Jen and Bethany discuss their experiences and advice on managing pain after a C-section. The episode explores various pain management strategies, including the use of Tylenol, ibuprofen, and opioids, and discusses the safety of breastfeeding while on pain medications. They also discuss additional strategies like abdominal binders and nerve blocks, alongside holistic remedies such as aromatherapy and deep breathing exercises. The episode also includes practical tips on prescription management, the need for rest and recovery, and personalized care for C-section recovery.

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This podcast is for educational and entertainment purposes only. The content in this podcast should not be considered medical advice.