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Paige’s Lessons
Paige’s Lessons episodes
- Episode 57: You don’t have to be best friends with everyoneDo you identify as a people-pleaser? Do you feel like you need approval and validation from others to make you feel better about yourself? Even if you answered YES on some spectrum, I hear you! Here’s my advice and lesson around what to do with the need to please and how to deal. Make sure to take a screenshot of this episode and tag me (www.Instagram.com/paigemitchell.coach) to spread the word of the podcast! Sending you love ❤️ Coach Paige5 min
- Episode 56: Bitten by the jealousy bug 🕷
Comparison is the thief of joy. The next time you get jealous or get caught trapped up in the comparison web, here’s how to deal!!
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✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
9 min - Episode 55: Message from the beyond ✨
I truly believe when someone close to you passes on, their spirit is still with you. And sometimes, they will show up in an unexpected way, saying hello ❤️ If you or a loved one has recently experienced a loss, please know you are not alone! I highly recommended grief counseling with a therapist or support group. Check out www.psychologytoday.com to find a licensed professional near you.
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✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
7 min - Episode 54: Van Gogh 🎨
Don’t give up!!! You never know the possibilities 😍 Take a screenshot of this episode if it resonated.
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✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
7 min - Episode 53: As long as you feed the beast, it shall live!
The way we talk to ourself matters ❤️ If YOU need help with your self-talk, I got you!
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✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
7 min - Episode 52: Don’t just rely on motivation
Even on the days of low motivation and self-doubt, that’s when showing up IS SO IMPORTANT! It’s not just “will power” it’s your dedication of your WHY ✨🔥❤️The truth is, every single day isn’t going to be 10/10 amazing. That’s not real life! And that’s ok! It makes us human and REAL. I want to hear from you now…how do YOU show up for yourself, even on the crappy days!!!?
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✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
5 min - Episode 51: What’s my self-talk?
I challenge you to think about HOW you talk to yourself on a day-to-day basis, let alone when you’re faced with a challenge. What’s the tone, what’s the vibe?
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✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
6 min - Episode 50: Get comfortable with the uncomfortable 😳
This episode encourages you to lean into the discomfort because only then, you will see radical shifts in your life.
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✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
10 min - Episode 49: Document your sh**
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✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
9 min - Episode 48: Advocate for yourself! 👊🏼
When was the last time you spoke up for yourself? How can you get a little bit out of your comfort zone today?!
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✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.
Support me here: www.buymeacoffee.com/paigemitchell
https://www.youtube.com/@PaigeMitchellCoach
https://www.tiktok.com/@paigemitchell.coach
8 min
About Paige’s Lessons
From the publisher's feed
Meet Paige, a Holistic Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a…
lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Don't forget to subscribe, rate and review!