Hot Take: Alcohol And AI Are Not Your Best Friends! Supersize You Annual Challenge Day 174! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #eliminatetoxins #ai #alcohol Does excessive alcohol consumption hold you back from your goals? Learn how cutting back impacts your path to success. Sharon breaks down the direct relationship between alcohol and health, explaining why limiting your intake is a practical step toward achieving your personal definition of success. If you are questioning how your current habits align with your long-term ambitions, this discussion provides a clear perspective on the trade-offs involved. We examine why excessive alcohol consumption often acts as a barrier to peak performance and what happens when you prioritize clarity over indulgence. This video is intended for anyone ready to reevaluate their lifestyle choices to support their professional and personal growth. Subscribe for daily healthy habits breakdowns, and comment below on which lifestyle change you are focusing on this month.

Alcohol And AI...What's Your Take? Best Friend or Tool. Day 3066...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Master your planning method with this simple framework. Learn how to organize your workflow using the SUPER strategy for better results. This video breaks down the SUPER acronym, which stands for Specify, Uncover, Plan, Execute, and Review. If you struggle with inconsistent progress or need a clearer path for your daily tasks, this system provides a direct way to organize your thoughts and actions. It is designed for anyone looking to refine their approach to personal projects or professional goals. By following this planning method, you gain a repeatable process for tracking your development from start to finish. We focus on the practical application of each step, ensuring you know exactly how to apply these concepts to your specific situation. Using this productivity strategy helps eliminate guesswork, making it easier to maintain momentum throughout your work week. Implementing this step by step planning approach creates clarity in your routine. Start using this project management tips framework today to see immediate improvements in how you handle your objectives. Each phase of the SUPER model is explained to help you align your daily activities with your long-term vision. Subscribe for weekly productivity strategy breakdowns, and comment below with your biggest challenge when starting a new project. #supersize #doonethingeverydaytosupersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #eliminatetoxins #alcohol #ai

You're Making a Huge Mistake With Alcohol and AI! Hot Take: Alcohol And AI Are Not Your Best Friends! Supersize Your Business Annual Challenge Day 174! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about AI limitations are real, and relying on technology for everything can be as problematic as unhealthy alcohol habits. Here is why. This video explores the boundary between using AI as a helpful assistant versus becoming overly dependent on it. I share personal reflections on why AI tools should not be treated like a best friend, drawing parallels from my own experiences with alcohol to highlight the importance of maintaining healthy boundaries. You will learn how to approach technology with a more critical eye. By using the SUPER framework—Specify, Uncover what, Plan Path, Execute, and Review—you can ensure your personal productivity remains intentional rather than reactive. We look at how to keep AI in its place as a tool, not a crutch, so you stay in control of your creative output. Subscribe for daily critical thinking breakdowns, and tell me in the comments: where do you draw the line with AI in your daily routine? #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #energy #recovery #alcohol #AI #yourtake #shareyouropinion

Filter Out The Toxins Destroying Your Progress! Eliminate Toxins To Supersize You! Challenge Day 173! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #eliminatetoxins Are you eliminating toxins to become a better version of yourself? Learn how to filter your daily experiences for personal growth. On day 173 of the Supersize You challenge, Sharon Horne-Ellstrom breaks down what it really means to supersize your life. This approach focuses on personal definitions of success rather than external standards, helping you navigate your own path to improvement. If you are struggling to identify what holds you back, this discussion offers a clear perspective on how to curate the inputs you allow into your system. By prioritizing the process of eliminating toxins, you can effectively manage the experiences that shape your mindset. This video is for anyone seeking practical advice on maintaining a self-improvement journey without losing sight of their individual goals. Discover how filtering your environment leads to meaningful changes in your daily life. Subscribe for daily personal growth breakdowns and comment below on how you are eliminating toxins from your routine this week.

Eliminate Toxins, Supersize Challenges, Skool, Be Coachable, LF9 Interaction, Mastermind...WSU2Now 3065? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #eliminatetoxins Follow my online business journey as I transition from the corporate world to building my own path. Learn how I navigate entrepreneurship today. In this introduction, I share the story behind the What's She Up To Now? Whether you are currently working a corporate job or just starting an online business, my experiences offer a practical look at the challenges and realities of shifting your career focus. I detail the lessons learned from my diverse background in both offline and online ventures. I also discuss my active involvement with the Supersize Your Business community on the School platform. If you are looking for a business community to support your growth, this overview explains why connecting with others is a key part of my strategy. I hope my online business journey provides clarity for anyone considering a similar move from corporate to online work. Subscribe for daily entrepreneurship tips and share in the comments what part of starting an online business you find most challenging.

Eliminate Toxins To Supersize Your Business FAST! Challenge Day 173! Learn how to eliminate toxins from your daily life while embracing your unique talents. Discover practical steps for a cleaner body and toxic free business! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #energy #recovery #eliminatetoxins #toxictoyourbusiness #toxicaudit #removetoxicityasap

Most People Miss This About Recovery! Do You Optimize Your Recovery? WHAT Recovery? Supersize You Annual Challenge Day 172! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #Proprioception #posture #confidence #leader #power #recovery #bouncebac #recoverytools

Bounce Back Into This Day 3064 Supersize Challenge! What Recovery? What's SHE Up To Now Day 3064? Supersize Challenges, Skool, Coaching, New.. Guess! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #flexibility #mobility #corevalues #core #coaching #mastermind #bounceback #SOAP #recovery #fixmistakes #lessonslearned Master your online business transition by blending physical storefronts with digital strategy. Learn how to scale using a hybrid model. Sharon shares the reality of moving from a traditional brick and mortar business to the digital space. This documentary-style look at her journey provides practical lessons on how to effectively bridge the gap between two different operational worlds. If you are currently managing a physical location but want to expand your reach, this guide covers the operational shifts necessary to succeed. We break down the synergy of combining these approaches, specifically for those interested in business coaching tips and leadership. You will see how integrating these methods creates more stability and growth potential than relying on just one channel. By the end, you will have a clearer roadmap for your own online business transition and a better understanding of why a hybrid business model is becoming essential for modern entrepreneurs. Subscribe for daily business growth breakdowns and comment below on which part of your entrepreneur journey you find most challenging right now.

Business Recovery? What's Your Bounce Back Strategy? Supersize Your Business Annual Challenge Day 172! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #energy #recovery #businessrecover #bounceback #SOAPframework #change #pivot #strategy Master effective business recovery strategies to fix mistakes and regain momentum. Learn actionable steps to bounce back from failure. Every organization faces setbacks, but knowing how to fix business mistakes separates leaders from the rest. This discussion focuses on the critical pivot points required when plans go wrong, whether the error originated from individual actions or systemic issues within the organization. This breakdown is designed for entrepreneurs and managers looking to stabilize their operations after a significant stumble. We analyze specific methods for organizational recovery, moving past the initial shock of a setback to implement long-term fixes. You will gain clarity on how to audit your current situation, address the root cause of the error, and execute a bounce back from failure that strengthens your team for future challenges. This session is part of our annual business challenge, providing you with a roadmap for resilience. Subscribe for daiy business strategy breakdowns, and comment on the biggest hurdle your team is currently facing.

Functional Fitness Changes Everything | Day 171! Functional Fitness...Train For Real Life! Supersize You Annual Challenge Day 171! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #Proprioception #posture #confidence #leader #power #functionalfitness #trainforlife #dowhatworks Functional fitness is key to training for life. Learn how to optimize movement, sleep, and nutrition for long-term health. Sharon walks through Day 171 of the Supersize You Annual Challenge. This session centers on the physical aspect of your daily routine, moving beyond gym workouts to focus on functional fitness. If you want to improve your physical wellness routine, this breakdown offers a practical look at how to balance your body needs effectively. We cover the essentials of training for life, specifically looking at how sleep and nutrition impact your overall performance. You will learn how to integrate intentional daily movement habits into your schedule to support better recovery and consistency. By prioritizing supplementation and fundamental health pillars, you can build a sustainable approach to staying active every day. Subscribe for daily physical wellness routine breakdowns and let me know in the comments which aspect of your fitness journey you are focusing on this month.