Pampering Myself Podcast

Thank you for tuning in, your feedback is appreciated!

This series is designed to help you prepare for success in the upcoming year, 2020.
Change doesn't happen overnight and I'm sure, we've all learned from past experiences...life is challenging.

I'd like to propose a change in mindset, by "Seeing things from a different perspective".

Let's begin by doing the work internally, in preparation of self-doubt and those negative outside influences.  

I invite you along this journey in hopes you'll learn more about yourself and others...as you bring your 2020 Vision into fruition.

Wishing you much success in the New Year!

Thank you for tuning in, your feedback is appreciated!

This series is designed to help you prepare for success in the upcoming year, 2020.
Change doesn't happen overnight and I'm sure, we've all learned from past experiences...life is challenging.

I'd like to propose a change in mindset, by "Seeing things from a different perspective".

Let's begin by doing the work internally, in preparation of self-doubt and those negative outside influences.  

I invite you along this journey in hopes you'll learn more about yourself and others...as you bring your 2020 Vision into fruition.

Wishing you much success in the New Year!

Thank you for tuning in, your feedback is appreciated!

This series is designed to help you prepare for success in the upcoming year, 2020.
Change doesn't happen overnight and I'm sure, we've all learned from past experiences...life is challenging.

I'd like to propose a change in mindset, by "Seeing things from a different perspective".

Let's begin by doing the work internally, in preparation of self-doubt and those negative outside influences.  

I invite you along this journey in hopes you'll learn more about yourself and others...as you bring your 2020 Vision into fruition.

Wishing you much success in the New Year!

Thank you for tuning in, your feedback is appreciated!

This series is designed to help you prepare for success in the upcoming year, 2020.
Change doesn't happen overnight and I'm sure, we've all learned from past experiences...life is challenging.

I'd like to propose a change in mindset, by "Seeing things from a different perspective".

Let's begin by doing the work internally, in preparation of self-doubt and those negative outside influences.  

I invite you along this journey in hopes you'll learn more about yourself and others...as you bring your 2020 Vision into fruition.

Wishing you much success in the New Year!

Thank you for tuning in, your feedback is appreciated!

The holiday season is often a time where we think about the loss of love ones.  For some, it can be a very difficult time of the year.  This may be their first holiday without them or one of many.

If you or someone you know is having a difficult time dealing with a loss, know that you are not alone, and that grief is a natural process.  This subject is very near and dear to me because I stayed in the anger stage far too long after losing my mother.  It is my prayer, this podcast will enlighten those in the mist of a storm that they find peace and comfort in this season of thanksgiving.  

In a candid conversation, Colette and Gloria share how they were able to turn their mother's passing into a joyous celebration, which continues to evolve every year.

Understanding the grieving process not only helps the person who is grieving, but those who provide support.   

Thank you for tuning in, your feedback is appreciated!

According to Elevation Behavioral Health, “art has the ability to inspire people and make them see things from a different perspective.  Through artistic expression,  people of all ages are able to communicate their thoughts, ideas and fears, even when they can’t verbally.  

Rosie Chapman, a Mix Media Artist, Storyteller and Social Worker have helped abused and special needs children for more than 20 years, through her performance and artistic creations.

Her personal collection of dolls, quilts, paintings, cards, etc., each tells a story of hope and have been on display at exhibits nationally.

Rosie’s God given talent has not only inspired others, she has often found solace in her own creations. 

For additional information on Art Therapy or Storytelling, Miz Rosie can be reached at 586-781-2970 or [email protected]

Thank you for tuning in, your feedback is appreciated!

Greeting!

My special guess today is none other than my friend, Berline Brown.  In this episode Berlin will share with us her ups and downs as an entrepreneur, and how she manages to stay grounded.  She's been in the game for many years and has a wealth of knowledge that is beneficial no matter what industry you're in.  

Thank you for tuning in, your feedback is appreciated!

Meditation is defined as a method of training one's mind to be more attentive and self-ware, allowing one to be present in the moment, and have more focus.

The earliest practice of meditation has been around since 1500 BCE (Before Common Era), and first seen in India.  

Today more Americans are practicing meditation compared to those in 2012, according to the Center for Disease Control and Prevention.  

"If the stress of modern life seems overwhelming, consider giving meditation a try.  More than 35 million of your fellow Americans already have", according to an article written by Karen Kaplan, Science and Medicine Editor. 

Thank you for tuning in, your feedback is appreciated!

Journaling with a purpose, an in-debt discussion with Tawana "Honeycomb" Petty, a mother, social justice organizer, author, poet, and youth advocate.  Tawana will share the importance of journaling and how it can be used to heal, motivate, and inspire us in achieving our goals.

Thank you for tuning in, your feedback is appreciated!

We all have a purpose in life.  If you're still not sure what your purpose is, this Podcast will give you clarity.  My guest Pa'Mela Williams will share her thoughts on how your passion will reveal your purpose. 

Join us for this insightful look on how our paths brought us together and  strengthen our purpose.