Pajama Gramma Podcast

Pajama Gramma Podcast

By Pajama Gramma (Sharon Horne-Ellstrom)BusinessEntrepreneurship
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Pajama Gramma Podcast episodes

  • Why? What's SHE Up To Now Day 3115? Supersize Challenges, AI, 7Ys, Skool...!

    Why? What's SHE Up To Now Day 3115? Supersize Challenges, AI, 7Ys, Skool...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #intentional #decide #pickonpurpose #suffering #pain #why #7Ys #rootcause

    6 min
  • Strategies Change, Tactics Change, But Your Values Remain The Compass...Why? Supersize Your Business Annual Challenge Day 223!

    Strategies Change, Tactics Change, But Your Values Remain The Compass...Why? Supersize Your Business Annual Challenge Day 223! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusinessannualchallenge #spirituality #spiritofyourbusiness #businessspirit #secretadvantage #spiritual #culture #7whys #reasonforbusiness #beyondmoney #intention #mindset #insidejob #invisibleforce #success #world #abundanceofnature #wisdom #readup #grow #yourpurpose #madeforthis #geniuszone #intention #warningsign #payattention #rootcause #problemsolve #7ys #rootcause Use your personal values to guide your business strategy and daily decision making. Learn how to align your actions with your core beliefs. This session examines how personal values function as a reliable compass for both professional and life choices. Sharon Horne-Ellstrom breaks down why relying on your internal standards creates more consistent outcomes when facing difficult crossroads. It is designed for entrepreneurs and professionals who need clarity when navigating complex business strategy challenges. Beyond simple goal setting, we look at practical methods for analyzing your business options by weighing pros and cons effectively. You will learn to filter opportunities through your own standards, ensuring every move you make supports your long-term vision. This framework helps you simplify decision making by eliminating choices that do not fit your established principles. Subscribe for daily business strategy breakdowns, and comment below on how you prioritize your own personal values during work projects. 0:00 Aligning Business Decisions with Core Values 0:49 Unlocking Clarity with the Seven Why Exercise 4:35 Analyzing Alternatives with the SOAP Framework 6:10 Why There Is No Such Thing as a Wrong Choice

    9 min
  • Suffering? Pains Purpose To Supersize You Annual Challenge Day 222!

    Suffering? Pains Purpose To Supersize You Annual Challenge Day 222! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #choose #pains #suffering #purposeofpain

    12 min
  • Day 3114: How To Be A Problem-Solver In Your Own Life! Suffering?

    Day 3114: How To Be A Problem-Solver In Your Own Life! Suffering? What's SHE Up To Now Day 3114? Pain, O, Supersize Challenges, AI...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #intentional #decide #pickonpurpose #suffering #pain Stop suffering in silence by adopting a proactive mindset. Learn how to apply problem-solving strategies to manage pain and life challenges. Sharon shares her personal philosophy on how to move through difficult times without staying stuck in silence. This video is for anyone tired of passive endurance and looking for a more actionable way to process personal struggles. By reframing how we view adversity, it is possible to stop suffering in silence and start taking concrete steps toward resolution. We explore the core family motto that shaped this perspective, emphasizing the importance of being active problem-solvers rather than victims of circumstance. You will gain insight into how to identify issues early and address them directly. Applying these problem-solving strategies can change your relationship with pain and help you maintain control when life gets difficult. Learning to manage pain effectively allows you to focus your energy on finding solutions rather than dwelling on the hurt. Subscribe for daily mindset breakdowns and comment below with one problem you are currently working to solve.

    8 min
  • Your Struggle Isn't a Problem—It's Your Competitive Advantage! Suffering?

    Your Struggle Isn't a Problem—It's Your Competitive Advantage! Suffering? Pains Purpose To Supersize Your Business Annual Challenge Day 222! O... Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #supersizeyourbusinesschallenge #spirituality #spiritofyourbusiness #businessspirit #secretadvantage #spiritual #culture #purpose #7whys #reasonforbusiness #beyondmoney #intention #mindset #insidejob #invisibleforce #success #nature #outside #abundanceofnature #naturestrategy #timelesswisdon #wisdom #readup #grow #yourpurpose #madeforthis #geniuszone #sweetspot #intention #setintention #suffering #pain #warningsign #payattention #rootcause #problemsolve Learn how the SOAP framework helps you navigate the purpose of suffering in business growth. Master your daily routine to stay on track. This video breaks down the specific role of the O within the SOAP framework to help you manage challenges effectively. If you have been struggling to maintain consistency in your daily operations, this discussion provides a practical perspective on why applying established models is essential for long-term success. We focus on turning moments of difficulty into meaningful progress rather than letting them stall your momentum. Applying the SOAP framework consistently is the difference between stagnation and scaling your venture. By reviewing your plans daily and understanding the purpose of suffering as a growth indicator, you can refine your approach to business strategy. This session is designed for entrepreneurs looking to tighten their execution and avoid the common pitfall of forgetting their core planning systems. Subscribe for daily business strategy breakdowns, and comment below with your biggest challenge when sticking to a daily planning framework. 0:00 Reframing Pain as a Catalyst for Growth 2:10 Lessons from Personal and Professional Crises 5:17 Reflecting on Past Failures and Lessons 6:08 Exploring Options in the SOAP Framework

    9 min
  • Are You Living Intentionally Or Just Going Through The Motions? Supersize You Annual Challenge Day 221!

    Are You Living Intentionally Or Just Going Through The Motions? Supersize You Annual Challenge Day 221! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #choose Explore intentional living through the nine life framework. Learn how to apply spiritual growth to your daily routine for better focus. This video examines the intersection of intentional living and personal growth as part of the Super Size You annual challenge. If you are looking to bring more clarity into your life, understanding the nine life framework is a practical starting point. We break down why spirituality is the focus for this month and how it fits into a broader approach to self-improvement. By prioritizing a consistent life framework, you can move beyond surface-level goals. The goal here is to establish a foundation for living with intention that supports your long-term vision. We discuss the specific steps needed to integrate these concepts into your schedule, ensuring your personal development goals remain realistic and achievable. Subscribe for daily intentional living breakdowns, and let me know in the comments which area of your own life framework you are focusing on this month.

    8 min
  • Why You're Not Getting Results? Intentionality Is Missing!

    Why You're Not Getting Results? Intentionality Is Missing! Intentional? What's SHE Up To Now Day 3113? Supersize Challenges, DMs, AI, SOAP...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #intentional #decide #pickonpurpose Master intentional living to create desired outcomes in your business growth. Learn how deliberate action shapes your success. Sharon Horne-Ellstrom joins the Supersize Challenges series to break down the importance of being intentional. If you feel like your daily routine lacks direction or your business is stagnating, this discussion provides a clear framework for shifting your focus. We examine why drifting through tasks rarely leads to sustainable results and how to regain control over your trajectory. This session is for entrepreneurs and professionals who want to move beyond busy work. By applying the principles of intentional living, you will learn to align your daily choices with your long-term business growth strategies. We focus on practical methods to ensure your plans lead to tangible results rather than just more activity. Subscribe for daily personal development goals and business strategy breakdowns. Tell us in the comments: what is one area of your life where you need more intentionality right now?

    0:00 The Power of Living Intentionally 0:41 The Danger of a Negative Primary Question 1:50 Applying the SOAP Framework to Spirituality 4:12 Stepping Outside Your Comfort Zone

    6 min
  • Are You Supersizing Intentionally Or Just Going Through The Motions? Supersize Your Business Annual Challenge Day 221!

    Are You Supersizing Intentionally Or Just Going Through The Motions? Supersize Your Business Annual Challenge Day 221! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #spirituality #spiritofyourbusiness #businessspirit #secretadvantage #spiritual #culture #purpose #reasonforbusiness #beyondmoney #intention #mindset #insidejob #invisibleforce #success #abundanceofnature #naturestrategy #timelesswisdon #wisdom #yourpurpose #intention #setintention Learn how business intention shapes your daily progress. Discover why working with clear purpose changes your results. Today marks day 221 of the Super Size Your Business Annual Challenge. This session centers on the spiritual side of business, specifically the power of intention. Whether you realize it or not, you are constantly building your company through your focused thoughts and actions. This video breaks down how to bring awareness to your goals so you can stop operating on autopilot. Applying a stronger business intention helps you move past random effort and toward deliberate growth. We explore how to align your daily tasks with your long-term vision, ensuring that every project contributes to your ultimate success. If you are looking to refine your entrepreneur mindset and build your company with more clarity, these concepts offer a practical starting point for your daily routine. Subscribe for daily business strategy breakdowns, and comment below on how you set intentions for your workday.

    8 min
  • You Were Made For This? Discover It Now! Supersize You Annual Challenge Day 220!

    You Were Made For This? Discover It Now! Supersize You Annual Challenge Day 220! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned Use this spiritual growth framework to align your skills, experiences, and passions. Learn how to create lasting value in your work. Sharon Horne-Ellstrom shares a specific diagram designed to help you map the intersection of your unique skills, lived experiences, and personal values. This model provides a clear visual structure for anyone feeling disconnected from their professional path or seeking to make a greater impact on the world around them. By examining how these core elements overlap, you can identify exactly where you provide the most value. This session is for those who want to move beyond simple productivity and integrate deeper meaning into their daily business operations. You will walk away with a practical method to evaluate your current contributions and adjust your focus for better alignment. Subscribe for daily business and personal development breakdowns, and share your thoughts on how you define value in your own career in the comments below. 0:00 The Quest for Meaning in Your Business 1:16 The Venn Diagram of Your Genius 3:04 The Impact Factor in Your Strategy 5:10 Brainstorming Your Path Forward #mentorsomeone #sharewisdom #care #intentionalgiving #spirit #spirituality #nature #getoutside #rechargeyourbatteries #reset #wisdom #timelesswisdom #ancientwisdom #spiritualpractice #customize #madeforthis #perfectmatch #purpose

    7 min
  • Made For This? What's SHE Up To Now Day 3112! Supersize Challenges, Coaching, Secret Projects, AI...?

    Made For This? What's SHE Up To Now Day 3112! Supersize Challenges, Coaching, Secret Projects, AI...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #whatssheuptonow #documentthejourney #abundancemindset #impact #identity #whoyouare #spirituality #spirit #abundance #customize #spiritualpractice #geniuszone #sweetspot #madeforthis #purpose Finding your life purpose is the key to clarity and drive. Sharon explains how to align your skills and passions for meaning. Many people feel stuck because they lack a clear direction in their daily work. This video breaks down a simple framework to help you connect what you love with what you do. If you have been searching for more personal meaning, this approach offers a practical way to map out your next steps. By evaluating your skills and assessing what the world needs, you can move toward finding career direction that feels authentic. Sharon illustrates how these components work together to provide a stronger sense of spiritual growth. This process is designed for anyone ready to stop drifting and start living with intention. Subscribe for daily personal growth breakdowns, and comment below on which area of your life purpose you find most challenging to define. 0:00 Finding Your Life Purpose and Meaning 0:55 Discovering Your Genius Zone 1:53 The Four Pillars of Your Career 4:03 Reflecting on Personal Growth

    7 min

About Pajama Gramma Podcast

From the publisher's feed

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to…