Pajama Gramma Podcast

Pajama Gramma Podcast

By Pajama Gramma (Sharon Horne-Ellstrom)BusinessEntrepreneurship
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Pajama Gramma Podcast episodes

  • Celebration: Joy Is A Spiritual ACT To Supersize Your Business...Annual Challenge Day 229!

    Celebration: Joy Is A Spiritual ACT To Supersize Your Business...Annual Challenge Day 229! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #gobeyond #meditation #silent #thinkforyourself #betterdecisions #wisdom #alignment #celebration #worship #wins #joy #nature #music #art Learn why celebration as worship is a critical mindset shift for your daily productivity. Discover how gratitude impacts your business growth. This session of Supersize Your Business explores the often-overlooked practice of celebration as worship. If you struggle to find joy in the daily grind, this perspective offers a way to reframe your work through a lens of appreciation and intentionality. We move past technical hurdles to address the core philosophy of maintaining momentum. By treating celebration as worship, you create a sustainable rhythm for your professional life. This approach helps you stay grounded in your purpose, ensuring that your business mindset remains focused on progress rather than just the next task. Integrating celebration as worship allows you to acknowledge your wins, no matter how small, as part of a larger, meaningful journey. Subscribe for daily business mindset breakdowns, and comment below on how you currently celebrate your wins.

    6 min
  • Write Your Way To Supersize You...Annual Challenge Day 228! Spiritual Tool #2!

    Write Your Way To Supersize You...Annual Challenge Day 228! Spiritual Tool #2! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #communityspirit #spiritofcommunity #gobeyond #meditation #deepenpractice #thinkforyourself #makeyourown #practice #write #journal #freewrite #document #uncoverpatturns

    9 min
  • Use Tool 2 Today...What's SHE Up To Now Day 3120? Supersize Challenges, AI, Week 1-Sheet...

    Use Tool 2 Today...What's SHE Up To Now Day 3120? Supersize Challenges, AI, Week 1-Sheet... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Follow my online business journey as I share lessons from day 3120. Learn how I transitioned from corporate life to building a sustainable business. This video documents the reality of my daily business documentation process. After selling my Italian food manufacturing business in 2017, I shifted my focus entirely to the digital landscape. I share the specific steps I took to navigate that shift and what I have learned over thousands of days of consistent practice. Whether you are considering your own corporate to online transition or simply looking for perspective on long-term entrepreneurship, this breakdown provides context on what it takes to persist. I discuss the transition from traditional manufacturing to online business ownership, offering an honest look at the path from selling a company to starting anew. My goal is to provide clarity for anyone currently navigating their own business exit strategy or early-stage growth. Subscribe for daily online business journey breakdowns, and tell me in the comments what stage of your own career transition you are currently in. #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #beyond #meditation #spiritualpractice #writeitdown #journal #journaling #lookforpatturns #flowstate

    9 min
  • Use Tool 2 Today...What's SHE Up To Now Day 3120? Supersize Challenges, AI, Week 1-Sheet...

    Use Tool 2 Today...What's SHE Up To Now Day 3120? Supersize Challenges, AI, Week 1-Sheet... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Follow my online business journey as I share lessons from day 3120. Learn how I transitioned from corporate life to building a sustainable business. This video documents the reality of my daily business documentation process. After selling my Italian food manufacturing business in 2017, I shifted my focus entirely to the digital landscape. I share the specific steps I took to navigate that shift and what I have learned over thousands of days of consistent practice. Whether you are considering your own corporate to online transition or simply looking for perspective on long-term entrepreneurship, this breakdown provides context on what it takes to persist. I discuss the transition from traditional manufacturing to online business ownership, offering an honest look at the path from selling a company to starting anew. My goal is to provide clarity for anyone currently navigating their own business exit strategy or early-stage growth. Subscribe for daily online business journey breakdowns, and tell me in the comments what stage of your own career transition you are currently in. #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #beyond #meditation #spiritualpractice #writeitdown #journal #journaling #lookforpatturns #flowstate

    9 min
  • Write Your Way To Supersize Your Business...Annual Challenge Day 228! Spiritual Tool #2!

    Write Your Way To Supersize Your Business...Annual Challenge Day 228! Spiritual Tool #2! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #vision #domore #bemore #supersize #supersizeyourbusinessannualchallenge #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #gobeyond #meditation #silent #thinkforyourself #betterdecisions #wisdom #alignment #journal #10minutes #write #freewrite #journaling Use journaling for business growth to clarify your daily decisions. Learn how simple writing practices act as spiritual business tools. Many entrepreneurs struggle to maintain focus while managing complex operations. In this session, I discuss how integrating a consistent daily journaling habit can serve as a grounded method for professional clarity. I walk through my own process of committing to a new journal, demonstrating how these simple items often received as gifts can become essential assets for tracking progress and refining your strategy. By treating your notebook as a dedicated space for reflection, you create a reliable system to check in with your goals. This approach to business journaling is designed for anyone looking to bridge the gap between spiritual intuition and practical execution. Whether you are scaling a company or just starting, these insights provide a straightforward way to organize your thoughts and improve your executive decision-making. Subscribe for daily business growth tips and share in the comments: do you currently use a journal for your work planning?

    9 min
  • Go Beyond...Deepen This To Supersize You Annual Challenge Day 227!

    Go Beyond...Deepen This To Supersize You Annual Challenge Day 227! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #communityspirit #spiritofcommunity #gobeyond #meditation #deepenpractice #thinkforyourself #makeyourown #practice 0:00 The Spiritual Foundation of Business Growth 1:25 Unlocking Clarity Through Meditation 4:11 Consistency Over Duration in Your Habits 7:25 The Science of Mindful Leadership

    9 min
  • Beyond...What's SHE Up To Now Day 3119? Supersize Challenges, CCA, AI, Workshops...!

    Beyond...What's SHE Up To Now Day 3119? Supersize Challenges, CCA, AI, Workshops...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #beyond #meditation #spiritualpractice Learn how spiritual business practices influence your daily operations. Improve decision making and company culture for sustainable growth. This discussion focuses on the spiritual aspects of business and how they shape organizational behavior. If you are an entrepreneur looking to integrate deeper values into your leadership, this session provides a practical framework for aligning your personal beliefs with your professional strategy. We examine how focusing on internal wisdom can lead to more intentional business decision making. By prioritizing these elements, you can foster a more cohesive business culture that supports long-term scaling. This approach helps you move beyond traditional metrics to find meaning in your daily work. We break down the connection between spiritual health and business growth, helping you apply these concepts immediately to your own ventures. Subscribe for daily business strategy breakdowns, and comment below on how you integrate your personal values into your professional life. 0:00 The Spiritual Foundation of Business Growth 1:25 Unlocking Clarity Through Meditation 4:11 Consistency Over Duration in Your Habits 7:25 The Science of Mindful Leadership

    6 min
  • Go Beyond...Deepen This To Supersize Your Business Annual Challenge Day 227!

    Go Beyond...Deepen This To Supersize Your Business Annual Challenge Day 227! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #gobeyond #meditation #silent #thinkforyourself #betterdecisions #wisdom #alignment Learn how spiritual business practices influence your daily operations. Improve decision making and company culture for sustainable growth. This discussion focuses on the spiritual aspects of business and how they shape organizational behavior. If you are an entrepreneur looking to integrate deeper values into your leadership, this session provides a practical framework for aligning your personal beliefs with your professional strategy. We examine how focusing on internal wisdom can lead to more intentional business decision making. By prioritizing these elements, you can foster a more cohesive business culture that supports long-term scaling. This approach helps you move beyond traditional metrics to find meaning in your daily work. We break down the connection between spiritual health and business growth, helping you apply these concepts immediately to your own ventures. Subscribe for daily business strategy breakdowns, and comment below on how you integrate your personal values into your professional life.

    9 min
  • Community: Connection Is Where Love And Purpose Live! Supersize You Annual Challenge Day 226!

    Community: Connection Is Where Love And Purpose Live! Supersize You Annual Challenge Day 226! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #beabetteryou #personalgrowth #maketheworldabetterplace #impact #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #communityspirit #spiritofcommunity Learn how to integrate a life framework into your daily routine to balance spirituality and business effectively. Day 226 update. Today marks day 226 of the Supersize You journey, and we are focusing on the spirituality component of my core nine life framework areas. For the past five years, I have used this system to organize both my personal life and my business operations. This video explains how you can apply this specific life framework to create more structure and intention in your own daily schedule. We will examine why treating spirituality as a pillar of your life planning helps maintain consistency when managing professional responsibilities. By prioritizing personal growth habits alongside your business goals, you can build a more sustainable routine. This session is designed for anyone seeking a practical, proven method to organize their time and energy. Subscribe for daily life framework breakdowns, and share in the comments: which of the nine life areas do you find the most challenging to balance? 0:00 The Power of Connection 1:14 Defining Spiritual Community 3:16 The Dangers of Isolation 5:30 Your Daily Action Plan

    9 min
  • Community: Connection Is Where Love And Purpose Live! Supersize You Annual Challenge Day 226!

    Community: Connection Is Where Love And Purpose Live! Supersize You Annual Challenge Day 226! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #beabetteryou #personalgrowth #maketheworldabetterplace #impact #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #communityspirit #spiritofcommunity Learn how to integrate a life framework into your daily routine to balance spirituality and business effectively. Day 226 update. Today marks day 226 of the Supersize You journey, and we are focusing on the spirituality component of my core nine life framework areas. For the past five years, I have used this system to organize both my personal life and my business operations. This video explains how you can apply this specific life framework to create more structure and intention in your own daily schedule. We will examine why treating spirituality as a pillar of your life planning helps maintain consistency when managing professional responsibilities. By prioritizing personal growth habits alongside your business goals, you can build a more sustainable routine. This session is designed for anyone seeking a practical, proven method to organize their time and energy. Subscribe for daily life framework breakdowns, and share in the comments: which of the nine life areas do you find the most challenging to balance? 0:00 The Power of Connection 1:14 Defining Spiritual Community 3:16 The Dangers of Isolation 5:30 Your Daily Action Plan

    9 min

About Pajama Gramma Podcast

From the publisher's feed

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to…