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Paleo Blog
Paleo Blog episodes
- What Happens When The Food You Eat Moves with Joel Salatin
You may have seen Joel Salatin, a third generation farmer at Polyface Farms, in the game-changing documentary Food, Inc. Salatin champions a sustainable and resourceful way of farm-living, especially the integration of all types of agriculture and animals on one farm. Join Salatin as he breaks down the troubles with factory farming and our food …
The post What Happens When The Food You Eat Moves with Joel Salatin appeared first on Paleo Blog.
51 min - Vegetarianism and Mental Disorders: Is There a Connection?
Are vegetarianism and mental disorders linked? Listen to this podcast to hear author John Durant’s take on the this topic. Join John Durant, author of The Paleo Manifesto, for a frank discussion of your body on the Paleo lifestyle. Durant studied evolutionary psychology and pursued an office job, only to transfer his skills into researching …
The post Vegetarianism and Mental Disorders: Is There a Connection? appeared first on Paleo Blog.
48 min - How to Banish Fault, Blame, Guilt, and Shame from Your Life with George Bryant
Ready for some inspiration? Join George Bryant of Civilized Caveman for a discussion on how to cultivate your best physical and mental health. Bryant dispenses wisdom learned through his personal disordered eating journey, and discusses how he got away from an unhealthy mindset through total compassion. Learn how to stay present in your health goals, …
The post How to Banish Fault, Blame, Guilt, and Shame from Your Life with George Bryant appeared first on Paleo Blog.
51 min - How The Food You Eat Changes Your DNA with Dr. David Perlmutter
In this podcast, Dr. Perlmutter lays out the roles food plays on our DNA, how to eat for better brain function and the ways we can prevent damage to our microbiomes. Join Dr. David Perlmutter, neurologist, fellow of the American College of Nutrition and New York Times bestselling author of Grain Brain and Brain Maker …
The post How The Food You Eat Changes Your DNA with Dr. David Perlmutter appeared first on Paleo Blog.
44 min - The Tricky Language of Food with Sarah Ballantyne
Join Sarah Ballantyne, founder of award-winning blog The Paleo Mom, for a discussion of autoimmune disease and the Paleo diet. With a Ph.D. in Medical Biophysics, Ballantyne bases her approach to the Paleo lifestyle on established scientific concepts. Listen as she discusses both the scientific and the emotional-psychological hurdles of the Paleo lifestyle. Learn about …
The post The Tricky Language of Food with Sarah Ballantyne appeared first on Paleo Blog.
53 min - 3 Dangers of Having a Beer Belly with Dr. Marc BubbsJoin Dr. Marc Bubbs, naturopathic doctor and author of “The Paleo Project: The 21st Century Guide to Looking…52 min
- The Truth About Medicinal Mushrooms with Tero IsokauppilaJoin Tero Isokauppila of Four Sigma Foods—who’s made it their mission to bring back “ancient superfood mushrooms” to…43 min
- The Surprising Benefits Of This Cloudy, Ancient Tea (And How To Make It)Hannah Crum calls her foray into Kombucha brewing “Kombucha kismet.” From home brewing hobbyist to master brewer and…55 min
- What This Blogger Says About Grains Will Surprise YouJoin traditional foods expert Jennifer McGruther for a look into the healthfulness of heritage foods. McGruther runs Nourished…44 min
- 3 Ways to Know if You’re Healthy with Reed DavisJoin Reed Davis, clinical nutritionist and founder of Functional Diagnostic Nutrition, for a discussion on how to get…46 min
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