Pajama Gramma Podcast

Pajama Gramma Podcast

By Pajama Gramma (Sharon Horne-Ellstrom)BusinessEntrepreneurship
Download on the App Store

Pajama Gramma Podcast episodes

  • Why Your Spiritual Light Is The Greatest Gift You Can Give!

    Why Your Spiritual Light Is The Greatest Gift You Can Give! Pass The Light: Your Spiritual Journey Inspires Others! Supersize You Annual Challenge Day 243! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #spiritualmentorship #mentor #guide #communityspirit #spiritofcommunity #sacredplace #quietplace #placetothink #spiritualfilter #advancedpractice #gratitude #negativeexperiences #lifelineexercise #SUPER #action #faith #spiritualreset #recommit #refresh #passthelight Are you ready for your spiritual journey? Learn how sharing your light can impact those around you and create lasting change. Sharon Horne-Ellstrom discusses the importance of radiating positive energy to others as part of a 243-day annual challenge. This conversation is designed for anyone looking to set a better example through their daily actions and mindset, focusing on the practical application of spiritual growth in everyday life. By passing on the lessons you have learned, you strengthen not only your own character but also the community you interact with. Personal growth is rarely a solitary endeavor, and this talk provides a framework for being a beacon for others. We cover how to maintain this focus throughout a long-term challenge and keep your momentum consistent. Subscribe for daily spiritual growth breakdowns and comment below on how you share your own light with others.

    8 min
  • Pass It On: What's SHE Up To Now Day 3135? Supersize Challenges, Skool, AI, New Opportunity...?

    Pass It On: What's SHE Up To Now Day 3135? Supersize Challenges, Skool, AI, New Opportunity...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Personal growth is a daily commitment. See how I navigate supersize challenges and start new courses on day 3,135 of my journey. Today marks day 3,135 of my daily vlog where I explore the intersection of life and work. I am focusing on how we handle super-sized challenges by integrating AI into our daily routines and engaging with the local school community. This conversation is for anyone who values continuous learning as a way to stay relevant in a fast-changing world. As I wrap up this month's focus on spirituality, I am shifting gears to begin a fresh 12-week course. This new chapter is about creating opportunities rather than waiting for them to appear. By documenting my process of course creation, I hope to offer a practical look at how structured learning impacts long-term life challenges and overall perspective. Subscribe for daily personal growth breakdowns, and comment below on which new challenge you are taking on this month. #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #spiritualfilter #supersizechallenges #beselective #practicetwist #gratitude #negativeexperiences #comfortzone #supersizechallenges #legacy #execute #SUPER #spiritualgoal #action #spiritualreset #beyou #passiton #shareyourspiritualself

    5 min
  • The Secret To Inspiring Others: Be The Light! Supersize Your Business Annual Challenge Day 243!

    The Secret To Inspiring Others: Be The Light! Supersize Your Business Annual Challenge Day 243! Pass The Light: Your Spiritual Journey Inspires Others! Supersize Your Business Annual Challenge Day 243! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #SUPER #spiritualgoal #environment #sacredspace #spiritualfilter #attention #positivefilter #gratitude #advancedpractice #lessonslearned #legacy #spirituallegacy #4daychallenge #execute #proandcon #deepermeditation #silentmeditation #action #faith #reset #setexample #bethelight #beyou #passthelight Your spiritual journey impacts everyone around you, whether you intend it to or not. Discover how to lead others by living authentically. Sharon Hornell discusses why personal growth is never a solo endeavor. Even when you are not explicitly teaching, people observe your actions, character, and choices. This reality creates a ripple effect, making your individual development a form of leadership. Whether you are navigating parenting or managing a business, your daily conduct acts as a powerful signal to those watching your progress. Understanding this dynamic helps you become more intentional about your spiritual journey. By recognizing that influence happens naturally through your behavior, you can align your habits with your values. This approach prioritizes consistency over performance, ensuring that your actions speak louder than words in every environment. Subscribe for weekly personal growth breakdowns, and comment below on how you handle influence in your own leadership role. 0:00 The Power of Being Watched 1:43 Thinking for Yourself 3:27 The Courage to Be Yourself 5:45 Leading with Spiritual Authenticity

    8 min
  • Why Most People Are Failing (It's Not What You Think)!

    Why Most People Are Failing (It's Not What You Think)! Spiritual Reset: Refresh And Recommit. Supersize You Annual Challenge Day 242! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #spiritualmentorship #mentor #guide #communityspirit #spiritofcommunity #sacredplace #quietplace #placetothink #spiritualfilter #advancedpractice #gratitude #negativeexperiences #lifelineexercise #SUPER #action #faith #spiritualreset #recommit #refresh 0:00 The Power of Spiritual Foundations 1:13 Committing to One Daily Practice 3:05 The Nine Foundational Areas of Success 5:31 Strategies for Maintaining New Habits

    8 min
  • Why Most Entrepreneurs Are Failing (It's Not What You Think)!

    Why Most Entrepreneurs Are Failing (It's Not What You Think)! Spiritual Reset. What's SHE Up To Now Day 3134? Supersize Challenges, Prep, AI...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #spiritualfilter #supersizechallenges #gratitude #negativeexperiences #comfortzone #supersizechallenges #legacy #execute #SUPER #spiritualgoal #action #spiritualreset Define your core values to build a stronger company. Learn how to apply intentional decision making to your daily routine. Welcome to day 242 of the Super Size Your Business Annual Challenge. This series is designed for business owners and coaches who want to address the foundational elements that many people choose to ignore. While professional business coaching often focuses on surface-level tactics, we are looking at the principles that actually guide your choices. By addressing these concepts, you can stop operating on autopilot. We examine why these topics are difficult to discuss and how you can take control of your path. When you clearly identify what matters, your professional work becomes a reflection of your true self rather than just a list of tasks. Subscribe for more business challenge updates and comment below on how you define your own foundational principles. 0:00 The Power of Spiritual Foundations in Business 1:13 Committing to One Daily Practice 3:05 The Nine Foundational Areas of Success 5:31 Strategies for Maintaining New Habits

    9 min
  • Why Most Business Owners Fail (And How a Spiritual Reset Fixes It)!

    Why Most Business Owners Fail (And How a Spiritual Reset Fixes It)! Spiritual Reset: Refresh And Recommit. Supersize Your Business Annual Challenge Day 242! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #SUPER #spiritualgoal #environment #sacredspace #spiritualfilter #attention #positivefilter #gratitude #advancedpractice #lessonslearned #legacy #spirituallegacy #4daychallenge #execute #proandcon #deepermeditation #silentmeditation #action #faith #reset #recommit Define your core values to build a more intentional company. Today I explain why these foundational principles matter for long-term success. Many entrepreneurs overlook the importance of setting a firm ethical and operational foundation. On day 242 of the Supersize Your Business Annual Challenge, we focus on identifying the principles that drive your daily choices. This discussion is designed for any business owner who feels stuck or disconnected from their original mission and needs a way to realign their operations. By practicing conscious decision making, you ensure that every action your company takes aligns with its true purpose. When you clearly establish your core values, it becomes significantly easier to lead your team and attract the right clients. This process is essential for sustainable business growth, helping you move from reactive habits to proactive leadership. Subscribe for daily business strategy insights, and let me know in the comments: what is the single most important principle guiding your company today? 0:00 The Power of Spiritual Foundations in Business 1:13 Committing to One Daily Practice 3:05 The Nine Foundational Areas of Success 5:31 Strategies for Maintaining New Habits

    9 min
  • The Truth About Faith: Are You Taking Action? Faith Without Action is Dead! Supersize You Annual Challenge Day 241!
    The Truth About Faith: Are You Taking Action? Faith Without Action is Dead! Supersize You Annual Challenge Day 241! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #spiritualmentorship #mentor #guide #communityspirit #spiritofcommunity #sacredplace #quietplace #placetothink #spiritualfilter #advancedpractice #gratitude #negativeexperiences #lifelineexercise #SUPER #action #faith Prioritize spiritual growth by aligning your belief system with consistent daily habits. Learn how to bridge the gap between intent and results. This episode marks day 241 of my ongoing personal challenge, where I explore the practical side of maintaining a strong mindset. We specifically look at why faith and action must coexist to produce tangible progress in your life and business. If you have ever felt stuck despite having clear goals, this conversation offers a fresh perspective on how to move forward. I am also outlining a concept for a new 12 week program I am considering launching. This framework is designed to help you build momentum through structured, meaningful steps rather than just hoping for the best. Understanding the connection between your inner state and your external output is essential for long-term success. Subscribe for daily mindset breakdowns, and let me know in the comments if you would be interested in joining a structured program like the one I described.
    10 min
  • Anything Without Action Is Dead! What's SHE Up To Now Day 3133? Supersize, Projects, AI...!
    Anything Without Action Is Dead! What's SHE Up To Now Day 3133? Supersize, Projects, AI...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #spiritualfilter #supersizechallenges #beselective #practicetwist #gratitude #negativeexperiences #comfortzone #supersizechallenges #legacy #execute #SUPER #spiritualgoal #action Learn a simple method for documenting your journey effectively. This breakdown helps you track progress and refine your daily habits. Most people struggle to maintain consistency because they lack a structured approach. If you are looking for a reliable personal growth strategy, this guide explains how to capture your experiences without getting overwhelmed. By focusing on what actually produces results, you can build a clearer path toward your objectives. At the core of this approach is the SUPER process: specifying, uncovering, planning, executing, and reviewing. We will walk through each stage to show how these steps help you maintain momentum. Whether you are aiming for career advancement or personal development, implementing this system allows for better reflection and more accurate goal setting. It is designed for anyone tired of aimless effort who wants more clarity in their routine. Applying these productivity tips will change how you view your daily output. By consistently documenting your journey, you create a feedback loop that highlights exactly what works and what needs adjustment. Subscribe for weekly productivity tips, and comment below with your biggest challenge when tracking your own progress.
    6 min
  • Faith Without Action is Dead! Supersize Your Business Annual Challenge Day 241!

    Faith Without Action is Dead! Supersize Your Business Annual Challenge Day 241! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #SUPER #spiritualgoal #environment #sacredspace #spiritualfilter #attention #positivefilter #gratitude #advancedpractice #lessonslearned #legacy #spirituallegacy #4daychallenge #execute #proandcon #deepermeditation #silentmeditation #action #faith Use the R&R review process to align your daily actions with your faith. Learn how to cultivate spiritual growth in your business. This session marks day 241 of the Supersize Your Business Annual Challenge. We focus on the R&R review process as a practical tool to ensure your business decisions reflect your core values. Just as a plant cannot survive without water, your goals require consistent, intentional effort to demonstrate faith in your vision. This month, our discussions center on spirituality and its role in professional development. By consistently applying this review method, you can bridge the gap between abstract beliefs and tangible progress. We examine why taking action is the ultimate proof of commitment, helping you build a sustainable path forward. Subscribe for daily business strategy breakdowns, and comment below on how you integrate your personal values into your professional life.

    11 min
  • Execute Meditation Challenge: Deepen Your Spiritual Connection For 4 Days! Supersize You Annual Challenge Day 240!

    Execute Meditation Challenge: Deepen Your Spiritual Connection For 4 Days! Supersize You Annual Challenge Day 240! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #spiritualmentorship #mentor #guide #communityspirit #spiritofcommunity #sacredplace #quietplace #placetothink #spiritualfilter #advancedpractice #gratitude #negativeexperiences #lifelineexercise #SUPER #spirituallegacy #legacy #execute #silentmeditation #4daychallenge #godeeper Start a 4 day meditation challenge to deepen your spiritual connection. Join Day 240 of the Super-Size You Annual Challenge. This session focuses on practical mindfulness, guiding you through a structured approach to stillness. Whether you are seeking a quiet place to think or looking to refine your internal focus, this sequence is designed to help you integrate meditation into your daily routine. We utilize the SUP method, which stands for Specify, Uncover, Plan, Execute, and Review, to ensure your practice remains grounded and effective. By committing to this short-term goal, you will build consistency and learn to navigate negative experiences with a clearer perspective. This process is about personal growth and developing the skills necessary to maintain a steady spiritual filter in your everyday life. Use these four days to establish a rhythm that supports your long-term intentions. Subscribe for daily personal growth breakdowns, and comment below on what you hope to gain from this meditation practice.

    6 min

About Pajama Gramma Podcast

From the publisher's feed

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to…