Own Your Wild

Own Your Wild

By with Erin MargueriteBusinessEntrepreneurshipEducationSelf-Improvement
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Own Your Wild episodes

  • SPRING SERIES | Follicular Phase 101 with Stella Artuso

    INTERVIEW with Stella Artuso - MPH, RYT, Menstrual Cycle Coach and Somatic Educator. 

    Stella is a multi-passionate human who’s been intrigued by the wisdom of the human body and holistic way of living ever since she was a child. Being a life-long learner has brought her to explore various career paths. She has a background in Clinical exercise therapy, Public health, and taught yoga for nearly a decade.

    Today, Stella works closely with women who desire to love and accept their WHOLE selves. As a Menstrual Cycle Coach and Somatic Educator, she guides women to reconnect to the natural phases of their menstrual cycle, reconnect to their body’s intelligence and nourish their nervous system though trauma-informed somatic practices. Stella works with women both privately and in group containers, which fosters connection to Self and sisterhood. 

    Stella’s offerings are the result of over 15+years of personal and professional experience that merges science with the sacred. And we're so excited to welcome her for her second appearance in the pod community!

    CONNECT WITH STELLA 

    • Explore the 4-month Training Program: Embodied Menstrual Cycle Certification 
    • Heal your Hormones: from the inside out (free 2h online session re: 3 pillars of hormonal health) 
    • Stella’s IG  
    • 1:1 coaching Reclaim your cycle
    • 1:1 coaching Reclaim your Eros
    • Original School of Ritual episode with Stella

     

    CONNECT WITH ERIN

    • Download your Human Design Chart

    • Join the *free* Lunar Body 101 Workshop

    • Play with me on the gram'

    • Learn with Erin - THE COLLECTIVE LIVES HERE



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com
    1 hr 23 min
  • Knowing it vs. Being it & the End of an Era

    SOLO

    CONNECT WITH ERIN 

    • Download your Human Design Chart

    • Join the *free* Lunar Body 101 Workshop

    • Play with me on the gram'

    • Learn with Erin

     



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com
    59 min
  • Choose your Intuition & Trust your Inner Voice

    INTERVIEW EPISODE w/ Kimiko Tau Fujimoto.

    Kimiko is a multidisciplinary artist, healer, educator and land mystic who travels the world to sacred sites crafting flower essences and curating experiences for people to communion with nature and reclaim their soulful sovereignty. Her rituals and mentorships are based on years of immersive study and dedication to yoga, priestess paths, shamanic practices, and esoteric and earth-based traditions.

    School of Mythical and Botanical Arts combines storytelling and herbalism into adventurous journeys through archetypal wisdom, somatic practices, and transformative landscapes of myth, magic, and biomimicry. Lush Lands apothecary is home to her innovative land essences that offer holistic spiritual support and plant kinship to awaken your inner lushness. 

    CONNECT WITH KIMIKO 

    • Lush Lands website 
    • Kimiko on Instagram 

    CONNECT WITH ERIN 

    • Download your Human Design Chart

    • Join the *free* Lunar Body 101 Workshop

    • Play with me on the gram'

    • Learn with Erin

     



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com
    1 hr 29 min
  • Brain Health, Recovering from Burn-Out & Nervous System Regulation

    INTERVIEW EPISODE, w/ Sylvie Lahaie. 

    Sylvie is a meditation and yoga teacher, as well as a neuroscience PhD candidate at McGill University. Her expertise lies at the intersection of neuroscience, yoga, and meditation, creating a powerful bridge for a profound mind-body connection. Through her yoga offerings, Sylvie guides individuals on their healing journey, nurturing both a deep sense of well-being and unlocking their full mental potential.  

    CONNECT WITH SYLVIE 

    • Connect on Instagram
    • Connect on the Website
    • Connect on Youtube
    • Connect on Insight Timer

    CONNECT WITH ERIN 

    • Download your Human Design Chart

    • Join the *free* Lunar Body 101 Workshop

    • Play with me on the gram'

    • Learn with Erin

     



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com
    1 hr 9 min
  • How to Become an Aligned Yoga Teacher & Community Leader

    INTERVIEW EPISODE, with Aleysha Derksen; yoga teacher, embodied movement guide, retreat weaver, and mentor to aspiring new yoga teachers.

     Aleysha's soul’s purpose is to create conscious containers and sacred spaces for you to meet yourself more deeply, and that includes what she shares in this episode. Whether it is in the form of an hour-long yoga class, a week in retreat, or a month abroad immersed in YTT… ritual is woven into all of her offerings as well as the belief that the way that we do one thing is the way that we do all things. Slow and intentional has always been her {projector} pace.

     

    IN ALIGNMENT YOGA SCHOOL DETAILS

    • @inalignmentyogaschool
    • www.aleyshaderksen.com/baliytt

    CONNECT WITH ALEYSHA 

    • @aleyshaderksen
    • www.aleyshaderksen.com
    • @nurture.your.nature.retreats
    • www.aleyshaderksen.com/joshuatree

    CONNECT WITH ERIN

    • Download your Human Design Chart

    • Join the *free* Lunar Body 101 Workshop

    • Play with me on the gram'

    • Learn with Erin

     



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com
    1 hr 17 min
  • *bonus* SHIFT, 7-Day Seasonal Reset - Meditation Ritual

    BONUS SEASONAL PROGRAM 

    CONNECT WITH ERIN 

    • Download your Human Design Chart

    • Join the *free* Lunar Body 101 Workshop

    • Play with me on the gram'

    • Learn with Erin

     



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erinmarguerite.substack.com
    18 min

About Own Your Wild

From the publisher's feed

OWN YOUR WILD™ is for women who are ready to live, lead, create, and hold space from a more embodied place.

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