Pajama Gramma Podcast

Pajama Gramma Podcast

By Pajama Gramma (Sharon Horne-Ellstrom)BusinessEntrepreneurship
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Pajama Gramma Podcast episodes

  • Community: Connection Is Where Love And Purpose Live! Supersize You Annual Challenge Day 226!

    Community: Connection Is Where Love And Purpose Live! Supersize You Annual Challenge Day 226! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #beabetteryou #personalgrowth #maketheworldabetterplace #impact #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #communityspirit #spiritofcommunity Learn how to integrate a life framework into your daily routine to balance spirituality and business effectively. Day 226 update. Today marks day 226 of the Supersize You journey, and we are focusing on the spirituality component of my core nine life framework areas. For the past five years, I have used this system to organize both my personal life and my business operations. This video explains how you can apply this specific life framework to create more structure and intention in your own daily schedule. We will examine why treating spirituality as a pillar of your life planning helps maintain consistency when managing professional responsibilities. By prioritizing personal growth habits alongside your business goals, you can build a more sustainable routine. This session is designed for anyone seeking a practical, proven method to organize their time and energy. Subscribe for daily life framework breakdowns, and share in the comments: which of the nine life areas do you find the most challenging to balance? 0:00 The Power of Connection 1:14 Defining Spiritual Community 3:16 The Dangers of Isolation 5:30 Your Daily Action Plan

    9 min
  • Community Spirit? What's SHE Up To Now Day 3118? Supersize Challenges, AI...!

    Community Spirit? What's SHE Up To Now Day 3118? Supersize Challenges, AI...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit Personal journey documentation is challenging. See how Sharon Horne-Ellstrom reflects on Day 3118 and the lessons learned from missing a day. Maintaining a consistent daily habit is rarely a straight line. In this update, Sharon Hornel discusses her ongoing personal journey and the importance of showing up even when life gets interrupted. Whether you are building your own documentation streak or simply looking for perspective on persistence, this update offers a realistic look at the process. Sharon shares the specific story of Christmas 2019, when a severe case of COVID forced her to break her streak. Hear how she navigated that setback and why acknowledging these gaps is crucial for anyone committed to long-term personal journey tracking. It is a reminder that resilience is about returning to the habit, not perfection. Subscribe for daily personal journey insights and tell me in the comments: what habit are you currently tracking? 0:00 Reflecting on a Decade of Daily Documentation 0:42 The Nine Life Framework Explained 1:28 The Power of Community and Shared Focus 3:04 Uncovering Patterns in Founder Challenges

    6 min
  • Community: Connection Is Where Love And Purpose Live! Supersize Your Business Annual Challenge Day 226!

    Community: Connection Is Where Love And Purpose Live! Supersize Your Business Annual Challenge Day 226! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness 0:00 Defining Spirit and Energy in Business 1:02 Building Community Through Leadership 2:34 Practical Ways to Integrate Spiritual Community 4:44 Reflective Questions for Your Business Path

    7 min
  • If Your Vision Doesn't Scare You, It's Not Big Enough! Supersize You Annual Challenge Day 225!

    If Your Vision Doesn't Scare You, It's Not Big Enough! Supersize You Annual Challenge Day 225! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #choose #scaryvision #bigenough #comfortzone Having a big vision is essential for achieving goals. Learn why trusting the journey matters more than controlling every step. This video explores the intersection of ambition and surrender. If you often feel overwhelmed by the need to manage every detail of your path, this perspective offers a necessary shift. We discuss why a big vision should be large enough to inspire action rather than create anxiety, and how to balance planning with faith in the process. Building a practice of spiritual growth requires more than just hard work. It requires the courage to step back and trust that the outcome will arrive without forced manipulation. By letting go of control, you create space for your goals to manifest naturally. This discussion is part of an annual challenge focused on deepening your connection to your purpose. Subscribe for daily personal development breakdowns, and tell me in the comments: what is one goal you are ready to stop micromanaging today?

    If Your Vision Doesn't Scare You, It's Not Big Enough! Supersize You Annual Challenge Day 225! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #choose #scaryvision #bigenough #comfortzone Having a big vision is essential for achieving goals. Learn why trusting the journey matters more than controlling every step. This video explores the intersection of ambition and surrender. If you often feel overwhelmed by the need to manage every detail of your path, this perspective offers a necessary shift. We discuss why a big vision should be large enough to inspire action rather than create anxiety, and how to balance planning with faith in the process. Building a practice of spiritual growth requires more than just hard work. It requires the courage to step back and trust that the outcome will arrive without forced manipulation. By letting go of control, you create space for your goals to manifest naturally. This discussion is part of an annual challenge focused on deepening your connection to your purpose. Subscribe for daily personal development breakdowns, and tell me in the comments: what is one goal you are ready to stop micromanaging today? 0:00 The Power of a Big Vision 0:44 Breaking Free from Control 2:00 Turning Pain into Purpose 3:57 Asking Better Questions

    6 min
  • Faith? Vision Scary? What's SHE Up To Now Day 3117? Supersize, Challenges, AI..?

    Faith? Vision Scary? What's SHE Up To Now Day 3117? Supersize, Challenges, AI..? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #lessonslearned #beabetteryou #personalgrowth #developskills #giving #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #burnout #skoolcommunity #intentional #decide #pickonpurpose #suffering #pain #Hooponopono #forgiveness #revenge #grudges #faith #vision #scareyou 0:00 The Power of Big Dreams 0:44 Overcoming the Need to Control 2:00 Turning Pain into Progress 3:20 Cultivating Faith in Yourself

    6 min
  • If Your Vision Doesn't Scare You, It's Not Big Enough! Supersize Your Business Annual Challenge Day 225!

    If Your Vision Doesn't Scare You, It's Not Big Enough! Supersize Your Business Annual Challenge Day 225! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build

    7 min
  • Release What's Holding YOU Back Now! Here's How! Supersize You Annual Challenge Day 224.

    Release What's Holding YOU Back Now! Here's How! Supersize You Annual Challenge Day 224. Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #choose #pains #suffering #purposeofpain #change #values #7ys #why #analyzeoptions #action #prosandcons #release #hooponopono 0:00 Unlocking Your Potential Through Spiritual Growth 1:07 Measuring Your Spiritual Evolution 2:44 The Transformative Power of Forgiveness 4:13 A Simple Hawaiian Tool for Healing

    9 min
  • Ho'oponopono? What's SHE Up To Now Day 3116? Supersize Challenges, AI, Coaching..!

    Ho'oponopono? What's SHE Up To Now Day 3116? Supersize Challenges, AI, Coaching..! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #intentional #decide #pickonpurpose #suffering #pain #Hooponopono #forgiveness #revenge #grudges 0:00 The Hidden Cost of Holding Grudges 1:17 The Ancient Hawaiian Path to Peace 2:30 Forgiveness is a Gift to Yourself 4:55 Tools for Your Emotional Toolbox

    7 min
  • Release What's Holding YOUR Business Back Now! Here's How! Supersize Your Business Annual Challenge Day 224.

    Release What's Holding YOUR Business Back Now! Here's How! Supersize Your Business Annual Challenge Day 224. Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #yoursecretweapon #supersizeyourbusiness #supersizeyourbusinessannualchallenge #hooponopono #forgiveness #revenge #poisonyou #grudge #hurt Identify the specific barriers slowing your company down with these practical business growth strategies. Learn to release what holds you back. This video is day 224 of the Supersize Your Business challenge, hosted by Sharon Horne-Ellstrom. If you are struggling to scale or feel stuck in your current operations, this session provides a focused method to isolate those limiting factors. We apply the same principles used in our personal development challenge to professional settings, ensuring you can clear the path for better results. Use Ho-oponopono to set your business (and yourself) free! I'm sorry, Please forgive me, Thank You, I love you! By the end of this discussion, you will have a clear framework for overcoming business obstacles that often go ignored. We break down how to audit your current habits and processes, making this relevant for any founder or leader seeking more sustainable small business success. Applying these steps consistently helps refine your focus and improve your daily output. Subscribe for daily business development challenge updates, and comment below on what is currently the biggest hurdle in your company.

    11 min
  • The One Thing That Never Changes... Why It's Your Compass! Supersize Day 223!

    The One Thing That Never Changes... Why It's Your Compass! Supersize Day 223! Strategies Change, Tactics Change, But Your Values Remain The Compass...Why? Supersize You Annual Challenge Day 223! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #values #7ys #why #analyzeoptions #action #prosandcons Learn how a consistent daily video series builds momentum. Discover why a simple numbering system is key to tracking progress. In this update, Sharon Horne-Ellstrom shares day 3,115 of her ongoing project, What's She Up To Now. This breakdown explains the logic behind her daily video series and how she organizes her content topics using a specific numbering system. Whether you are a creator struggling with consistency or someone looking for a way to document your work, this approach offers a practical framework for long-term projects. Beyond just tracking days, this video highlights the importance of maintaining clear content creation habits. Sharon discusses how her process, visible through the posters and artwork in her space, helps her stay focused on her goals. If you are interested in refining your creative process, this look at her routine provides actionable insights on staying committed to your own daily work. Subscribe for daily content creation strategy breakdowns, and comment below on how you track your own project milestones. 0:00 The Challenge of Content Organization 1:40 Leveraging AI Tools for Accessibility 2:08 Unlocking Insights with the Seven Why Exercise 3:52 Applying the SOAP Framework for Daily Action

    8 min

About Pajama Gramma Podcast

From the publisher's feed

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to…