Own Your Worth

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165: 
Is your guilt keeping you from your peace? 
 
 In today’s episode, Emily covers the all too familiar feeling that creeps up on us when we’re just trying to care for ourselves, guilt.  Guilt can play a large role in our self-esteem, self-care routine and peace of mind. She covers how to approach this uncomfortable feeling in a holistic manner. Breaking down her three steps she includes her own personal feelings about how this has affected her own life and how you can approach it in yours. And that gratitude is ultimately the answer to most of our internal struggles. If we can learn to advance toward the uncomfortable parts of our lives and feelings with this attitude, we can start to heal and begin the process of knowing our own worth.

And always remember, You Are Worthy. 

To connect with Emily on Instagram click the link below!

https://www.instagram.com/emily.abundantgrace/

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164:Do you have the courage to feel Joy?

In this Life-Giving Friday episode, Emily talks about the book by Nicole Zisowski “What if it’s wonderful”. The book discusses the vulnerability you feel when it comes to your Joy and how you assume something bad will happen soon, so you end up feeling safer when you resist Joy.

Instead of this mindset, Emily encourages you to choose thankfulness and celebrate in gratitude and see how your life is transformed from the negative to the positive. 

What joy will you experience with this attitude?

Want to connect more? Hit the link below! 

https://www.instagram.com/emily.abundantgrace/

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163: In this episode, Emily Louis meets with Shawn Mitchell! Shawn is a music producer with many nuggets of wisdom on slowing down, appreciating beauty in unlikely places, and creating for the glory of God, amongst other topics. In discussing how art can help us break out of boxes that we've been stuck in, Emily and Shawn dive deep into these topics that likely resonate with many others. This episode will spark inspiration in treating worship as a lifestyle  and appreciating the beauty of the life and world that God created. 

Would you like more from Emily Louis? In 2023, Emily is offering 10-month, 1 on 1 coaching for women to go deeper in navigating their connection with God and to get confident on their view of their past and future! Visit the website and submit your interest for Emily to reach out and discuss how this opportunity could fit into your life:  https://yourrelationshipwithgod.com/coaching 

Find more from Shawn Mitchell on Instagram at https://www.instagram.com/othrwrldly.x/

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162. Is something in your life daunting?

Believing we matter is an act of faith. In this Life-Giving Friday episode, Emily points out the incredible fact that God created the landscapes that you are feeling small in and still calls you, worthy. He considers you worthwhile. He believes in you. 

Emily advocates for this mindset with one of her favorite affirmations, “I am beloved of God” and shares how this simple statement has so much power behind it. 

And always remember, You Are Worthy. 

To learn more about 1:1 coaching with Emily hit the link below! 

https://emilyklouis.com/

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161: What does the sentence "Let it be easy" mean to you? Is it possibly what you needed to hear? We all get busy and forget, or don't feel worthy enough, to let things be easy. The reality is that we are worthy, regardless of how much or hard we are working. There is certainly a place in life for work, but there is a big difference between working hard and working. Period. This episode discusses how the words "let it be easy" could add benefit to you in your life in more ways than one! 

If you want more from Emily Louis, check out her page on Instagram:  https://www.instagram.com/emily.abundantgrace/ 

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160: Have you been struggling to feel accepted by your church and community? After the pain and trauma of being rejected by the faith community, your host, Emily, spent her life trying to fit in with, God showed his unconditional love. She healed when she found and owned who she already is and stopped trying to prove or measure up. This Life Giving Friday episode dives into the natural fears and uncomfortable nature of feeling like you are called by God to go a different direction, despite the judgement you may receive from others. God is calling us all to be brave, stand in his truth, and trust in the way He is guiding us to serve. 

Would you like to feel supported by others during this difficult journey? In whichever season of life that God is walking your through, the Abundant Grace Podcast Community is here for you! Join our loving community and let’s pray together! 
The Abundant Grace Podcast Community: https://yourrelationshipwithgod.com/community

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159: Have you ever wondered how to become more confident in who you are? The key is in acceptance! Of course God wants us all to become the best versions of ourselves... but that doesn't mean that you need to feel that deep shame for the flaws that you have today. Understanding that God loves you, accepts you, and cherishes you is what will aid you in lifting your self-conscious fears and doubts.  In this episode, Emily Louis walks you through why this is so important and how you can use this knowledge to lift your spirits. You are so loved and worthy, friend! 

If you want more from Emily Louis and Abundant Grace, head to Instagram! https://www.instagram.com/emily.abundantgrace/

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158: Valentine's Day is right around the corner! What a perfect time to practice self-love and acceptance, now and always. This can seem like hard work, but what what we need to understand is that if God accepts and loves us as we are, then so should we! We don't need to get to the next better version of us to love ourselves as we are right now. Instead, we can embrace our worthiness, flaws and all, and appreciate all that God made us to be. 

If you'd like to dive even deeper with Emily Louis and break through your blocks and barriers surrounding self-love, check out her upcoming masterclass! https://yourrelationshipwithgod.com/selflove

For more uplifting content surrounding worthiness, self-love, and faith, check out Emily Louis's Instagram! https://www.instagram.com/emily.abundantgrace/

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157: Meet James Early! Bible study teacher at a federal correctional institution, podcaster, father, and Jesus mindset coach. His powerful words on how God really sees us - from a heavenly perspective - is impactful and refreshing. This episode elaborates on pushing back against the "I'm not enough" mindset and disposing of that mindset that encompasses these limiting beliefs. It brings an understanding to how we can embrace the mindset of Jesus and allow God to help us get back to being the person we already are in his eyes. God sees us very differently than the harsh light that we often see ourselves. Remember, we are God's beloved! This conversation between Emily Louis and James Early shines light on many of our burning questions on worthiness, confidence, prayer, and faith mindset. 

Would you like to be coached by Emily Louis on how to grow your relationship with God and embody your power, confidence, and worth? Visit yourrelationshipwithgod.com/coaching to learn more and see how you could benefit from healing your own personal relationship with God. 

To reach the special link that James has put together for Abundant Grace listeners, go to https://thebiblespeakstoyou.com/abundantgrace/ 
You won't want to miss out on these wonderful resources! 

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156: Do you feel overwhelmed by the year thus far? It's ok if you feel this way! You're not alone! Overwhelm is an uncomfortable feeling felt by all of us at one point or another and, although normal, there are definitely some changes we can make to help with this feeling. Hear what Emily has to say about permission to rest and the true worthiness that God has instilled in all of us, regardless of how much you accomplish in a day. 

If you'd like to hear more from Emily Louis, visit the Abundant Grace Instagram page and let's connect! https://www.instagram.com/emily.abundantgrace/