you for whatever comes your way

- How she embraced her identity as a multi-passionate entrepreneur and didn't force herself to follow one passion

- Stepping off the prescribed path to follow your dreams + the fear (and liberation) that comes along with expanded possibility

- Why it's imperative to make decisions with your intuition that are truly in alignment with you rather than making decisions with your mind alone

- The strength in surrender and feminine energy (especially when they're traditionally seen as weak), and the parallels between birth, parenting, and business

- Why storytelling is the key to real + authentic content

- Using social media as a tool for connection rather than allowing it to control you and burning out

If you loved this episode, share it on social or with a friend and tag me @melinacharis and Monique (@moniqueglovercreative). You can find her website here. I'd love to connect and hear what you thought of this episode! As always, I'd be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I'm so grateful that you're here.