Oy Vey Isn't A Strategy with Deborah Grayson Riegel

By JCast NetworkReligion & Spirituality Judaism

Oy Vey Isn't A Strategy with Deborah Grayson Riegel episodes

June 25, 2012 How to CHILL OUT When things Get Tough
Do you deal with difficult people? (In other words, are you alive and an active member of society?) In this week’s podcast, you’ll learn the C.H.I.L.L. O.U.T. steps for taking your frustration down a few notches.
If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or via twitter @myjewishcoach or @deborahgriegel on her website MyJewishCoach.com and ElevatedTraining.com.
AND, don’t forget to purchase Deb’s new book Oy Vey! Isn’t A Strategy: Twenty Five Solutions for Personal and Professional Success
The opening and closing music in this weeks episode is Responsibility by Naomi Less off her album, The Real Me.

20 min
June 11, 2012 Don’t Steal Your Own Identity
Are you still seeing all the old parts of yourself that you’ve outgrown? Have you given yourself credit for the new parts of your identify that you’ve developed? Listen to today’s podcast, “Don’t Steal Your Own Identity” to update the way you see yourself.
If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or via twitter @myjewishcoach or @deborahgriegel on her website MyJewishCoach.com and ElevatedTraining.com.
AND, don’t forget to purchase Deb’s new book Oy Vey! Isn’t A Strategy: Twenty Five Solutions for Personal and Professional Success
The opening and closing music in this weeks episode is Responsibility by Naomi Less off her album, The Real Me.

17 min
May 28, 2012 36 Signs of Self-Confidence Work Sheet
Did you have a hard time writing down all of the thirty-six signs that Deb mentioned in the latest podcast episode? No worries, here is a work-sheet she has prepared for you to review.
0 min
May 28, 2012 36 Signs of Self-Confidence
When you walk into a room of strangers, do you lead with your smile – or your sweat? When you are assigned a task, do you think, “I’ve got this!” – or “What were they thinking?” In this podcast, you’ll learn about 36 Signs of Self-Confidence that we all need to grow into!
Check back on our website for a copy of the list that Deb discusses in this podcast.
If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or via twitter @myjewishcoach or @deborahgriegel on her website MyJewishCoach.com and ElevatedTraining.com.
AND, don’t forget to purchase Deb’s new book Oy Vey! Isn’t A Strategy: Twenty Five Solutions for Personal and Professional Success
The opening and closing music in this weeks episode is Responsibility by Naomi Less off her album, The Real Me.

23 min
May 14, 2012 25 Questions that Can Dramatically Improve Any Relationship
Why does your boss always get in a snit on Tuesday afternoons? Why does your husband sulk after shul? Why doesn’t anyone know not to say to you, “you remind me of your mom!”? In this podcast, you’ll learn 25 powerful questions to ask (and answer) to make your work and personal relationships less stressful and more satisfying.
If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or via twitter @myjewishcoach or @deborahgriegel on her website MyJewishCoach.com and ElevatedTraining.com.
The opening and closing music in this weeks episode is Responsibility by Naomi Less off her album, The Real Me.
15 min
April 30, 2012 What Are You Putting Up With?
What Are You Putting Up With? In this episode of Oy Vey! Isn’t A Strategy Coach Deborah discusses all of the aggravations, pushed boundaries, frustrations, unmet needs and behaviors that we tolerate as “background noise”, how they take their toll on us, and what to do stop putting up with all of it.
If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or via twitter @myjewishcoach or @deborahgriegel on her website MyJewishCoach.com and ElevatedTraining.com.
The opening and closing music in this weeks episode is Responsibility by Naomi Less off her album, The Real Me.
21 min
April 16, 2012 Reading Between The Lines

A recent study shows that the more business books you read, the more money you are likely to make in a lifetime. In this episode of Oy Vey Isn’t A Strategy, Deborah shares key concepts from three of her favorite business books – and how you can apply these practical ideas to your own work and life.
If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or via twitter @myjewishcoach or @deborahgriegel on her website MyJewishCoach.com and ElevatedTraining.com
The opening and closing music in this weeks episode is Responsibility by Naomi Less off her album, The Real Me.
0 min
April 02, 2012 When Too Much Is Not Enough (and Vice Versa)
If you have ever had a a terrible horrible no good very bad day, then perhaps you are experiencing some roadblocks in achieving your personal or professional goal. In this episode of Oy Vey! Isn’t A Strategy, Success Solutions for Work and Life coach Deborah Grayson Riegel invites the listener to identify which of the 10 common barriers may be preventing them from achieving success. She breaks them down, explains how they commonly manifest themselves and invites you to do a personal inventory of how they affect you.
If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or via twitter @myjewishcoach or @deborahgriegel on her website MyJewishCoach.com and ElevatedTraining.com
The opening and closing music in this weeks episode is Responsibility by Naomi Less off her album, The Real Me.
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March 19, 2012 Are You My Motto
Do you need to “Take A Day”? How about “Make Things Happen”? In this episode of Oy Vey! Isn’t A Strategy, Success Solutions for Work and Life coach Deborah Grayson Riegel invites you to consider your personal motto. She discusses why mottos are important, shares three different types of mottos, and gives you a quick and easy exercise to create your own motto.
If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or via twitter @myjewishcoach or @deborahgriegel on her website MyJewishCoach.com and ElevatedTraining.com
The opening and closing music in this weeks episode is Responsibility by Naomi Less off her album, The Real Me.
0 min
March 05, 2012The Wheel Of Your Life
In the premier episode of Oy Vey! Isn’t A Strategy, Success Solutions for Work and Life coach Deborah Grayson Riegel invites the listener to take part in an exercise called “The Wheel Of Your Life.” Through this activity, you will gain a better sense of what areas of your life you are feeling success, and in which areas you may want to focus on making change.
“The Wheel of Your Life” has eight segments, which are listed below, but to learn more take some time to listen to the podcast.
Finance
Personal Growth
Health
Family
Relationships
Social Life
Physical Environment
Career
If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or via twitter @myjewishcoach or on her website MyJewishCoach.com
The opening and closing music in this weeks episode is Kottke And The Orchids, off Yair Yona’s new album World Behind Curtains.
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About Oy Vey Isn't A Strategy with Deborah Grayson Riegel

From the publisher's feed

A promotion. A new relationship. A healthier lifestyle. No matter what we want to achieve in work and life, we all need some direction and support to get us there. This podcast will serve as a life coach at your fingertips, with tools, tips and techniques to help you set meaningful goals, identify your natural strengths, anticipate potential roadblocks, and develop strategies to get you where you want to go.