Owning the Wait

It's funny because a lot of times my guests come on the podcast to talk about nutrition or spirituality, but I just selfishly really wanted to have this conversation... We're talking about TEQUILA!! I love tequila, it's pretty much all I drink anymore, and I'm even working on converting a lot of my friends over to drinking tequila as well. We have expert Bryce Lob, Owner of Una Vida tequila, joining the Owning the Wait podcast to help walk us through all things tequila.

Find Bryce on IG @brycelob

Find me on IG @JillianTedesco and at jilliantedesco.co

If having a mindset perspective when it comes to nutrition is something you struggle with, this podcast is for you. Today on Owning the Wait, I'll be diving into what's going on when you're struggling in your head with nutrition, and how to adjust your approach. I lived in this mindset for many years and getting out of it was the best thing I did for my business and my life. Your perspective on nutrition is how you talk about food, it's the rules that you set for yourself, and those rules are dictated and fostered by your actions, thoughts, and goals. I am on a mission to learn and teach as much as I humanly can about nutrition, and it starts with changing your mindset.

Find me on IG @JillianTedesco

We have mental and physical health enthusiast, Taylor Klump, on the Owning the Wait Podcast today. She is a licensed therapist specializing in eye movement, desensitization, and reprocessing therapy and accelerated resolution therapy. She's also a competitive bodybuilder! Taylor and I are having a deep conversation on how EMDR therapy can benefit everyone, overcoming trauma, and how it can help you get where you want to be.

Find Taylor on IG @Taylorklump_

Find me on IG @JillianTedesco and at jilliantedesco.co

Today's Owning the Wait podcast episode is all about priorities, needs, and wants, and how to identify those to combat anxiety and the messiness of life. Our guest, Emily, is a multi-passionate entrepreneur who started her first brick-and-mortar business at the age of twenty. She's a cookbook author, podcast co-host, business coach, and way more. I have her on here today because I have always admired her from afar... she totally has her shit together!! Today we are chatting about staying organized and planning it out so that you can do it ALL.

Find Emily on IG @emilyfrisella

Find me on IG @JillianTedesco and at jilliantedesco.co

I started Fit Flavors 12 years ago after becoming really frustrated that my personal training clients had a really hard time with learning how to eat right and executing a clean eating lifestyle. I fell in love with cooking and today we have a revolving menu that changes every season. We are always planning months in advance, and I got to thinking about how important it is to be passionate and clear about what you're doing, and constantly be wanting to innovate, move forward, and grow. Today on the Owning the Wait Podcast, I'm open about the ebbs and flows of my life, from moving frequently, to starting businesses, to navigating life during a pandemic. There's been a lot of change in my life, a lot of instability, and a lot of trying to get myself rooted and grounded. We are always trying to grow, evolve, and innovate, and we need to be moving forward to not get stuck where we are.

Find me on IG @JillianTedesco

Veteran in the biotechnology industry with a focus on creating novel markets for diagnostics, Elizabeth Cormier-May joins us on the Speak Louder Podcast. An entrepreneur at heart, she has found innovative ways to simultaneously empower her companies and users, as well as her investors. Liz is fueled by the notion that there is a patient and someone's loved one at the end of every decision she makes. Join us in our conversation on personal development, vision boards, and innovations in medical diagnostics.

Find me on IG @JillianTedesco

I'm just having a conversation with one of my friends, Cyd Rechtin, who I've become super close and bonded with over the fact that we love Jesus. She has taught me so much over the past year and she's helped me to understand myself and my journey even better than I did before. We have these conversations all the time, but wanted to invite you into the conversation to get deep about our walk with God and our adult testimonies with Jesus. We're opening up and having a raw conversation about our transformation from believing in God to truly knowing Jesus.

Find Cyd on IG @thecreatorsattache

Find me on IG @JillianTedesco and at jilliantedesco.co

I've never been able to accomplish or achieve much with a pity party mentality. I'm sure everyone listening is dealing with something in life you would like to change. As things come up, we have the opportunity to attack things and really deal with them, or to ignore them, make excuses, and victimize ourselves. Today's podcast is all about encouraging you to own the wait and the process to get through the setback, because when you can go at it with a clear mindset and view it as part of your positive journey, it becomes a lot easier!

Find me on IG @JillianTedesco and at jilliantedesco.co

Knowing the ups and downs of business and the risks that are involved, I'm always fascinated by people who take huge risks because I know it is NOT for the weak! Today I'm talking with Marty Keiser about uprooting his family, leaving a steady job, and moving across the country to become an entrepreneur and chase his dreams. Here's hoping that this inspires you to take more risks, adjust from a short-term to long-term mindset, and really lean into your faith through the process.

Find me on IG @JillianTedesco

Follow Marty on IG @martykeiser

In this episode, we are reversing the roles! My husband, Jason, and I are reminiscing and answering questions about our earliest days with fit-flavors. We are sharing tons of throwback stories; living in a house with 9 refrigerators around our living room, giving birth while making a to-do list for the company, dropping my husband off at the medical center to get back to my clients' turkey meatloaf. Jason tells us all about watching fit-flavors grow from 10 pieces of Tupperware, to it taking over our home, to moving to a rental kitchen, to building a kitchen and seeing it come to life. Today I'm talking through how I worked to shift my mindset from self-sabotage, to putting my energy towards my relationship with God, and what effect that mindset shift had on not just fit-flavors, but my family's lives.

Find me on IG @JillianTedesco