Pajama Gramma Podcast

Pajama Gramma Podcast

By Pajama Gramma (Sharon Horne-Ellstrom)BusinessEntrepreneurship
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Pajama Gramma Podcast episodes

  • Guide? What's SHE Up To Now Day 3127? Supersize Challenges, AI, Coachable...!

    Guide? What's SHE Up To Now Day 3127? Supersize Challenges, AI, Coachable...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #beyond #howcanIhelp #serve #serveothers #dowhatyoucan #restday #skills #FOMO #guide #mentors #help #coaches #coachable Can we use AI for beginners without losing our human identity? Learn how to balance new tech tools while staying true to yourself. Many of us face super-sized challenges when trying to integrate artificial intelligence tools into our daily routines. This video explores the practical mindset needed to adopt AI assistance effectively, much like how we adopted the internet years ago. We discuss the importance of viewing these systems as helpful utilities rather than replacements for personal creativity or judgment. By framing technology as a supportive layer, you can maintain your human identity in AI workflows while still reaping the benefits of increased efficiency. This perspective helps you navigate the future of technology with confidence and clarity, ensuring you remain the driver of your own work. Subscribe for daily technology breakdowns, and comment below on how you are currently using AI in your daily life.

    6 min
  • Why Every Entrepreneur Needs A Spiritual Guide To Scale FAST!

    Why Every Entrepreneur Needs A Spiritual Guide To Scale FAST! Spiritual Mentorship: Find A Guide For Your Journey! Supersize Your Business Annual Challenge Day 235! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #serve #spiritualpractice #howcanIhelp #selflessaction #surrender #detachment #control #letgo #spiritualguide #coach #mentor #spiritualleader Integrate spiritual aspects of business to achieve better life balance as an entrepreneur. Learn why this strategy matters. Many business owners focus purely on metrics, ignoring the internal guidance that drives sustainable success. This session from the Supersize Your Business Annual Challenge explores the spiritual aspects of business and how they influence your daily operations. Whether you are feeling burnt out or simply looking for more alignment in your work, these concepts provide a fresh perspective on how you approach your company goals. By prioritizing your holistic business strategy, you create a stronger foundation for long-term growth. We examine how a consistent business growth mindset requires more than just technical skills; it demands an understanding of your personal values and spiritual health. This discussion is designed for anyone ready to look beyond traditional coaching tips to find genuine entrepreneur life balance. Subscribe for daily business strategy breakdowns and leave a comment sharing how you incorporate your own values into your daily work routine. 0:00 The Overlooked Pillar of Business Growth 2:35 Accelerating Growth Through Mentorship 5:33 Finding the Right Guide for Your Journey 7:20 Overcoming Ego to Unlock New Potential

    11 min
  • I Tried Letting Go Of Control For A Day! Surrender Control...Let Go...See What Happens! Supersize You Annual Challenge Day 234!

    I Tried Letting Go Of Control For A Day! Surrender Control...Let Go...See What Happens! Supersize You Annual Challenge Day 234! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #communityspirit #spiritofcommunity #serve #howcanIhelp #surrender #control #letitgo #detachment Surrendering control can feel impossible, but it is essential for your spiritual growth. Learn how to let go and see what happens. This session explores the difficult practice of surrendering control as part of our annual challenge. If you find yourself constantly trying to manage every outcome, this discussion offers a practical perspective on why releasing that grip is necessary for your overall peace. We examine the connection between letting go and the legacy you build, helping you shift focus from micromanagement to intentional living. Many of us struggle with the fear that everything will fall apart if we stop steering the ship. By leaning into this spiritual challenge, you can start observing the results of releasing your need for certainty. This reflection is designed for anyone ready to prioritize long-term personal development over immediate anxiety. Subscribe for daily spiritual growth breakdowns and comment below on how you are practicing letting go this week. 0:00 The Paradox of Trying to Control Everything 1:58 Lessons Learned from a Sudden Life Change 4:31 Frustration as a Sign of Misplaced Control 7:03 Practical Steps to Practice Detachment

    10 min
  • Surrender! What's SHE Up To Now Day 3126? Supersize Challenges, AI, Learn ...?

    Surrender! What's SHE Up To Now Day 3126? Supersize Challenges, AI, Learn ...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #beyond #howcanIhelp #serve #serveothers #dowhatyoucan #restday #skills #FOMO #spriitualwarfare #foryou #projects #surrender #detachment #letitgo #higherpower #outsidecontrol #controlfreak Explore the concept of business surrender and how it impacts your growth. Learn to align your company energy for better results. This session examines the supersize your business and supersize you challenge, focusing specifically on the spiritual side of leadership. Many entrepreneurs overlook the fact that a company is more than just revenue; it carries a distinct spirit and energy. We break down why treating your organization as a living entity can change your approach to daily operations. If you want to build a more conscious corporate culture, understanding the necessity of business surrender is essential. We explore how letting go of rigid control allows for more organic expansion and alignment. Whether you are a solo founder or leading a team, applying these principles of spiritual business growth can help you lead with greater clarity. Subscribe for daily leadership strategy breakdowns, and comment below on how you incorporate energy management into your daily business routine.

    7 min
  • Surrender Control...Let Go...See What Happens! Supersize Your Business Annual Challenge Day 234!

    Surrender Control...Let Go...See What Happens! Supersize Your Business Annual Challenge Day 234! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #serve #spiritualpractice #howcanIhelp #selflessaction #surrender #detachment #control #letgo Learn to surrender control to improve your spiritual growth. Discover how letting go can lead to a more purposeful business legacy. Day 234 of the Supersize Your Business Annual Challenge focuses on the intersection of spirituality and professional life. If you struggle with being a control freak, this session offers a practical perspective on how to shift your mindset. We examine why the ability to surrender is a vital skill for sustainable success and long-term development. By practicing surrender in business, you can reduce unnecessary stress and align your daily actions with your broader goals. This discussion is designed for entrepreneurs looking to balance their need for structure with the reality that some outcomes are beyond our immediate influence. We break down the steps to find peace while building your personal legacy. Subscribe for daily business mindset challenges and share your thoughts on how you handle the need for control in the comments below. 0:00 The Illusion of Total Control 0:35 Surrender Is Not Quitting 2:25 The High Cost of Unrealistic Expectations 3:47 Practical Steps to Practice Detachment

    8 min
  • The Truth About Spiritual Warfare: Don't Let It Steal Your Joy! Spiritual Warfare: Protect Your Peace! Supersize You Annual Challenge Day 233!

    The Truth About Spiritual Warfare: Don't Let It Steal Your Joy! Spiritual Warfare: Protect Your Peace! Supersize You Annual Challenge Day 233! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #communityspirit #spiritofcommunity #serve #howcanIhelp #givewitoutexpectation #spiritualwarfare #foryou #protectyourpeace Is spiritual warfare actually helping you protect your peace? Learn why reframing your language changes how you handle conflict. Many people adopt the term spiritual warfare to describe their daily struggles, but does using combat-based language truly serve your mindset? In this discussion, Sharon Horne-Ellstrom analyzes why aggressive labels often create more tension than resolution. Just as the war on drugs failed to solve its core issues, applying a combative lens to your personal life can distract you from finding actual mental clarity. Understanding your internal dialogue is vital for anyone trying to protect your peace. When you move away from hostile terminology, you gain better control over your reactions and emotional health. This perspective helps you evaluate whether your current spiritual growth practices are built on genuine problem-solving or just catchy, attention-grabbing metaphors. Subscribe for daily mindset breakdowns, and comment below on which term you are trying to remove from your own vocabulary.

    8 min
  • Are You Under Spiritual Attack? Here Is How to Change It!

    Are You Under Spiritual Attack? Here Is How to Change It! Spiritual Warfare? What's SHE Up To Now Day 3125? Supersize Challenges, AI, Projects...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #beyond #howcanIhelp #serve #serveothers #dowhatyoucan #restday #skills #FOMO #spriitualwarfare #foryou #projects Learn how spiritual warfare impacts your daily mindset and how you can reclaim personal power to change your reality. On day 3125 of my journey, I discuss practical methods for shifting away from negative influences. This discussion is for anyone feeling stuck or overwhelmed by external circumstances. We examine how recognizing spiritual warfare allows you to identify what no longer serves your well-being. By acknowledging these forces, you gain the ability to pivot your perspective and actively choose a better path forward. Moving from negative impacts to a more beautiful state of mind is a skill that develops with consistent practice. When you apply your personal power, you stop being a victim of your surroundings and start directing your own experience. This process is about intentionality and clarity in your spiritual growth. If you want to master your mindset, subscribe for daily self improvement breakdowns. What is one area of your life where you feel you need to reclaim your personal power today?

    7 min
  • Spiritual Warfare in Business: What You Need to Know Now!

    Spiritual Warfare in Business: What You Need to Know Now! Spiritual Warfare: Protect Your Peace! Supersize Your Business Annual Challenge Day 233! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #serve #spiritualpractice #howcanIhelp #selflessaction #spiritualwarfare #combatnegativity #foryou #protectyourpeace Understanding spiritual warfare is essential for maintaining focus and protecting your peace while growing a business. Sharon Horne-Ellstrom breaks down how spiritual warfare impacts your daily operations and decision-making. If you feel like your energy is constantly drained by unexpected obstacles, this discussion offers a practical perspective on how to maintain your mental clarity amid the chaos of entrepreneurship. This session is part of the Supersize Your Business Annual Challenge, focusing on the often-overlooked spiritual side of professional development. Applying these concepts helps you identify when external pressures attempt to derail your progress. By prioritizing your internal state, you can better navigate the demands of business growth without sacrificing your well-being. This episode provides a framework for recognizing negative patterns and reclaiming your focus, ensuring you stay aligned with your long-term goals. Subscribe for daily business mindset breakdowns and comment below on how you protect your peace during high-stress weeks.

    9 min
  • Sabbath? Rest Day? Supersize You Annual Challenge Day 232! Do You Have One...Ever?

    Sabbath? Rest Day? Supersize You Annual Challenge Day 232! Do You Have One...Ever? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #communityspirit #spiritofcommunity #serve #howcanIhelp #givewitoutexpectation #restday #sabbath #24houroff #zeroproductivity Learn the spiritual practice of the Sabbath and how this ancient day of rest can restore your peace and focus. This video explores the history and significance of the day of rest. By examining the spiritual practice of the Sabbath, you will gain a clearer understanding of why this tradition originated at creation and remains relevant for modern life. Whether you are seeking deeper intentionality or simply looking for a way to disconnect, this overview provides a foundation for practicing it effectively. We discuss the core principles behind the day of rest and how different communities integrate the Sabbath meaning into their weekly rhythms. You will leave with a better grasp of ancient spiritual traditions and practical ways to implement them in your own schedule. Subscribe for daily insights on spiritual growth, and tell us in the comments how you currently practice your day of rest.

    5 min
  • I Tried Resting for 24 Hours: Here Is What Actually Happened! Rest Day? What's SHE Up To Now Day 3124? Supersize Challenges, AI, Skills, FOMO...Options!

    I Tried Resting for 24 Hours: Here Is What Actually Happened! Rest Day? What's SHE Up To Now Day 3124? Supersize Challenges, AI, Skills, FOMO...Options! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #beyond #howcanIhelp #serve #serveothers #dowhatyoucan #restday #skills #FOMO Practicing a day of rest is difficult, especially when trying to stay consistent. See how I approach my Sabbath rest on day 3124. This video explores the reality of maintaining spiritual practices amidst a long-term challenge. If you struggle with unplugging or finding time to be still, this honest look at my own inconsistency offers a relatable perspective on why a day of rest matters. I discuss the tension between pushing forward and the necessity of stepping back to recharge. By examining my own attempts at a Sabbath rest, you can better understand how to integrate these spiritual practices into a busy routine. My goal is to show that even after thousands of days of tracking, the discipline of resting is still a work in progress. This content is for anyone trying to find balance without feeling like they are failing at their goals. Consistency in spiritual practices requires grace for yourself when things do not go as planned. We look at how to approach your own day of rest without the pressure of perfection. I share the lessons learned from failing to unplug and why that failure is actually a vital part of the growth process. Subscribe for daily spiritual growth breakdowns, and comment below with your biggest struggle when trying to take a full day off.

    5 min

About Pajama Gramma Podcast

From the publisher's feed

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to…