Having crucial conversations is important in human communication so that people can get passed what they need to in order to move forward and find a better sense of self. Former Arizona Wildcat and retired NBA star, Channing Frye talks about finding himself in a dark place during his NBA career after the passing of his parents. Channing talks about the importance of being in tune with your feelings, finding your happy place, racism, and his recent experience dealing with social media trolls.

Former Oregon Linebacker, Derrick Malone Jr, talks about his battle with mental health and how allowing himself to be vulnerable has been rewarding. Derrick also points out that athletes like Kevin Love have helped shine a spotlight on raising awareness for others who are struggling.

Sean Tufts, former Colorado Buffs football player, joins Ashley Adamson and Yogi Roth to discuss his work with Buffs4Life. After losing a former teammate to suicide, Sean felt that there should be a stronger emphasis on mental health awareness for current and former student athletes.

Last week UCLA announced an exciting new hire for their athletic department after Dan Guerrero retires in July. Martin Jarmond is joining UCLA and is looking forward to exploring Westwood.

Robbi Ryan, former Arizona State women's basketball player, chose to publicly share her story about her struggles with anxiety and depression. She talks about the importance of support and how fortunate she feels to have been at ASU during that time.

UCLA's Professor of Psychology, Dr. Michelle Craske spoke with Mike Yam regarding Mental Health and the importance of both awareness and resources to find support. Dr. Craske discussed the Stand Together During COVID-19 website, a recent collaboration between UCLA's Stand program and Beyonce's "BeyGood" initiative. She also commends NBA star Kevin Love for using his platform to heighten awareness.

Yogi Roth was recently invited to join Zak Hill and ASU football for one of their Offensive Team meetings. After the meeting Yogi chatted with Zak about joining Herm Edwards staff and what it has been like teaching through Zoom.

Yogi Roth wraps things up with Justin Wilcox, Kevin Sumlin and Mario Cristobal. All 3 coaches discuss how they have continued building and growing their team dynamic during the pandemic. They also touch on the different scenarios for the upcoming football season.

Chip Kelly talks about his role in former Oregon player, Spencer Paysinger's, TV show "All American."Herm Edwards, Chip Kelly and Jonathan Smith discuss how they have stayed connected with their teams throughout the pandemic.

Karl Dorrell discusses being the new guy in the Pac-12 and how he's connecting with his new team during the pandemic. Jimmy Lake recognizes Washington's creative team and his appreciation for the the content they're producing. Kyle Whittingham gives new coaches some words of wisdom.