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On today’s show, Ashley is joined by fitness legend Tony Horton. Along with being a best-selling author and an acclaimed trainer, Tony is the creator of P90X, Ten Minute Trainer, 22 Minute Hard Corps, and other popular fitness programs.
For the second part of our series “Fitness Do’s (and Don’t’s)", Ashley and Tony discuss key principles to remember no matter where you are on your fitness journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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On today’s show, Ashley is joined by fitness legend Tony Horton. Along with being a best-selling author and an acclaimed trainer, Tony is the creator of P90X, Ten Minute Trainer, 22 Minute Hard Corps, and other popular fitness programs.
For the second part of our series “Fitness Do’s (and Don’t’s)", Ashley and Tony discuss key principles to remember no matter where you are on your fitness journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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