Trigger warning: This episode contains discussions of rape and sexual assault.

In this week's episode, we investigate the dark, haunting feeling of shame. What moments have been our biggest source of shame? Why and how do we hide behind it? We also investigate why society is quick to blame victims, how to stop people from making you feel unworthy, and why it's important to share your shame. If we let the heavy weight of shame drag us down, it only makes it harder to climb out of the black pit of self-hatred. How will you free yourself from the chains of shame?

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